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Panda Express Nutritional Information

Panda Express

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  • Orange Flavored Chicken (5.5 oz) -- 12
    • 500 cal/27 g fat/3 g fiber/42 g carbs
  • Chicken with Mushrooms (5.5 oz) -- 2.5
    • 130 cal/6 g fat/3 g fiber/8 g carbs
  • Chicken with String Beans (5.5 oz) -- 3.5
    • 160 cal/8 g fat/4 g fiber/10 g carbs
  • Kung Pao Chicken (5.5 oz) -- 5.5
    • 240 cal/15 g fat/5 g fiber/12 g carbs
  • Mandarin Chicken (5.5 oz) -- 6
    • 250 cal/10 g fat/0 g fiber/8 g carbs
  • Chicken Breast in Garlic Black Bean Sauce (5.5 oz) -- 3
    • 140 cal/8 g fat/3 g fiber/8 g carbs

Beef

  • Beef with Broccoli (5.5 oz) -- 3
    • 150 cal/7 g fat/4 g fiber/11 g carbs
  • Firecracker Beef (5.5 oz) -- 3.5
    • 160 cal/8 g fat/4 g fiber/11 g carbs

Pork

  • Sweet & Sour Pork (5.5 oz) -- 10
    • 400 cal/23 g fat/2 g fiber/35 g carbs
  • BBQ Pork (5.5 oz) -- 10
    • 400 cal/23 g fat/1 g fiber/15 g carbs

Shrimp

  • Tangy Shrimp with Pineapple (5.5 oz) -- 3.5
    • 150 cal/5 g fat/2 g fiber/16 g carbs
  • Kung Pao Shrimp (5.5 oz) -- 4
    • 180 cal/11 g fat/4 g fiber/9 g carbs
  • Fried Shrimp (6 pcs. (100 g)) -- 6.5
    • 260 cal/13 g fat/1 g fiber/26 g carbs

Vegetables

  • Mixed Vegetables (5.5 oz) -- 3
    • 150 cal/1.5 g fat/3 g fiber/7 g carbs

Rice & Noodles

  • Vegetable Fried Rice (8 oz) -- 9.5
    • 450 cal/14 g fat/6 g fiber/67 g carbs
  • Steamed Rice (8 oz) -- 7.5
    • 380 cal/2.5 g fat/4 g fiber/81 g carbs
  • Vegetable Chow Mein (8 oz) -- 8
    • 390 cal/12 g fat/7 g fiber/59 g carbs

Appetizers

  • Veggie Spring Roll (1.7 oz/1 Roll) -- 1.5
    • 80 cal/3.5 g fat/2 g fiber/11 g carbs
  • Chicken Egg Roll (3 oz/1 Roll) -- 4
    • 170 cal/8 g fat/2 g fiber/17 g carbs

Soup

  • Hot & Sour Soup (12 oz) -- 2.5
    • 110 cal/3.5 g fat/2 g fiber/14 g carbs
  • Egg Flower Soup (12 oz) -- 2
    • 88 cal/2.2 g fat/0 g fiber/16 g carbs

Sauces

  • Mandarin Sauce (1.5 oz) -- 1.5
    • 70 cal/0 g fat/0 g fiber/17 g carbs
  • Sweet & Sour Sauce (1.5 oz) -- 2
    • 80 cal/0 g fat/0 g fiber/19 g carbs

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