Mmmuffins Nutritional Information

Lowfat White Muffins

• Apple Crunch Lowfat Muffin (4 oz) (329.33 cal/2.79 g fat/1.9 g fiber/71.77 carbs) 6.5
• Blackberry Strawberry Lowfat Muffin (4 oz) (286.65 cal/2.21 g fat/2.51 g fiber/63.05 carbs) 5.5
• Caramel Sensation Lowfat Muffin (4 oz) (283.2 cal/2.68 g fat/1.61 g fiber/62.79 carbs) 6
• Cherries 'n Chocolate Lowfat Muffin (4 oz) (329.68 cal/2.66 g fat/1.38 g fiber/72.27 carbs) 7
• Chocolate Banana Lowfat Muffin (4) (268.93 cal/2.12 g fat/1.22 g fiber/68.02 carbs) 5.5
• Coffee Mocha Lowfat Muffin (4 oz) (287.29 cal/2.65 g fat/1.63 g fiber/62.55 carbs) 6
• Cranberry Lowfat Muffin (4 oz) (260.77 cal/2.17 g fat/1.65 g fiber/56.49 carbs) 5.5
• Cranberry Banana Lowfat Muffin (4) (271.04 cal/2.11 g fat/1.83 g fiber/50.48 carbs) 5.5
• Cranberry Peach Lowfat Muffin (4 oz) (259.4 cal/2.07 g fat/1.78 g fiber/56.77 carbs) 5.5
• Cranberry Rasberry Lowfat Muffin (4 oz) (265.37 cal/2.07 g fat/1.8 g fiber/56.47 carbs) 5.5
• Cranberry Strawberry Lowfat Muffin (4) (265.13 cal/2.11 g fat/2.71 g fiber/57.63 carbs) 5
• Banana Lowfat Muffin (4) (323.69 cal/2.61 g fat/1.98 g fiber/70.93 carbs) 6.5
• Peach Lowfat Muffin (4 oz) (311.26 cal/2.17 g fat/1.75 g fiber/58.63 carbs) 6.5
• Rasberry Peach Lowfat Muffin (4 oz) (250.2 cal/1.99 g fat/2.37 g fiber/54.51 carbs) 5
• Rasberry Lowfat Muffin (4 oz) (261.64 cal/2.11 g fat/2.61 g fiber/56.71 carbs) 5
• Rum & Raisin Lowfat Muffin (4 oz) (292.42 cal/2.15 g fat/3.5 g fiber/62.93 carbs) 5.5
• Strawberry Lowfat Muffin (4 oz) (279.48 cal/2.11 g fat/1.93 g fiber/62.03 carbs) 5.5
• Strawberry Banana Lowfat Muffin (4 oz) (274.37 cal/2.11 g fat/1.85 g fiber/60.45 carbs) 5.5
• Strawberry Kiwi Lowfat Muffin (4 oz) (279.76 cal/2.16 g fat/1.64 g fiber/59.08 carbs) 5.5
• Strawberry Orange Lowfat Muffin (4 oz) (314.08 cal/2.58 g fat/1.9 g fiber/68.71 carbs) 6.5
• Strawberry Rhubarb Lowfat Muffin (4 oz) (332.24 cal/2.8 g fat/1.86 g fiber/73.26 carbs) 7
• Summer Berry Lowfat Muffin (4 oz) (287.77 cal/2.07 g fat/2.53 g fiber/58.78 carbs) 5.5
• Tropical Lemon Dream Lowfat Muffin (4 oz) (285.49 cal/2.53 g fat/1.38 g fiber/60.99 carbs) 6
• Wild Blueberry Lowfat Muffin (4 oz) (286.3 cal/2.31 g fat/1.98 g fiber/62.95 carbs) 6
• Wild Blueberry & Cranberry Lowfat Muffin (4 oz) (261.43 cal/2.22 g fat/1.82 g fiber/56.68 carbs) 5.5
• Zesty Orange Poppyseed Lowfat Muffin (4 oz) (259.66 cal/2.6 g fat/2.05 g fiber/55 carbs) 5

Lowfat Oatmeal Muffins

• Cranberry Banana Lowfat Oatmeal Muffin (4 oz) (251.76 cal/3 g fat) 5.5
• Cranberry Date Lowfat Oatmeal Muffin (4 oz) (259.07 cal/3 g fat) 5.5
• Cranberry Lemon Lowfat Oatmeal Muffin (4 oz) (242.52 cal/3 g fat) 5.5
• Cranberry Rasberry Lowfat Oatmeal Muffin (4 oz) (244.32 cal/3 g fat) 5.5
• Orange Lowfat Oatmeal Muffin (4 oz) (251 cal/3 g fat) 5.5
• Peach Lowfat Oatmeal Muffin (4 oz) (241 cal/3 g fat) 5.5
• Pineapple Lowfat Oatmeal Muffin (4 oz) (247.54 cal/3 g fat) 5.5
• Raisin & Spice Lowfat Oatmeal Muffin (4 oz) (311.03 cal/3 g fat) 6.5
• Strawberry Banana Lowfat Oatmeal Muffin (4 oz) (527.47 cal/3 g fat) 11

Lowfat Bran Muffins

• Apple Raisin Lowfat Bran Muffin (4 oz) (300 cal/2.45 g fat) 6.5
• Banana Lowfat Bran Muffin (4 oz) (278 cal/2.45 g fat) 6
• Blueberry Lowfat Bran Muffin (4 oz) (283 cal/2.83 g fat) 6
• Orange Lowfat Bran Muffin (4 oz) (278 cal/2.61 g fat) 6
• Orange Date Lowfat Bran Muffin (4 oz) (306 cal/2.5 g fat) 6.5
• Pineapple Lowfat Bran Muffin (4 oz) (305 cal/2.83 g fat) 6.5
• Raisin Lowfat Bran Muffin (4 oz) (340 cal/2.61 g fat) 7.5
• Rasberry Lowfat Bran Muffin (4 oz) (290 cal/2.77 g fat) 6.5
• Strawberry Lowfat Bran Muffin (4 oz) (288 cal/2.83 g fat) 6
• Strawberry Blueberry Lowfat Bran Muffin (4 oz) (286 cal/2.77 g fat) 6
• Strawberry Rhubarb Lowfat Bran Muffin (4 oz) (290 cal/2.75 g fat) 6.5

Most Popular Muffins

• Butterscotch Pecan Muffin (4 oz) (490 cal/21.25 g fat/66.91 carbs) 12
• Carrot Muffin (4 oz) (401 cal/14.76 g fat/61 carbs) 9.5
• Cheddar Cheese Muffin (4 oz) (477 cal/23.43 g fat/50.89 carbs) 11.5
• Cornmeal Muffin (4 oz) (317 cal/15.01 g fat/39.97 carbs) 8
• Cranberry Muffin (4 oz) (344 cal/12.37 g fat/51.7 carbs) 8
• Apple Cinnamon Muffin (4 oz) (365 cal/13.1 g fat/54.98 carbs) 8.5
• Original Bran Muffin (4 oz) (360 cal/14.8 g fat/48.37 carbs) 8.5
• Pure Chocolate Chip Muffin (4) (505 cal/21.9 g fat/68.96 carbs) 12
• Raisin Bran Muffin (4 oz) (372 cal/12.75 g fat/56.4 carbs) 9
• Wild Blueberry Muffin (4 oz) (328 cal/11.75 g fat/49.45 carbs) 8

Twists

• Cheese Twist (2 oz) (189.21 cal/6.92 g fat/0.93 g fiber/8.65 carbs) 4.5
• Olive Twist (2 oz) (151.96 cal/3.71 g fat/0.97 g fiber/5.93 carbs) 3.5
• Potato & Green Onion Twist (2 oz) (151.31 cal/4.47 g fat/0.97 g fiber/5.17 carbs) 3.5
• Spinach & Feta Twist (2 oz) (154.32 cal/4.78 g fat/1.15 g fiber/5.58 carbs) 3.5
• Sundried Tomato & Pesto Twist (2 oz) (165.21 cal/5.13 g fat/1.05 g fiber/6.08 carbs) 4
• Zesty Italian Twist (2 oz) (169.44 cal/4.15 g fat/1.13 g fiber/5.83 carbs) 4

Cookies

• Chocolate Chunk Cookie (4 oz) (561.4 cal/28.12 g fat/35.18 carbs) 14
• Double Chocolate Cookie (4 oz) (561.4 cal/28.12 g fat/35.18 carbs) 14
• Oatmeal Raisin Cookie (4 oz) (555.3 cal/22.54 g fat/41.22 carbs) 13
• Peanut Butter Cookie (4 oz) (516.34 cal/24.1 g fat/32.63 carbs) 12.5

Scones

• Blueberry Scone (4 oz) (252.59 cal/7.4 g fat/41.51 carbs) 6
• Broccoli & Cheddar Scone (4 oz) (306.84 cal/11.12 g fat/42.6 carbs) 7.5
• Cheddar Cheese Scone (4 oz) (355.32 cal/14.48 g fat/44.26 carbs) 8.5
• Cranberry Orange Scone (4 oz) (249.44 cal/7.18 g fat/40.87 carbs) 6
• Green Onion & Cheddar Scone (4 oz) (317.87 cal/11.55 g fat/43.41 carbs) 7.5
• Original Scone (4 oz) (325.26 cal/9.88 g fat/51.88 carbs) 7.5
• Raisin Scone (4 oz) (340.15 cal/7.44 g fat/64.57 carbs) 7.5

Swirls

• Apple Cinnamon Swirl (5 oz) (497.14 cal/20.7 g fat/82 carbs) 12
• Raisin Cinnamon Swirl (5 oz) (542.82 cal/20.7 g fat/94.13 carbs) 13

Flaxseed & Soy Muffins

• Banana Flaxseed Muffin (4 oz) (323.47 cal/11.15 g fat/4.67 g fiber/53.04 carbs) 6.5 (7)
• Blueberry Flaxseed (4 oz) (291.87 cal/10.89 g fat/4.8 g fiber/49.68 carbs) 6
• Carrot Date Flaxseed (4 oz) (347.49 cal/11.16 g fat/5.86 g fiber/44.21 carbs) 7 (7.5)
• Cranberry Pecan Flaxseed (4 oz) (283.58 cal/10.51 g fat/6.03 g fiber/48.12 carbs) 5.5 (6)
• Raspberry Flaxseed (4 oz) (305.67 cal/10.89 g fat/5.54 g fiber/48.81 carbs) 6 (6.5)
• Blueberry Soy (4 oz) (382.05 cal/16.48 g fat/1.19 g fiber/55.27 carbs) 9