Steak Escape Nutritional Information

Cheese & extra condiments are not included in the nutritional info

Sandwiches, 7 inch

• Philly Cheesesteak (420 cal/6 g fat/60 g carbs) 9
• Chicken Philly (410 cal/6 g fat/60 g carbs) 9
• Turkey Philly (365 cal/2 g fat/63 g carbs) 7.5
• Wild West BBQ (455 cal/6 g fat/60 g carbs) 10
• Turkey Club (380 cal/2 g fat/62 g carbs) 8
• Ragin Cajun Chicken (408 cal/5 g fat/58 g carbs) 9
• Meatball Sub (629 cal/26 g fat/69 g carbs) 15
• Italian Sausage (579 cal/24 g fat/64 g carbs) 14
• Classic Italian Sub (471 cal/11 g fat/60 g carbs) 10.5
• BBQ Ham & Cheese (480 cal/9 g fat/63 g carbs) 10.5
• Portabello Vegetarian (311 cal/1 g fat/65 g carbs) 6.5
• Steak Portion (130 cal/5 g fat/0 g carbs) 3.5
• Chicken Portion (120 cal/4 g fat/0 g carbs) 3
• Turkey Portion (75 cal/0.5 g fat/3 g carbs) 2
• Ham Portion (75 cal/0.5 g fat/3 g carbs) 2
• Meatball Portion (320 cal/23 g fat/6 g carbs) 8.5
• Italian Sausage Portion (270 cal/21 g fat/1 g carbs) 7.5
• Capicola Portion (31 cal/1 g fat/0.25 g carbs) 1
• Salami Portion (105 cal/9 g fat/0 g carbs) 3
• Portabello Portion (24 cal/0 g fat/6 g carbs) 0.5

Sandwiches, 12 inch

• Philly Cheesesteak (660 cal/12 g fat/84 g carbs) 14.5
• Chicken Philly (640 cal/10 g fat/84 g carbs) 14
• Turkey Philly (550 cal/3 g fat/90 g carbs) 11.5
• Wild West BBQ (730 cal/12 g fat/84 g carbs) 16
• Turkey Club (580 cal/3 g fat/88 g carbs) 12
• Ragin Cajun Chicken (630 cal/10 g fat/80 g carbs) 13.5
• Meatball Sub (1118 cal/52 g fat/102 g carbs) 27
• Italian Sausage (976 cal/48 g fat/92 g carbs) 24
• Classic Italian Sub (762 cal/22 g fat/85 g carbs) 17.5
• BBQ Ham & Cheese (780 cal/17 g fat/90 g carbs) 17.5
• Portabello Vegetarian (442 cal/2 g fat/93 g carbs) 9.5
• Steak Portion (260 cal/10 g fat/0 g carbs) 6.5
• Chicken Portion (240 cal/8 g fat/0 g carbs) 5.5
• Turkey Portion (150 cal/1 g fat/6 g carbs) 3.5
• Ham Portion (150 cal/1 g fat/6 g carbs) 3.5
• Meatball Portion (640 cal/46 g fat/12 g carbs) 17
• Italian Sausage Portion (540 cal/42 g fat/2 g carbs) 14.5
• Capicola Portion (62 cal/2 g fat/0.5 g carbs) 1.5
• Salami Portion (210 cal/18 g fat/0 g carbs) 6
• Portabello Portion (48 cal/0 g fat/12 g carbs) 1

Kids Sandwiches

• Steak (210 cal/3 g fat/29 g carbs) 4.5
• Chicken (205 cal/7 g fat/29 g carbs) 5
• Turkey (183 cal/1 g fat/31 g carbs) 4
• Ham (183 cal/1 g fat/31 g carbs) 4
• Meatball (311 cal/14 g fat/34 g carbs) 7.5

Kids Chicken Tenders

• All White Meat Chicken Tenders (2) (240 cal/11 g fat/21 g carbs) 6

Toppings

• Provolone (0.75 oz) (80 cal/6 g fat/0 g carbs) 2.5
• Parmesan (1 oz) (30 cal/2 g fat/0.25 g carbs) 1
• Cheddar (1 oz) (116 cal/8 g fat/1 g carbs) 3
• White American (1 oz) (101 cal/9 g fat/3 g carbs) 3
• Mayonnaise (1 oz) (101 cal/11 g fat/0 g carbs) 3
• Brown Mustard (1 oz) (0 cal/0 g fat/0 g carbs) 0
• BBQ Sauce (1 oz) (40 cal/0 g fat/9 g carbs) 1
• Italian Dressing (0.5 oz) (51 cal/5 g fat/1 g carbs) 1.5
• Ranch Dressing (0.5 oz) (83 cal/9 g fat/0 g carbs) 2.5
• Balsamic Vinaigrette (1.5 oz) (90 cal/9 g fat/3 g carbs) 3
• Bleu Cheese Dressing (1.5 oz) (184 cal/18 g fat/3 g carbs) 5.5
• Margarine (1 oz) (203 cal/23 g fat/0 g carbs) 6
• Sour Cream (1 oz) (61 cal/6 g fat/1 g carbs) 2
• Lettuce (1 oz) (2 cal/0 g fat/0 g carbs) 0.5
• Tomatoes (2 oz) (24 cal/0 g fat/2 g carbs) 0.5
• Mild Peppers (1.5 oz) (11 cal/0 g fat/4 g carbs) 0.5
• Jalapeno Peppers (1.5 oz) (11 cal/ g fat) 0.5
• Black Olives (1 oz) (11 cal/0 g fat/2 g carbs) 0.5
• Bacon (1 oz) (32 cal/3 g fat/2 g carbs) 1

Fries

• Kids Meal Fries (249 cal/13 g fat/34 g carbs) 6.5
• 12 oz cup (498 cal/26 g fat/67 g carbs) 12.5
• 16 oz cup (651 cal/34 g fat/87 g carbs) 16
• 25 oz cup (919 cal/48 g fat/123 g carbs) 22.5
• 32 oz cup (996 cal/52 g fat/134 g carbs) 24.5

Loaded Fries

• Bacon & Cheddar (905 cal/44 g fat/88 g carbs) 22
• Ranch & Bacon (1044 cal/71 g fat/84 g carbs) 27

Grilled Salads

• Side Salad (40 cal/0.5 g fat/8 g carbs) 1
• Side Salad w/Steak (187 cal/6 g fat/11 g carbs) 4.5
• Side Salad w/Chicken (177 cal/5 g fat/11 g carbs) 4
• Side Salad w/Turkey (132 cal/2 g fat/8 g carbs) 3
• Side Salad w/Ham (132 cal/2 g fat/8 g carbs) 3
• Side Salad w/Meatball (561 cal/24 g fat/58 g carbs) 13.5
• Side Salad w/Italian Sausage (511 cal/22 g fat/52 g carbs) 12.5
• Side Salad w/Portabello (290 cal/1 g fat/63 g carbs) 6

Smashed Potatoes

• Plain (246 cal/0 g fat/53 g carbs) 5
• with Steak (393 cal/5 g fat/56 g carbs) 8.5
• with Chicken (383 cal/4 g fat/56 g carbs) 8
• with Turkey (338 cal/2 g fat/59 g carbs) 7
• with Ham (338 cal/2 g fat/59 g carbs) 7
• with Meatball (561 cal/24 g fat/58 g carbs) 13.5
• with Italian Sausage (511 cal/22 g fat/52 g carbs) 12.5
• with Portabello (290 cal/1 g fat/63 g carbs) 6

Loaded Smashed Potatoes

• Bacon & Cheddar (636 cal/26 g fat/91 g carbs) 15
• Ranch & Bacon (692 cal/34 g fat/87 g carbs) 17

Dessert

• Luigi's Real Italian Ice Squeeze-up Tube (1 tube) (70 cal/0 g fat/18 g carbs) 1.5

On the Lighter Side

Sandwich Info is based on 7-inch whole wheat roll. Nutritionals do not include condiments on sandwiches or potatoes or dressing on salads

• Chicken Philly (425 cal/5 g fat/64 g carbs) 9
• Ragin Cajun Chicken (418 cal/5 g fat/63 g carbs) 9
• Turkey Club (390 cal/2 g fat/67 g carbs) 8
• Philly Cheesesteak (428 cal/6 g fat/64 g carbs) 9.5
• Wild West BBQ (469 cal/6 g fat/72 g carbs) 10
• Chicken salad (175 cal/5 g fat/11 g carbs) 4
• Steak Salad (185 cal/6 g fat/11 g carbs) 4.5
• Turkey Salad (130 cal/2 g fat/8 g carbs) 3
• Ham Salad (130 cal/2 g fat/8 g carbs) 3
• Plain Smashed Potatoes (246 cal/0 g fat) 5
• Chicken Smashed Potato (381 cal/4 g fat) 8
• Turkey Smashed Potato (336 cal/2 g fat) 7
• Ham Smashed Potato (336 cal/2 g fat) 7

Fresh-Squeezed Lemonade

• 12 oz cup (126 cal/0 g fat/34 g carbs) 3
• 16 oz cup (167 cal/0 g fat/44 g carbs) 3.5
• 21 oz cup (233 cal/0 g fat/62 g carbs) 5
• 32 oz cup (338 cal/0 g fat/93 g carbs) 7
• 44 oz cup (488 cal/0 g fat/130 g carbs) 10

Coca Cola

• 12 oz cup (110 cal/0 g fat/29 g carbs) 2.5
• 16 oz cup (150 cal/0 g fat/40 g carbs) 3
• 21 oz cup (210 cal/0 g fat/58 g carbs) 4.5
• 32 oz cup (310 cal/0 g fat/86 g carbs) 6.5
• 44 oz cup (430 cal/0 g fat/118 g carbs) 9

Sprite

• 12 oz cup (110 cal/0 g fat/28 g carbs) 2.5
• 16 oz cup (150 cal/0 g fat/39 g carbs) 3
• 21 oz cup (210 cal/0 g fat/56 g carbs) 4.5
• 32 oz cup (310 cal/0 g fat/83 g carbs) 6.5
• 44 oz cup (430 cal/0 g fat/114 g carbs) 9