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Silver Diner Nutritional Information

Silver Diner

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  • Strawberry Angel Food Cake [7.5 oz.] (360 cal/1 g fat/0 g fiber/84 g carbs) 7.5
  • Hummus w/Black Bean Salsa [8 oz portion] (440 cal/11 g fat/16 g fiber/71 g carbs) 6.5 (9)
  • Grilled Chicken Breast Dinner [18 oz ] (600 cal/6 g fat/10 g fiber/90 g carbs) 10.5 (11.5)
  • Grilled Chicken Quesadillas [1 serving] (410 cal/10 g fat/3 g fiber/34 g carbs) 8.5
  • Grilled Chicken Sandwich (330 cal/3 g fat/3 g fiber/42 g carbs) 6.5
  • Grits [5 oz] (80 cal/0 g fat/0 g fiber/18 g carbs) 1.5
  • Health Shake [12.5 fl. oz.] (470 cal/6 g fat/3 g fiber/86 g carbs) 9.5
  • World's Largest Sundae [3.5 oz.] (150 cal/2.5 g fat/0 g fiber/27 g carbs) 3
  • Oatmeal [10 oz] (180 cal/3 g fat/5 g fiber/31 g carbs) 3
  • Low Cholesterol Cheese Omelette (200 cal/10 g fat/0 g fiber/0 g carbs) 5
  • Southwest Salad [16.5 oz ] (50 cal/6 g fat/11 g fiber/73 g carbs) 0 (0.5)
  • Southwest Salad w/Chicken [19.5 oz ] (80 cal/9 g fat/12 g fiber/81 g carbs) 0 (1.5)
  • Kid's Spaghetti [1 serving ] (490 cal/10 g fat/4 g fiber/80 g carbs) 10
  • Vegetable Chili [5 fl. oz] (130 cal/2.5 g fat/7 g fiber/21 g carbs) 1.5 (2)

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