Olive Garden Nutritional Information

Garden Fare

• Capellini Pomodoro: Lunch -- 8
  • 409 cal/9 g fat/6 g fiber/6 g carbs
• Chicken Giardino: Lunch -- 8.5
  • 408 cal/12 g fat/4 g fiber/4 g carbs
• Shrimp Primavera: Lunch -- 10
  • 483 cal/11 g fat/6 g fiber/6 g carbs
• Linguine alla Marinara: Lunch -- 6.5
  • 340 cal/6 g fat/5 g fiber/5 g carbs
• Minestrone Soup -- 2.5
  • 160 cal/1 g fat/6 g fiber/0 g carbs
• Tuscan T-Bone w/Vegetables -- 14.5
  • 580 cal/32 g fat/0 g fiber/0 g carbs
• Capellini Pomodoro: Dinner -- 13
  • 644 cal/14 g fat/10 g fiber/10 g carbs
• Chicken Giardino: Dinner -- 11.5
  • 560 cal/15 g fat/7 g fiber/7 g carbs
• Linguine alla Marinara: Dinner -- 10
  • 510 cal/8 g fat/7 g fiber/0 g carbs
• Pork Filettino w/Vegetables: Dinner -- 7.5
  • 340 cal/9 g fat/0 g fiber/0 g carbs
• Salmon Piccata w/Vegetables: Dinner -- 10.5
  • 440 cal/21 g fat/0 g fiber/0 g carbs
• Shrimp Primavera: Dinner -- 15
  • 706 cal/18 g fat/8 g fiber/8 g carbs

Kids Entree

• Grilled Chicken Kids Entree -- 7
  • 349 cal/11 g fat/4 g fiber/4 g carbs

Dressings

• Low Fat Italian Dressing [2 fl oz.] -- 1
  • 37 cal/2 g fat/0.5 g fiber
• Low Fat Parmesan-Peppercorn Dressing [2 fl oz.] -- 1
  • 45 cal/2 g fat/1 g fiber/6 g carbs

Appetizers

• Breadstick: Plain [1] -- 3
  • 140 cal/1.5 g fat/0 g fiber/26 g carbs
• Bruschetta [1 piece] -- 5.5
  • 201 cal/19.2 g fat/1.7 g fiber/7.1 g carbs
• Ciabatta [1/4 loaf] -- 5
  • 240 cal/2 g fat/0 g fiber/50 g carbs
• Sicilian Scampi [4 shrimps] -- 11.5
  • 458 cal/30.6 g fat/0.8 g fiber/16 g carbs
• Stuffed Mushrooms [6 small mushrooms] -- 10
  • 386 cal/31.4 g fat/1.4 g fiber/11.6 g carbs

Entrees

• Eggplant Parmigiana: Lunch -- 18.5
  • 793 cal/39 g fat/8 g fiber/78 g carbs
• Fettuccine Alfredo: Lunch -- 20.5
  • 850 cal/48 g fat/2 g fiber/70.5 g carbs
• Lasagna Classico: Lunch [4" x 4.5"] -- 20.5
  • 858 cal/47.4 g fat/5 g fiber/54 g carbs
• Sausage & Peppers Rustica: Lunch -- 21
  • 884 cal/51 g fat/6 g fiber/71.3 g carbs
• Chicken Castellina: Dinner -- 21
  • 895 cal/45.5 g fat/3.5 g fiber/78 g carbs
• Chicken Marsala: Dinner -- 23.5
  • 973 cal/57.4 g fat/9 g fiber/65.6 g carbs
• Manicotti Formaggio: Dinner [3 pieces] -- 18.5
  • 798 cal/38 g fat/4 g fiber/57 g carbs
• Mixed Grill: Dinner [w/vegetables & Tuscan potatoes] -- 19.5
  • 839 cal/43 g fat/5 g fiber/64 g carbs
• Stuffed Chicken Marsala: Dinner [w/Mashed Potatoes] -- 32.5
  • 1315 cal/86.4 g fat/8 g fiber/72.2 g carbs