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Planet Sub Nutritional Information

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Subs - 6"

  • The Planet Sub (Yello Sub) (596.27 cal/21.82 g fat/3.53 g fiber/62.93 g carbs) 13
  • Green Turkey (579.58 cal/23.54 g fat/4.51 g fiber/63.51 g carbs) 12.5 (13)
  • Mega Roast Beef (665.54 cal/20.51 g fat/2.73 g fiber/85.15 g carbs) 14.5
  • Planet BBQ (518.62 cal/8.05 g fat/2.13 g fiber/85.86 g carbs) 10.5
  • Dagwood's Dream (581.05 cal/23.11 g fat/4.03 g fiber/64.2 g carbs) 12.5
  • Torpedo (640.22 cal/28.49 g fat/3.53 g fiber/59.1 g carbs) 14.5
  • Country Club (660.07 cal/32.83 g fat/3.63 g fiber/59 g carbs) 15
  • Creamy Club (579.07 cal/24.17 g fat/3.13 g fiber/59.95 g carbs) 13
  • Beefeater (544.6 cal/18.49 g fat/3.53 g fiber/62.6 g carbs) 11.5
  • Cheese Steak (535.17 cal/16.51 g fat/3.13 g fiber/64.53 g carbs) 11.5
  • Tijuana Taxi (479.6 cal/12.49 g fat/3.53 g fiber/63.1 g carbs) 10
  • Reuben (576 cal/20.5 g fat/3.44 g fiber/62.48 g carbs) 12.5
  • Pastrami Melt (566 cal/21 g fat/3.44 g fiber/63.98 g carbs) 12.5
  • Meatball Grinder (768.42 cal/36.73 g fat/6.62 g fiber/64.9 g carbs) 17 (17.5)
  • Italian (665.88 cal/30.81 g fat/4.44 g fiber/65.32 g carbs) 15
  • Planet Combo (443.11 cal/13.23 g fat/4.08 g fiber/61.72 g carbs) 9
  • Pesto Bello Combo (675.44 cal/30.57 g fat/5.43 g fiber/70.28 g carbs) 15 (15.5)
  • Chicken Club (644.27 cal/24.1 g fat/4 g fiber/64.31 g carbs) 14
  • Chicken Parmesan (574.74 cal/16.76 g fat/3.09 g fiber/64.44 g carbs) 12.5
  • Chicken BBQ (657.27 cal/17.1 g fat/4 g fiber/86.81 g carbs) 14
  • Buffalo Chicken (574.27 cal/17.1 g fat/4 g fiber/64.31 g carbs) 12
  • Smoky Southwest Chicken (583.88 cal/18.1 g fat/4 g fiber/65.85 g carbs) 12.5
  • Turkey (394.6 cal/7.74 g fat/3.53 g fiber/61.1 g carbs) 8
  • Turkey Club (514.6 cal/18.24 g fat/3.53 g fiber/61.1 g carbs) 11
  • Roast Beef (394.6 cal/5.49 g fat/3.53 g fiber/62.6 g carbs) 7.5
  • Roast Beef Club (514.6 cal/15.99 g fat/3.53 g fiber/62.6 g carbs) 11
  • Ham & Cheese (514.6 cal/15.24 g fat/3.53 g fiber/65.1 g carbs) 11
  • Hoagie (678.56 cal/33.96 g fat/3.53 g fiber/66.27 g carbs) 15.5
  • BLT (624.6 cal/31.24 g fat/3.53 g fiber/58.1 g carbs) 14.5
  • Tuna (556.5 cal/13.95 g fat/3.69 g fiber/67.31 g carbs) 11.5
  • Tuna Bacon Melt (736.5 cal/28.95 g fat/3.69 g fiber/67.31 g carbs) 16.5
  • Creamy Crab (507.93 cal/16.24 g fat/5.53 g fiber/66.77 g carbs) 10.5
  • Crab Californian (458.13 cal/12 g fat/6.01 g fiber/68.12 g carbs) 9 (9.5)
  • Cheesy Crab (557.93 cal/19.24 g fat/5.53 g fiber/66.77 g carbs) 11.5 (12)
  • The Veggie (534.42 cal/19.89 g fat/4.23 g fiber/60.44 g carbs) 11.5
  • Meatless Masterpiece (581.26 cal/25.4 g fat/3.23 g fiber/59.43 g carbs) 13
  • Spicy Cheese (564.38 cal/22.28 g fat/4.03 g fiber/59.16 g carbs) 12.5
  • 4 Cheese (634.07 cal/29.17 g fat/3.13 g fiber/58.45 g carbs) 14.5
  • Californian (404.8 cal/12 g fat/4.01 g fiber/59.45 g carbs) 8.5
  • Veggie Grinder (454.82 cal/11.71 g fat/4.72 g fiber/62.23 g carbs) 9 (9.5)
  • Tempeh Parmesan (627.67 cal/21.02 g fat/7.17 g fiber/75.78 g carbs) 13 (13.5)
  • Pesto Bello (675.44 cal/30.57 g fat/5.43 g fiber/70.25 g carbs) 15 (15.5)
  • Planet Veggie (590.61 cal/22.23 g fat/6.58 g fiber/69.22 g carbs) 12.5 (13)
  • Tempeh Reuben (688.6 cal/26.62 g fat/7.99 g fiber/80.03 g carbs) 14.5 (15)

Wraps

  • La Fiesta Turkey Wrap (295.31 cal/17.61 g fat/8.9 g fiber/19.21 g carbs) 5.5 (6.5)
  • Chipotle Chicken Wrap (383.4 cal/22.36 g fat/9.6 g fiber/23.42 g carbs) 7.5 (8.5)
  • Greek Chicken Wrap (345.68 cal/18.6 g fat/9.85 g fiber/23.41 g carbs) 6.5 (7.5)

Salads

  • Greek Tossed Salad: small (279.78 cal/23.48 g fat/2.41 g fiber/10.29 g carbs) 7
  • Garden Salad: small (82.91 cal/5.06 g fat/2.16 g fiber/7.79 g carbs) 1.5

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