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TOGO's Nutritional Information

TOGO's

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Salads w/o Dressing

  • Oriental Chicken Salad (320 cal/ 14 g fat/ 6 g fiber) 6.5 (7)
  • Taco Salad (943 cal/ 59 g fat/ 11 g fiber) 22 (23)
  • Roasted Chicken Caesar Salad (300 cal/ 10 g fat/ 3 g fiber) 6.5
  • Mandarin Orange Chicken Salad (300 cal/ 10 g fat/ 5 g fiber) 6 (6.5)
  • Farmers Market Salad (160 cal/ 4.5 g fat/ 4 g fiber) 3

Sandwiches, Small unless noted

  • Hot Pastrami Sandwich (704 cal/ 26 g fat/ 3 g fiber) 16
  • Roasted Chicken Sandwich (509 cal/ 15 g fat/ 3 g fiber) 11
  • Turkey Sandwich - no cheese 13
  • Turkey & Cheese (637 cal/ 32 g fat/ 3 g fiber) 15
  • Turkey, Ham & Cheese - Regular (670.4 cal/4.9 g fat/2.9 fiber) 15
  • Turkey, Ham & Salami - Regular (697.8 cal/26 g fat/2.9 fiber) 16
  • Hummus - Regular (667.5 cal/20.9 g fat/4 fiber) 14.5
  • Ham & Cheese (660 cal/ 26 g fat/ 3 g fiber) 15
  • Turkey & Cranberry (623 cal/ 13 g fat/ 4 g fiber) 13
  • Turkey, Roast Beef & Cheese (678 cal/ 23 g fat/ 3 g fiber) 15
  • Italian (736 cal/ 32 g fat/ 3 g fiber) 17
  • Albacore Tuna (701 cal/ 29 g fat/ 3 g fiber) 16
  • Cheese Sandwich (859 cal/ 46 g fat/ 3 g fiber) 20.5
  • Salami & Cheese (770 cal/ 33 g fat/ 3 g fiber) 18
  • Avocado & Turkey (675 cal/ 28 g fat/ 6 g fiber) 15 (15.5)
  • Chunky Chicken & Almond Salad (636 cal/26 g fat/3 g fiber) 14.5
  • Turkey & Bacon Club (667 cal/ 26 g fat/ 3 g fiber) 15
  • Meatball (706 cal/ 28 g fat/ 4 g fiber) 16
  • Hot or Cold Roast Beef (551 cal/ 11 g fat/ 3 g fiber) 11.5
  • Pastrami Reuben (875 cal/ 45 g fat/ 2 g fiber) 21
  • Sicilian Chicken (562 cal/ 14 g fat/ 4 g fiber) 12
  • BarBQ Beef - Lean Brisket (724 cal/ 22 g fat/ 3 g fiber) 16
  • Savory BBQ Chicken (560 cal/ 8 g fat/ 8 g fiber) 10.5 (11.5)
  • Egg Salad & Cheese (728 cal/ 35 g fat/ 3 g fiber) 17
  • Avocado & Cucumber (636 cal/ 28 g fat/ 7 g fiber) 14 (14.5)

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