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Pretzel Time Nutritional Information

Pretzel Time

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Pretzels

  • Plain Pretzel (280 cal/1 g fat/2 g fiber/59 g carbs) 5.5
  • Plain Pretzel: Whirl & Salt (310 cal/4 g fat/2 g fiber/59 g carbs) 6
  • Parmesan Pretzel: Whirl & Salt (330 cal/3.5 g fat/2 g fiber/65 g carbs) 6.5
  • Parmesan Pretzel: Parmesan Topping (310 cal/3.5 g fat/2 g fiber/60 g carbs) 6
  • Sour Cream & Onion Pretzel: Whirl & Salt (330 cal/3.5 g fat/2 g fiber/65 g carbs) 6.5
  • Sour Cream & Onion Pretzel: Sour Cream & Onion Topping (310 cal/3.5 g fat/2 g fiber/60 g carbs) 6
  • Caramel Crunch Pretzel: Plain Pretzel (310 cal/1 g fat/2 g fiber/60 g carbs) 6
  • Caramel Crunch Pretzel: Caramel Crunch Topping (360 cal/4.5 g fat/3 g fiber/71 g carbs) 7
  • Cinnamon Sugar Pretzel: Plain Pretzel (280 cal/1 g fat/2 g fiber/59 g carbs) 5.5
  • Cinnamon Sugar Pretzel: Cinnamon Sugar Topping (330 cal/4 g fat/2 g fiber/65 g carbs) 6.5
  • Pretzel Dog (480 cal/29 g fat/1 g fiber/38 g carbs) 12

Pretzel Bites

  • Pretzel Bites-Large: Plain [2 servings per container] (250 cal/1 g fat/2 g fiber/52 g carbs) 4.5
  • Pretzel Bites-Large: Whirl & Salt [2 servings per container] (270 cal/3.5 g fat/2 g fiber/52 g carbs) 5.5
  • Pretzel Bites-Medium: Plain (280 cal/1 g fat/2 g fiber/59 g carbs) 5.5
  • Pretzel Bites-Medium: Whirl & Salt (310 cal/4 g fat/2 g fiber/59 g carbs) 6
  • Pretzel Bites-Small: Plain (210 cal/0.5 g fat/2 g fiber/45 g carbs) 4
  • Pretzel Bites-Small: Whirl & Salt (240 cal/3.4 g fat/2 g fiber/45 g carbs) 4.5

Sauces

  • Cheddar Cheese Sauce (90 cal/5 g fat/0 g fiber/4 g carbs) 2
  • Nacho Cheese Sauce (90 cal/5 g fat/0 g fiber/4 g carbs) 2
  • Pizza Sauce Sauce (20 cal/0.5 g fat/2 g fiber/8 g carbs) 0
  • Vanilla Glaze Sauce (100 cal/0 g fat/0 g fiber/45 g carbs) 2
  • Honey Mustard Sauce (90 cal/0 g fat/0 g fiber/20 g carbs) 2
  • Caramel Sauce (140 cal/0 g fat/0 g fiber/35 g carbs) 3
  • Cream Cheese Sauce (200 cal/20 g fat/0 g fiber/2 g carbs) 5.5
  • Ketchup (20 cal/0 g fat/0 g fiber/1 g carbs) 0.5
  • Mustard (10 cal/0 g fat/0 g fiber/1 g carbs) 0

Beverages

  • Lemonade: 20 oz (160 cal/0 g fat/0 g fiber/39 g carbs) 3
  • Lemonade: 32 oz (270 cal/0 g fat/1 g fiber/65 g carbs) 5
  • Lemonade: 44 oz (380 cal/0 g fat/2 g fiber/91 g carbs) 7

Non-Dairy Smoothies

  • Strawberry (20 oz) (480 cal/0 g fat/0 g fiber/128 g carbs) 10
  • Raspberry (20 oz) (480 cal/0 g fat/0 g fiber/130 g carbs) 10
  • Peach (20 oz) (480 cal/0 g fat/0 g fiber/130 g carbs) 10

Dairy Smoothies

  • Strawberry Banana (20 oz) (650 cal/20 g fat/0 g fiber/115 g carbs) 15
  • Raspberry (20 oz) (650 cal/20 g fat/0 g fiber/117 g carbs) 15
  • Peach (20 oz) (650 cal/20 g fat/0 g fiber/117 g carbs) 15
  • Coffee (20 oz) (640 cal/21 g fat/0 g fiber/107 g carbs) 15
  • Mocha (20 oz) (620 cal/20 g fat/0 g fiber/106 g carbs) 14.5

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