Food Info DB Header

(We need your help to keep this information updated. Email me if you'd like to help us out. Thanks!)

Steak n Shake Nutritional Information

Steak n Shake

:: Home > S > Steak n Shake

Sandwiches

  • The Original Double (510 cal/32 g fat/0 g fiber/29 g carbs) 13
  • The Original Double w/cheese (580 cal/38 g fat/0 g fiber/29 g carbs) 15
  • The Original Single (330 cal/17 g fat/0 g fiber/29 g carbs) 8
  • The Original Single w/cheese (400 cal/23 g fat/0 g fiber/29 g carbs) 10
  • Triple Steakburger sandwich (690 cal/47 g fat/0 g fiber/29 g carbs) 17.5
  • Triple Steakburger sandwich w/double cheese (830 cal/59 g fat/0 g fiber/29 g carbs) 21.5
  • The Philadelphia (848 cal/52 g fat/4 g fiber/63 g carbs) 20.5
  • The BBQ 'n Bacon (875 cal/49 g fat/2 g fiber/67 g carbs) 21
  • Bacon 'n Cheese Double (697 cal/48 g fat/0 g fiber/32 g carbs) 18
  • The Mushroom 'n Swiss (812 cal/46.5 g fat/3 g fiber/56 g carbs) 19.5
  • Deluxe Cheddar 'n Bacon (809 cal/49 g fat/2 g fiber/57 g carbs) 20
  • Frisco Melt (1173 cal/93 g fat/1 g fiber/43 g carbs) 31
  • Patty Melt (1013 cal/83 g fat/3 g fiber/31 g carbs) 26.5
  • Chicken Melt (988 cal/69 g fat/1.5 g fiber/46 g carbs) 25
  • Pepperjack Melt (1122 cal/91 g fat/2 g fiber/39 g carbs) 29.5
  • All-American Melt (1298 cal/103 g fat/0.5 g fiber/53 g carbs) 34.5
  • Turkey Melt (950 cal/70 g fat/1.5 g fiber/46 g carbs) 24.5
  • Tuna Melt (919 cal/77 g fat/2.5 g fiber/27 g carbs) 24.5
  • Spicy Chicken Sandwich (542 cal/31.5 g fat/0 g fiber/46 g carbs) 13.5
  • Grilled Chicken Breast (471 cal/26 g fat/0.5 g fiber/33 g carbs) 11.5
  • Chicken Fingers 'n Fries (873 cal/59 g fat/2.5 g fiber/56 g carbs) 22
  • Chicken Fingers only (613 cal/46 g fat/0 g fiber/22 g carbs) 16
  • Bacon/Lettuce 'n Tomato (528 cal/34 g fat/0.5 g fiber/44 g carbs) 13.5
  • Grilled Cheese 'n Bacon (790 cal/61 g fat/0 g fiber/41 g carbs) 21
  • Grilled Cheese (680 cal/51 g fat/0 g fiber/40 g carbs) 18
  • Tuna Salad Sandwich (445 cal/30 g fat/2.5 g fiber/26 g carbs) 11
  • Fish Fillet (753 cal/52 g fat/0 g fiber/54 g carbs) 19.5
  • Fish Fillet w/cheese (823 cal/58 g fat/0 g fiber/54 g carbs) 21.5
  • Turkey Club (576 cal/34.5 g fat/1 g fiber/43 g carbs) 14

Note on Sandwiches - Nutrition Facts do not include condiments served w/meal or those condiments chosen by customer.

Add Ons

  • Steakburger Sandwich Bun (150 cal/2 g fat/0 g fiber/29 g carbs) 3
  • Double Patty [2 patties] (360 cal/2 g fat/0 g fiber/0 g carbs) 7.5
  • Cheese for burger [1 slice] (70 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Single Patty [1 patty] (180 cal/15 g fat/0 g fiber/0 g carbs) 5
  • Triple Patty [3 patties] (540 cal/45 g fat/0 g fiber/0 g carbs) 14.5
  • Deluxe Bakery Bun (262 cal/3 g fat/2 g fiber/52 g carbs) 5
  • Grilled Onions [1.8 oz] (93 cal/8.5 g fat/1 g fiber/4 g carbs) 2.5
  • Grilled Green Peppers [2 oz] (57 cal/5 g fat/1 g fiber/3 g carbs) 1.5
  • Cheddar Cheese Sauce [2 oz] (77 cal/6 g fat/0 g fiber/4 g carbs) 2
  • Swiss Cheese [1 slice] (83 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Two Bacon Strips [2 strips] (110 cal/10 g fat/0 g fiber/1 g carbs) 3
  • Barbecue Sauce [1.5 fl oz] (60 cal/0 g fat/0 g fiber/13.5 g carbs) 1
  • Toasted Bun (150 cal/2 g fat/0 g fiber/29 g carbs) 3
  • American Cheese [1 slice] (70 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Tomato [2 slices] (7 cal/0 g fat/0 g fiber/2 g carbs) 0
  • Mushroom Topping [2 oz] (25 cal/1.5 g fat/1 g fiber/4 g carbs) 0.5
  • Sourdough Bread (180 cal/3 g fat/1 g fiber/33 g carbs) 3.5
  • Grilling Oil for Bread [30 gms] (270 cal/30 g fat/0 g fiber/0 g carbs) 8
  • Frisco Sauce [1.5 ounces] (210 cal/18 g fat/0 g fiber/11 g carbs) 5.5
  • Rye Bread [2 slices] (140 cal/1.5 g fat/2 g fiber/27 g carbs) 2.5
  • Chicken Breast Fillet [4 oz] (128 cal/2 g fat/0 g fiber/0 g carbs) 2.5
  • Monterey Jack Cheese w/Jalapenos & Peppers [2 slices] (120 cal/10 g fat/0 g fiber/0 g carbs) 3
  • Mayonnaise [1 tbsp] (100 cal/11 g fat/0 g fiber/0 g carbs) 3
  • Lettuce [1 leaf] (1 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Jalapeno slices [2 oz] (7 cal/0 g fat/0 g fiber/1.5 g carbs) 0
  • White Bread [2 slices] (200 cal/3 g fat/0 g fiber/40 g carbs) 4.5
  • Sliced Turkey Breast [3 oz] (90 cal/3 g fat/0 g fiber/0 g carbs) 2
  • Wheat Bread [2 slices] (104 cal/2 g fat/2 g fiber/20 g carbs) 2
  • Tuna Salad [5 ounces] (397 cal/33 g fat/0 g fiber/6 g carbs) 10.5
  • Fried Spicy Chicken Breast [4 oz] (391 cal/29 g fat/0 g fiber/17 g carbs) 10
  • Honey Mustard Dressing [.5 fl oz] (75 cal/7 g fat/0 g fiber/2.5 g carbs) 2
  • Fried Fish Fillet [3.80 oz] (393 cal/30.5 g fat/0 g fiber/19 g carbs) 10.5
  • Tarter Sauce [1.5 oz] (210 cal/19.5 g fat/0 g fiber/6 g carbs) 6

Note about add-ons - Add values to sandwich if not part of the sandwich.

Soups & Sides

  • French Fries: Large [7.25 oz] (684 cal/33.5 g fat/7 g fiber/90 g carbs) 15 (15.5)
  • French Fries: Regular [5 oz] (472 cal/23 g fat/5 g fiber/62 g carbs) 10.5
  • French Fries: Small [2.75 oz] (260 cal/12 g fat/2 g fiber/34 g carbs) 6
  • Cheddar Cheese Fries: Large [7.25 oz] (838 cal/45 g fat/7 g fiber/98 g carbs) 19 (19.5)
  • Cheddar Cheese Fries: Regular [5 oz] (626 cal/34.5 g fat/5 g fiber/70 g carbs) 14.5
  • Cheddar Cheese Fries: Small [2.75 oz] (336 cal/18.5 g fat/3 g fiber/38 g carbs) 7.5
  • Chili Cheese Fries (1279 cal/72.5 g fat/12 g fiber/132 g carbs) 29 (31)
  • Onion Rings: Regular [9 oz] (668 cal/39.5 g fat/6 g fiber/64 g carbs) 15.5 (16)
  • Onion Rings: Small [4.5 oz] (334 cal/19.5 g fat/3 g fiber/32 g carbs) 7.5
  • Genuine Chili: Cup [6 oz] (294 cal/21 g fat/4 g fiber/16 g carbs) 7
  • Creamy Coleslaw [3.5 oz] (306 cal/24 g fat/2 g fiber/21 g carbs) 7.5
  • Old-Fashioned Baked Beans [1 crock] (372 cal/1 g fat/12 g fiber/76 g carbs) 5 (6.5)
  • Cottage Cheese [3.5 oz] (103 cal/2 g fat/0 g fiber/9 g carbs) 2
  • Vegetable Beef Soup: Bowl [12 oz] (234 cal/12.5 g fat/5 g fiber/20 g carbs) 4.5 (5)
  • Vegetable Beef Soup: Cup [6 oz] (117 cal/6.5 g fat/2 g fiber/10 g carbs) 2.5
  • Chicken Noodle Soup: Bowl [12 oz] (141 cal/2.5 g fat/2 g fiber/17 g carbs) 2.5
  • Chicken Noodle Soup: Cup [6 oz] (70 cal/1 g fat/1 g fiber/9.5 g carbs) 1.5
  • Cream of Broccoli Soup: Bowl [12 oz] (266 cal/15.5 g fat/2 g fiber/22 g carbs) 6
  • Cream of Broccoli Soup: Cup [6 oz] (133 cal/8 g fat/1 g fiber/11 g carbs) 3
  • Chicken Gumbo Soup: Bowl [12 oz] (172 cal/4.5 g fat/3 g fiber/20 g carbs) 3
  • Chicken Gumbo Soup: Cup [6 oz] (86 cal/2.5 g fat/2 g fiber/10 g carbs) 1.5
  • Small Garden Salad (23 cal/0 g fat/1 g fiber/5 g carbs) 0.5

Note on Soups & Sides - Nutrition Facts do not reflect condiments/toppings or crackers selected by customer.

Salads

  • Fried Chicken Salad [Nutrition Facts reflect salad dressing already added to salad.] (1048 cal/81 g fat/3 g fiber/47 g carbs) 27
  • Chicken Chef Salad [Nutrition Facts do not include salad dressing chosen and added by customer.] (463 cal/32 g fat/3 g fiber/10 g carbs) 11.5
  • Deluxe Garden Salad [Nutrition Facts do not include salad dressing chosen and added by customer.] (226 cal/15 g fat/3 g fiber/10 g carbs) 5
  • Beef Taco Salad [Nutrition Facts reflect salad dressing already added to salad.] (940 cal/59 g fat/7 g fiber/75 g carbs) 22.5 (23)
  • Beef Taco Salad: Double Beef [Nutrition Facts reflect salad dressing already added to salad.] (1047 cal/65.5 g fat/7 g fiber/81 g carbs) 25 (25.5)
  • Chicken Taco Salad [Nutrition Facts reflect salad dressing already added to salad.] (1072 cal/70 g fat/7 g fiber/69 g carbs) 26 (26.5)

Chilis

  • Chili 5-Way (1033 cal/66.5 g fat/7 g fiber/66 g carbs) 25 (25.5)
  • Chili 3-Way (662 cal/35.5 g fat/7 g fiber/63 g carbs) 15 (15.5)
  • Genuine Chili: Bowl [10 oz] (490 cal/34 g fat/6 g fiber/26 g carbs) 11.5 (12)
  • Genuine Chili: Cup [6 oz] (294 cal/21 g fat/4 g fiber/16 g carbs) 7
  • Chili Deluxe: Bowl [10 oz] (861 cal/64 g fat/7 g fiber/29 g carbs) 21 (22)
  • Chili Deluxe: Cup [6 oz] (480 cal/35.5 g fat/4 g fiber/17 g carbs) 12
  • Chili Mac Supreme (1067 cal/59.5 g fat/6 g fiber/89 g carbs) 25 (25.5)
  • Chili Mac (696 cal/29.5 g fat/5 g fiber/87 g carbs) 15.5
  • Extra Chili Beef [1 oz] (145 cal/14 g fat/0 g fiber/1 g carbs) 4
  • Extra Shredded Cheese [3 oz] (360 cal/30 g fat/0 g fiber/0 g carbs) 9.5
  • Corn Chips [1 oz] (140 cal/8 g fat/2 g fiber/16 g carbs) 3

Dinners

  • Steak 'n Shake Dinner (510 cal/32 g fat/0 g fiber/29 g carbs) 13
  • Chicken Fingers Dinner (818 cal/62 g fat/0 g fiber/29 g carbs) 21.5
  • Chili Mac Supreme Dinner (1496 cal/93 g fat/7 g fiber/114 g carbs) 36.5 (37)
  • Frisco Melt Dinner (1173 cal/93 g fat/1 g fiber/43 g carbs) 31
  • Fish Dinner (704 cal/52 g fat/0 g fiber/38 g carbs) 18.5
  • Chicken Melt Dinner (950 cal/70 g fat/1.5 g fiber/46 g carbs) 24.5

Note about Dinners - Nutrition Facts reflect entreé or sandwich only; check other nutrition fact listings for individual items selected w/dinners.

Sippable Sundae

  • Banana Split: Regular [1 shake] (703 cal/23 g fat/2 g fiber/112 g carbs) 15.5
  • Banana Split: Large [1 shake] (878 cal/29 g fat/2 g fiber/139 g carbs) 19.5
  • Double Chocolate Fudge: Regular [1 shake] (808 cal/29 g fat/3 g fiber/127 g carbs) 18
  • Double Chocolate Fudge: Large [1 shake] (983 cal/35 g fat/3 g fiber/153 g carbs) 22
  • Turtle Caramel Nut: Regular [1 shake] (731 cal/24 g fat/1 g fiber/117 g carbs) 16.5
  • Turtle Caramel Nut: Large [1 shake] (906 cal/30 g fat/1 g fiber/143 g carbs) 20.5

The Fountain

  • Shakes Alive Very Very Strawberry [1 shake] (515 cal/17.5 g fat/1 g fiber/79 g carbs) 11.5
  • Shakes Alive Cookies 'n Cream [1 shake] (713 cal/23.5 g fat/2 g fiber/115 g carbs) 16
  • Shakes Alive Double Chocolate Chip [1 shake] (753 cal/25 g fat/4 g fiber/122 g carbs) 16.5
  • Chocolate Shake Shake: Regular [1 shake] (684 cal/21.5 g fat/2 g fiber/110 g carbs) 15
  • Chocolate Shake: Large [1 shake] (858 cal/27.5 g fat/2 g fiber/137 g carbs) 19
  • Strawberry Shake: Regular [1 shake] (631 cal/21 g fat/0 g fiber/97 g carbs) 14.5
  • Strawberry Shake: Large [1 shake] (806 cal/27 g fat/0 g fiber/124 g carbs) 18.5
  • Vanilla Shake: Regular [1 shake] (664 cal/21 g fat/0 g fiber/106 g carbs) 15
  • Vanilla Shake: Large [1 shake] (839 cal/27 g fat/0 g fiber/132 g carbs) 19
  • Banana Shake: Regular [1 shake] (667 cal/21 g fat/0 g fiber/106 g carbs) 15
  • Banana Shake: Large [1 shake] (842 cal/27 g fat/0 g fiber/133 g carbs) 19
  • Mocha Shake: Regular [1 shake] (666 cal/21 g fat/0 g fiber/107 g carbs) 15
  • Mocha Shake: Large [1 shake] (840 cal/27 g fat/0 g fiber/133 g carbs) 19
  • Peach Shake: Regular [1 shake] (650 cal/21 g fat/0 g fiber/102 g carbs) 15
  • Peach Shake: Large [1 shake] (825 cal/27 g fat/0 g fiber/128 g carbs) 19
  • Chocolate Mint Shake: Regular [1 shake] (717 cal/23 g fat/2 g fiber/114 g carbs) 16
  • Chocolate Mint Shake: Large [1 shake] (892 cal/29 g fat/2 g fiber/140 g carbs) 20
  • Eggnog Side-by-Side Milk Shake: Large [1 shake] (835 cal/27 g fat/0 g fiber/131 g carbs) 19
  • Eggnog Side-by-Side Milk Shake: Regular [1 shake] (660 cal/21 g fat/0 g fiber/104 g carbs) 15
  • White Chocolate Side-by-Side Milk Shake: Large [1 shake] (881 cal/27 g fat/0 g fiber/142 g carbs) 20
  • White Chocolate Side-by-Side Milk Shake: Regular [1 shake] (706 cal/21 g fat/0 g fiber/115 g carbs) 16
  • Malt flavor added to shake [1 oz] (76 cal/0 g fat/0 g fiber/19 g carbs) 1.5
  • Hot Fudge added to shake [2 oz] (195 cal/7 g fat/1 g fiber/34 g carbs) 4.5
  • Caramel added to shake [1 oz] (91 cal/1 g fat/0 g fiber/20 g carbs) 2
  • Orange Freeze: Regular [1 freeze] (615 cal/19 g fat/0 g fiber/101 g carbs) 14
  • Orange Freeze: Large [1 freeze] (774 cal/24.5 g fat/0 g fiber/125 g carbs) 17.5

Desserts

  • Root Beer Float [1 float] (557 cal/22 g fat/0 g fiber/87 g carbs) 13
  • Strawberry Shortcake (563 cal/25 g fat/2 g fiber/77 g carbs) 13
  • Outrageous Parfait (769 cal/39.5 g fat/2 g fiber/95 g carbs) 18.5
  • Brownie Fudge Sundae (871 cal/43.5 g fat/3 g fiber/112 g carbs) 20.5
  • Hot Fudge Brownie (492 cal/23 g fat/3 g fiber/69 g carbs) 11
  • Berry Berry Cobbler A La Mode (663 cal/31 g fat/4 g fiber/91 g carbs) 15
  • Berry Berry Cobbler w/o ice cream (468 cal/20 g fat/4 g fiber/70 g carbs) 10
  • Apple Cobbler A La Mode (699 cal/33 g fat/4 g fiber/97 g carbs) 16
  • Apple Cobbler w/o ice cream (504 cal/22 g fat/4 g fiber/76 g carbs) 11
  • Cherry Cobbler A La Mode (741 cal/33 g fat/1 g fiber/106 g carbs) 17.5
  • Cherry Cobbler w/o ice cream (545 cal/22 g fat/1 g fiber/86 g carbs) 12.5
  • Peach Cobbler A La Mode (681 cal/33 g fat/2 g fiber/93 g carbs) 16
  • Peach Cobbler w/o ice cream (486 cal/22 g fat/2 g fiber/72 g carbs) 11
  • Blackberry Cobbler A La Mode (681 cal/33 g fat/5 g fiber/95 g carbs) 15.5
  • Blackberry Cobbler w/o ice cream (486 cal/22 g fat/5 g fiber/74 g carbs) 10.5 (11)
  • Blueberry Cobbler A La Mode (681 cal/33 g fat/4 g fiber/93 g carbs) 15.5
  • Blueberry Cobbler w/o ice cream (486 cal/22 g fat/4 g fiber/72 g carbs) 11
  • Strawberry Cobbler A La Mode (663 cal/31 g fat/2 g fiber/89 g carbs) 15.5
  • Strawberry Cobbler w/o ice cream (468 cal/20 g fat/2 g fiber/68 g carbs) 10.5
  • Pumpkin Pie - Whipped Topping [1/8 pie slice] (393 cal/14 g fat/3 g fiber/61 g carbs) 8.5
  • Vanilla Ice Cream [4 oz] (244 cal/14 g fat/0 g fiber/26 g carbs) 6
  • Strawberry Sundae [1 sundae] (363 cal/19.5 g fat/1 g fiber/42 g carbs) 8.5
  • Hot Fudge Sundae [1 sundae] (511 cal/26 g fat/2 g fiber/64 g carbs) 12

Kids Menu

  • Jr. Steakburger sandwich 'n Fries (495 cal/25 g fat/2 g fiber/51 g carbs) 11.5
  • Jr. Steakburger sandwich 'n Fries w/cheese (565 cal/31 g fat/2 g fiber/51 g carbs) 13.5
  • Jr. Grilled Cheese 'n Fries (845 cal/59 g fat/2 g fiber/62 g carbs) 21.5
  • Jr. Chili Mac Plate (368 cal/15 g fat/3 g fiber/47 g carbs) 8
  • Jr. Chicken Fingers 'n Fries (494 cal/34.5 g fat/2 g fiber/32 g carbs) 12.5
  • Jr. Fries [1.75 oz] (166 cal/8 g fat/2 g fiber/22 g carbs) 3.5
  • Jr. Milk Shake Chocolate (375 cal/11 g fat/1 g fiber/62 g carbs) 8
  • Jr. Milk Shake Vanilla (366 cal/10.5 g fat/0 g fiber/60 g carbs) 8
  • Jr. Milk Shake Strawberry (349 cal/10.5 g fat/0 g fiber/56 g carbs) 8
  • Jr. Milk Shake Mocha (366 cal/10.5 g fat/0 g fiber/60 g carbs) 8
  • Jr. Milk Shake Peach (359 cal/10.5 g fat/0 g fiber/58 g carbs) 8
  • Jr. Milk Shake Banana (367 cal/10.5 g fat/0 g fiber/60 g carbs) 8
  • Jr. Milk Shake Chocalate Mint (410 cal/12.5 g fat/1 g fiber/66 g carbs) 9
  • Malt flavor added to any shake [1 oz] (76 cal/0 g fat/0 g fiber/19 g carbs) 1.5
  • Jr. Side-by-Side Milk Shake Banana Split (394 cal/13 g fat/1 g fiber/63 g carbs) 9
  • Jr. Side-by-Side Milk Shake Double Chocolate Fudge (425 cal/15 g fat/2 g fiber/67 g carbs) 9.5
  • Jr. Side-by-Side Milk Shake Turtle Caramel Nut (453 cal/14 g fat/1 g fiber/76 g carbs) 10
  • Jr. Side-by-Side Milk Shake Eggnog (364 cal/11 g fat/0 g fiber/59 g carbs) 8
  • Jr. Side-by-Side Milk Shake White Chocolate (396 cal/11 g fat/0 g fiber/67 g carbs) 9
  • Jr. Freeze Orange (333 cal/9.5 g fat/0 g fiber/57 g carbs) 7.5
  • Jr. Pancakes 'n Syrup [Nutrition Facts do not include syrup or toast choice.] (160 cal/2.5 g fat/0 g fiber/31 g carbs) 3.5
  • Jr. French Toast 'n Syrup [Nutrition Facts do not include syrup or toast choice.] (175 cal/4.5 g fat/1.3 g fiber/29 g carbs) 3.5
  • Bacon Scrambled Egg 'n Toast [Nutrition Facts do not include syrup or toast choice.] (256 cal/22 g fat/0 g fiber/2 g carbs) 7
  • Bacon 'n Egg [Nutrition Facts do not include syrup or toast choice.] (252 cal/23 g fat/0 g fiber/2 g carbs) 7
  • Hot Chocolate [7 oz] (178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
  • Milk [10 oz] (153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
  • Orange Juice [10 oz] (125 cal/0 g fat/0 g fiber/30 g carbs) 2.5

Breakfast

  • Eggs w/the Works - Bacon [Toast choice not included in Nutrition Facts.] (876 cal/70 g fat/3 g fiber/38 g carbs) 23
  • Eggs w/the Works - Sausage [Toast choice not included in Nutrition Facts.] (1076 cal/90 g fat/3 g fiber/38 g carbs) 28.5
  • One Egg w/the Works - Bacon [Toast choice not included in Nutrition Facts.] (624 cal/47 g fat/3 g fiber/36 g carbs) 16
  • One Egg w/the Works - Sausage [Toast choice not included in Nutrition Facts.] (724 cal/57 g fat/3 g fiber/36 g carbs) 18.5
  • Eggs w/the Works but Hold the Hash Browns - Sausage [Toast choice not included in Nutrition Facts.] (704 cal/65 g fat/0 g fiber/3 g carbs) 19.5
  • Eggs w/the Works but Hold the Hash Browns - Bacon [Toast choice not included in Nutrition Facts.] (504 cal/45 g fat/0 g fiber/3 g carbs) 14
  • Steak 'n Eggs Breakfast [Toast choice not included in Nutrition Facts.] (1016 cal/80 g fat/3 g fiber/36 g carbs) 26.5
  • Just Biscuits 'n Gravy (1212 cal/74 g fat/0 g fiber/119 g carbs) 30.5
  • Biscuits/Gravy 'n Hash Browns (1584 cal/99 g fat/3 g fiber/154 g carbs) 39.5
  • Strawberry French Toast [3 slices] (470 cal/11 g fat/4 g fiber/85 g carbs) 9.5
  • Classic Stack 'O Cakes [Nutrition Facts reflects main menu item only; see separate listing for bacon or sausage.] (240 cal/4 g fat/0 g fiber/47 g carbs) 5
  • The Strawberry Stack (447 cal/8 g fat/2 g fiber/87 g carbs) 9
  • Cakes 'n Eggs 'n Bacon 'n Sausage (764 cal/58 g fat/0 g fiber/34 g carbs) 20
  • Country Scrambler [Toast choice not included in Nutrition Facts.] (1029 cal/78 g fat/3 g fiber/51 g carbs) 26.5
  • Cheddar Scrambler (1283 cal/89.5 g fat/5 g fiber/80 g carbs) 32 (32.5)
  • The Number 1: eggs only (291 cal/25 g fat/0 g fiber/2 g carbs) 8
  • Two Bacon Strips [2 strips] (110 cal/10 g fat/0 g fiber/1 g carbs) 3
  • One Sausage Patty [1 patty] (210 cal/20 g fat/0 g fiber/1 g carbs) 6
  • The Number 2 (918 cal/60 g fat/3 g fiber/65 g carbs) 23
  • The Number 3 (897 cal/62 g fat/0 g fiber/62 g carbs) 23
  • The Number 4 [Toast choice not included in Nutrition Facts.] (663 cal/49 g fat/3 g fiber/37 g carbs) 16.5
  • The Number 5 (978 cal/62 g fat/3 g fiber/94 g carbs) 24
  • The Number 6 [Toast choice not included in Nutrition Facts.] (291 cal/25 g fat/0 g fiber/2 g carbs) 8
  • The Number 7 [Nutrition Facts reflects main menu item only; see separate listing for bacon or sausage.] (668 cal/39 g fat/3 g fiber/65 g carbs) 16
  • Add Cheese [1 slice] (70 cal/6 g fat/0 g fiber/0 g carbs) 2
  • The Number 8 (1010 cal/68 g fat/3 g fiber/84 g carbs) 25.5
  • The Number 9 (676 cal/30 g fat/2 g fiber/77 g carbs) 15.5
  • Our Famous Mug of Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Regular Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Decaffeinated Coffee [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Hot Tea [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Hot Chocolate w/Whipped Topping [7 oz] (178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
  • Milk: 2% Reduced Fat [10 oz] (153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
  • 100% Florida Orange Juice [10 oz] (125 cal/0 g fat/0 g fiber/30 g carbs) 2.5
  • One Egg cooked w/margarine [1 egg] (142 cal/12.5 g fat/0 g fiber/1 g carbs) 4
  • Scrambled Eggs A la Carte [2 eggs (no fat/fiber/carbs listed)] (146 cal) 3
  • Four Bacon Strips [4 strips] (220 cal/20 g fat/0 g fiber/2 g carbs) 6
  • Two Sausage Patties [2 patties] (420 cal/40 g fat/0 g fiber/2 g carbs) 11.5
  • Sausage Gravy [5 oz] (178 cal/13.5 g fat/0 g fiber/12 g carbs) 4.5
  • Three Buttermilk Pancakes [3 pancakes] (240 cal/4 g fat/0 g fiber/47 g carbs) 5
  • Two Buttermilk Pancakes [2 pancakes] (160 cal/2.5 g fat/0 g fiber/31 g carbs) 3.5
  • Cinnamon Swirl French Toast [3 slices] (263 cal/7 g fat/2 g fiber/44 g carbs) 5.5
  • Hash Browns (372 cal/25 g fat/3 g fiber/35 g carbs) 9
  • Hash Browns w/ Cheddar Cheese Sauce (449 cal/30.5 g fat/3 g fiber/38 g carbs) 11
  • White Toast [2 slices-prepared w/melted margarine] (335 cal/18 g fat/0 g fiber/40 g carbs) 8
  • White Toast w/o margarine [2 slices-prepared w/o melted margarine] (200 cal/3 g fat/0 g fiber/40 g carbs) 4.5
  • Wheat Toast [2 slices-prepared w/melted margarine] (239 cal/17 g fat/2 g fiber/20 g carbs) 6
  • Wheat Toast w/o margarine [2 slices-prepared w/o melted margarine] (104 cal/2 g fat/2 g fiber/20 g carbs) 2
  • Rye Toast [2 slices-prepared w/melted margarine] (275 cal/17 g fat/2 g fiber/27 g carbs) 6.5
  • Rye Toast w/o margarine [2 slices-prepared w/o melted margarine] (140 cal/2 g fat/2 g fiber/27 g carbs) 2.5
  • Sourdough Toast [2 slices-prepared w/melted margarine] (315 cal/18 g fat/1 g fiber/33 g carbs) 7.5
  • Sourdough Toast w/o margarine [2 slices-prepared w/o melted margarine] (180 cal/3 g fat/1 g fiber/33 g carbs) 3.5
  • Buttermilk Biscuit [1 biscuit-prepared w/melted margarine] (428 cal/24 g fat/0 g fiber/48 g carbs) 10.5
  • Buttermilk Biscuit w/o margarine [1 biscuit-prepared w/o melted margarine] (360 cal/16 g fat/0 g fiber/48 g carbs) 8.5
  • English Muffin [1 muffin-prepared w/melted margarine] (265 cal/16 g fat/2 g fiber/25 g carbs) 6
  • English Muffin w/o margarine [1 muffin-prepared w/o melted margarine] (130 cal/1 g fat/2 g fiber/25 g carbs) 2.5
  • Healthy Morning Cholesterol-Free Egg Product [equivalent of 2 eggs] (197 cal/15 g fat/0 g fiber/2 g carbs) 5
  • Raisin Bran w/Milk [1 bowl] (200 cal/4 g fat/5 g fiber/37 g carbs) 3.5
  • Cinnamon Roll [1 roll] (800 cal/54 g fat/2 g fiber/70 g carbs) 20
  • Plain Bagel [1 bagel] (350 cal/1 g fat/2 g fiber/75 g carbs) 6.5
  • Steak/Egg & Cheese Sandwich (546 cal/35 g fat/0 g fiber/30 g carbs) 14
  • Egg/Cheese & Sausage Sandwich (576 cal/40 g fat/0 g fiber/31 g carbs) 15
  • Egg/Cheese & Bacon Sandwich (476 cal/30 g fat/0 g fiber/31 g carbs) 12
  • Egg & Cheese Sandwich (366 cal/20 g fat/0 g fiber/30 g carbs) 9
  • Sausage 'n Biscuit Sandwich (638 cal/44 g fat/0 g fiber/49 g carbs) 16.5

Note about breakfast items - Nutrition Facts for all breakfast items do not include condiments or toppings chosen by customer.

Condiments

  • Margarine [1 packet] (32 cal/3.5 g fat/0 g fiber/0 g carbs) 1
  • Cream Cheese [1 oz] (100 cal/10 g fat/0 g fiber/1 g carbs) 3
  • Cheddar Cheese Sauce [2 oz] (77 cal/6 g fat/0 g fiber/4 g carbs) 2
  • Tartar Sauce [2 oz] (248 cal/23 g fat/0 g fiber/7 g carbs) 7
  • Ketchup [1 tablespoon] (16 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Mustard [1 teaspoon] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Mustard Relish [1 tablespoon] (8 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Mayonnaise [1 tablespoon] (100 cal/11 g fat/0 g fiber/0 g carbs) 3
  • Reduced Calorie Mayonnaise [1 tablespoon] (50 cal/5 g fat/0 g fiber/1 g carbs) 1.5
  • Taco Sauce [1 tablespoon] (10 cal/0.5 g fat/0 g fiber/1 g carbs) 0
  • Barbecue Sauce [1 tablespoon] (20 cal/0 g fat/0 g fiber/5 g carbs) 0.5
  • Sugar [1 packet] (11 cal/0 g fat/0 g fiber/3 g carbs) 0
  • Coffee Creamer [1 container] (14 cal/1.5 g fat/0 g fiber/0 g carbs) 0.5
  • Honey [.75 oz] (68 cal/0 g fat/0 g fiber/18 g carbs) 1.5
  • Grape Jelly [.75 oz] (53 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Strawberry Jam [.75 oz] (53 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Pancake Syrup [1.5 oz] (120 cal/0 g fat/0 g fiber/31 g carbs) 2.5
  • Buttermilk Ranch Reduced Calorie Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (68 cal/6 g fat/0 g fiber/5 g carbs) 2
  • Thousand Island Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (210 cal/18 g fat/0 g fiber/11 g carbs) 5.5
  • Blue Cheese Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (240 cal/25.5 g fat/0 g fiber/2 g carbs) 7
  • Italian Dressing Fat Free [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (15 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Honey Mustard Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (225 cal/21 g fat/0 g fiber/8 g carbs) 6.5
  • Honey French Dressing [1.5 oz-Salad dressing amount listed is for Small Garden Salad. Double this portion for Deluxe Garden Salad and Chicken Chef Salad.] (210 cal/18 g fat/0 g fiber/12 g carbs) 5.5
  • Mushroom Topping [2 oz] (25 cal/1.5 g fat/1 g fiber/4 g carbs) 0.5
  • Jalapeno slices [2 oz] (9 cal/0 g fat/0 g fiber/2 g carbs) 0
  • Pickles [2 slices] (3 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Lettuce [1 large leaf] (1 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Sliced Tomato [2 slices] (7 cal/0 g fat/1 g fiber/2 g carbs) 0
  • Sliced Onion [1 slice] (6 cal/0 g fat/0 g fiber/2 g carbs) 0
  • Grilled Onions [2.6 oz] (137 cal/12.5 g fat/1 g fiber/6 g carbs) 3.5
  • Saltine Crackers [2 crackers] (26 cal/1 g fat/0 g fiber/4 g carbs) 0.5
  • Oyster Crackers [1 package] (60 cal/2 g fat/0 g fiber/10 g carbs) 1.5
  • American cheese [1 slice] (70 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Monterey Jack Cheese w/Jalapenos & Peppers [1 slice] (57 cal/5 g fat/0 g fiber/0 g carbs) 1.5
  • Swiss Cheese [1 slice] (83 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Extra Shredded Cheese [1 slice] (360 cal/30 g fat/0 g fiber/0 g carbs) 9.5

Beverages

  • Coca-Cola: Jr. (93 cal/0 g fat/0 g fiber/25 g carbs) 2
  • Coca-Cola: Regular (173 cal/0 g fat/0 g fiber/47 g carbs) 3.5
  • Coca-Cola: Large (210 cal/0 g fat/0 g fiber/57 g carbs) 4
  • Diet Coke: Jr. (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Diet Coke: Regular (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Diet Coke: Large (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Diet Coke Caffeine Free: Jr. (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Diet Coke Caffeine Free: Regular (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Diet Coke Caffeine Free: Large (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Sprite: Jr. (91 cal/0 g fat/0 g fiber/24 g carbs) 2
  • Sprite: Regular (170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
  • Sprite: Large (206 cal/0 g fat/0 g fiber/55 g carbs) 4
  • Barq's Root Beer: Jr. (104 cal/0 g fat/0 g fiber/28 g carbs) 2
  • Barq's Root Beer: Regular (194 cal/0 g fat/0 g fiber/53 g carbs) 4
  • Barq's Root Beer: Large (236 cal/0 g fat/0 g fiber/64 g carbs) 4.5
  • Mello Yello: Jr. (111 cal/0 g fat/0 g fiber/30 g carbs) 2
  • Mello Yello: Regular (207 cal/0 g fat/0 g fiber/56 g carbs) 4
  • Mello Yello: Large (251 cal/0 g fat/0 g fiber/68 g carbs) 5
  • Hi-C Fruit Punch: Jr. (98 cal/0 g fat/0 g fiber/26 g carbs) 2
  • Hi-C Fruit Punch: Regular (182 cal/0 g fat/0 g fiber/49 g carbs) 3.5
  • Hi-C Fruit Punch: Large (221 cal/0 g fat/0 g fiber/60 g carbs) 4.5
  • Minute Maid Lemonade: Jr. (91 cal/0 g fat/0 g fiber/24 g carbs) 2
  • Minute Maid Lemonade: Regular (170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
  • Minute Maid Lemonade: Large (206 cal/0 g fat/0 g fiber/55 g carbs) 4
  • Orange Soda: Jr. (113 cal/0 g fat/0 g fiber/30 g carbs) 2.5
  • Orange Soda: Regular (210 cal/0 g fat/0 g fiber/56 g carbs) 4
  • Orange Soda: Large (255 cal/0 g fat/0 g fiber/68 g carbs) 5
  • Pibb Xtra: Jr. (91 cal/0 g fat/0 g fiber/24 g carbs) 2
  • Pibb Xtra: Regular (170 cal/0 g fat/0 g fiber/46 g carbs) 3.5
  • Pibb Xtra: Large (206 cal/0 g fat/0 g fiber/55 g carbs) 4
  • Fountain Syrup-Cherry: Jr. [1/2 oz-add points to base drink] (34 cal/0 g fat/0 g fiber/9 g carbs) 0.5
  • Fountain Syrup-Cherry: Regular [1 1/4 oz-add points to base drink] (85 cal/0 g fat/0 g fiber/21 g carbs) 1.5
  • Fountain Syrup-Cherry: Large [1 1/2 oz-add points to base drink] (102 cal/0 g fat/0 g fiber/26 g carbs) 2
  • Fountain Syrup-Vanilla: Jr. [1/2 oz-add points to base drink] (34 cal/0 g fat/0 g fiber/9 g carbs) 0.5
  • Fountain Syrup-Vanilla: Regular [1 1/4 oz-add points to base drink] (84 cal/0 g fat/0 g fiber/21 g carbs) 1.5
  • Fountain Syrup-Vanilla: Large [1 1/2 oz-add points to base drink] (101 cal/0 g fat/0 g fiber/26 g carbs) 2
  • Fountain Syrup-Chocolate: Jr. [1/2 oz-add points to base drink] (38 cal/0 g fat/0 g fiber/10 g carbs) 1
  • Fountain Syrup-Chocolate: Regular [1 1/4 oz-add points to base drink] (96 cal/0 g fat/0 g fiber/24 g carbs) 2
  • Fountain Syrup-Chocolate: Large [1 1/2 oz-add points to base drink] (115 cal/0 g fat/0 g fiber/29 g carbs) 2.5
  • Hot Chocolate w/Whipped Topping [7 oz] (178 cal/6.5 g fat/1 g fiber/29 g carbs) 4
  • Milk: 2% Reduced Fat [10 oz] (153 cal/6 g fat/0 g fiber/14 g carbs) 3.5
  • Coffee [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Coffee: decaffeinated [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Hot Tea [6 oz-No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Iced Tea [No significant levels of calories or nutrients in coffee and tea. Adding sugar or creamer will change the nutritional profile.] (0 cal/0 g fat/0 g fiber/) 0
  • Sweetened Iced Tea (87 cal/0 g fat/0 g fiber/22 g carbs)1.5

For corrections and additions, please contact us at info@foodinfodb.com


Copyright © 2018 -- FoodInfoDB.com