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My Friend's Place Deli Nutritional Information

My Friend's Place Deli

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Hot Melts 

  • Corned Beef on Rye -- 6
    • 297 cal / 5 g fat / 2 g fiber / 38 g carbs
  • Grilled Chicken Breast on Pita -- 7
    • 324 cal / 6 g fat / 0 g fiber / 24 g carbs
  • Ham on Rye -- 7
    • 321 cal / 6 g fat / 2 g fiber / 40 g carbs
  • Pastrami on Rye -- 6
    • 297 cal / 5 g fat / 2 g fiber / 38 g carbs
  • Roast Beef on Wheat -- 6
    • 329 cal / 6 g fat / 6 g fiber / 42 g carbs
  • Turkey Breast on Pita - 5
    • 220 cal / 2 g fat / 0 g fiber / 25 g carbs
  • Turkey Broccoli Melt -- 6
    • 295 cal / 7 g fat / 0 g fiber / 26 g carbs

Salads

  • Grilled Chicken Breast Salad -- 4
    • 215 cal / 7 g fat / 2 g fiber / 13 g carbs

Soups

  • Italian Wedding Soup -- 1
    • 82 cal / 2 g fat / 2 g fiber / 12 g carbs
  • Mexican Chicken Tortilla Soup -- 3
    • 140 cal / 2 g fat / 2 g fiber / 15 g carbs

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