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7-11 Nutritional Information

7-11

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Slurpees All Flavors

  • 44 oz Slurpee (550 cal/0 g fat) 11
  • 32 oz Slurpee (400 cal/0 g fat) 8
  • 22 oz Slurpee (275 cal/0 g fat) 5.5
  • 16 oz Slurpee (200 cal/0 g fat) 4

Diet Pepsi Slurpee

  • 12 oz Slurpee (7 cal/0 g fat/3 g carbs) 0
  • 10 oz Slurpee (6 cal/0 g fat/3 g carbs) 0
  • 8 oz Slurpee (5 cal/0 g fat/2 g carbs) 0

Crystal Light Raspberry Ice Slurpee

  • 40 oz Slurpee (170 cal/0 g fat/38 g carbs) 3.5
  • 28 oz Slurpee (120 cal/0 g fat/26 g carbs) 2.5
  • 22 oz Slurpee (90 cal/0 g fat/21 g carbs) 2
  • 12 oz Slurpee (50 cal/0 g fat/11 g carbs) 1

Crystal Light Lemon Lime Ice Slurpee

  • 40 oz Slurpee (160 cal/0 g fat/34 g carbs) 3.5
  • 28 oz Slurpee (110 cal/0 g fat/24 g carbs) 2.5
  • 22 oz Slurpee (90 cal/0 g fat/19 g carbs) 2
  • 12 oz Slurpee (50 cal/0 g fat/10 g carbs) 1

Crystal Light Orange Pineapple Ice Slurpee

  • 40 oz Slurpee (190 cal/0 g fat/38 g carbs) 4
  • 28 oz Slurpee (130 cal/0 g fat/27 g carbs) 3
  • 22 oz Slurpee (110 cal/0 g fat/21 g carbs) 2.5
  • 12 oz Slurpee (60 cal/0 g fat/11 g carbs) 1.5

Cafe Cooler Frozen Cappuccinos

  • Cappuccino, Mocha Cappuccino and French Vanilla Flavors (12 oz) (375 cal/15 g fat/0 g fiber/57 g carbs) 9
  • French Vanilla Cappuccino, 16 oz (500 cal/18 g fat/0 g fiber) 11.5
  • French Vanilla Cappuccino, 8 oz (250 cal/10 g fat/0 g fiber) 6

Burritos

  • Ramona Bean & Cheese (340 cal/13 g fat) 8
  • Ramona Potato & Beef (340 cal/14 g fat) 8
  • Ramona Beef & Bean (290 cal/9 g fat) 7

Reynoldos Jumbo Burritos

  • Beef & Bean (630 cal/20 g fat) 14.5
  • Beef & Potato (550 cal/16 g fat) 12.5
  • Bean & Cheese (680 cal/25 g fat) 16
  • Red Hot (600 cal/20 g fat) 14
  • Green (640 cal/22 g fat) 15

Donuts

  • Boston Creme (290 cal/9 g fat/1 g fiber) 6.5
  • Old Fashioned Blueberry Cake Donut (390 cal/15 g fat/1 g fiber) 9

Fountain Drinks - assumes 1/4 ice (Coca-Cola, Pepsi, Dr. Pepper, 7-up)

  • Gulp, 16 oz (150 cal/0 g fat) 3
  • Big Gulp, 32 oz (300 cal/0 g fat) 6
  • Super Gulp, 44 oz (410 cal/0 g fat) 8.5
  • Double Gulp, 64 oz (600 cal/0 g fat) 12

Microwave Sandwiches

  • Oscar Mayer Big Bite w/bun (300 cal/19 g fat) 8
  • Oscar Mayer 1/4 lb Big Bite (480 cal/36 g fat) 13
  • Oscar Mayer Mesquite Jalapeno Bite (380 cal/26 g fat) 10
  • Oscar Mayer Spicy Bite (380 cal/25 g fat) 10

Croissants

  • Egg, Cheese & Bacon (410 cal/28 g fat) 11
  • Egg, Ham & Cheese (350 cal/22 g fat) 9

English Muffin/Biscuits

  • English Muffin w/egg, cheese, canadian bacon (270 cal/25 g fat) 7.5
  • Sausage, Egg & Cheese Biscuit (560 cal/41 g fat) 15

Chimichanga

  • Don Miguel Chicken (270 cal/8 g fat) 6.5
  • Don Miguel Shredded Beef (260 cal/9 g fat) 6
  • Don Miguel Hot & Spicy Beef (280 cal/9 g fat) 6.5

Other Foods

  • Pepperoni/Cheese Bakery Stick (340 cal/18 g fat/2 g fiber/30 g carbs) 8
  • Ham/Cheese Bakery Stick (280 cal/12 g fat/2 g fiber/32 g carbs) 6.5
  • Chocolate Chunk Cookies (270 cal/13 g fat/1 g fiber) 6.5

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