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McDonald's Nutritional Information

McDonald's

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Iced Coffee/Iced Tea/Sweet Tea

 

  • Iced Coffee, Caramel (large, 17 fl oz) --
    • 270 cal/11 g fat/0 g fiber/41 g carbs
  • Iced Coffee, Caramel (Medium, 11.5 fl oz) --
    • 190 cal/8 g fat/0 g fiber/27 g carbs
  • Iced Coffee, Caramel (Small, 8 fl oz) --
    • 130 cal/5 g fat/0 g fiber/21 g carbs --
  • Iced Coffee, Hazelnut (large, 17 fl oz) -- 6
    • 270 cal/11 g fat/0 g fiber/43 g carbs
  • Iced Coffee, Hazelnut (medium, 11.5 fl oz) -- 4
    • 190 cal/8 g fat/0 g fiber/29 g carbs 
  • Iced Coffee, Hazenut  (Small, 8 fl oz) 
    • 130 cal/5 g fat/0 g fiber/21 g carbs 
  • Iced Coffee, Vanilla (large, 32 fl oz) -- 6
    • 270 cal/11 g fat/0 g fiber/43 g carbs
  • Iced Coffee, Vanilla (medium, 11.5 fl oz) -- 4
    • 190 cal/8 g fat/0 g fiber/29 carbs
  • Iced Coffee, Vanilla (small, 8 fl oz) --
    • 130 cal/5 g fat/0 g fiber/21 g carbs
  • Iced Coffee, Regular (large, 17 fl oz) -- 6
    • 280 cal/11 g fat/0 g fiber/45 g carbs
  • Iced Coffee, Regular (medium, 11.5 fl oz) -- 4
    • 200 cal/8 g fat/0 g fiber/30 g carbs
  • Iced Coffee, Regular (Small, 8 fl oz) --
    • 140 cal/5 g fat/0 g fiber/22 g carbs
  • Iced Coffee, with Sugar Free Vanilla Syrup (Large, 17 fl oz) --
    • 120 cal/11 g fat/0 g fiber/16 carbs
  • Iced Coffee, with Sugar Free Vanilla Syrup (Medium, 11.5 fl oz) --
    • 90 cal/8 g fat/0 g fiber/11 g carbs
  • Iced Coffee, with Sugar Free Vanilla Syrup (Small, 8 fl oz) --
    • 60 cal/5 g fat/ 0 g fiber/ 8 g carbs
  • Sweet Tea, (Large, 32 fl oz) --
    • 280 cal/0 g fat/0 g fiber/69 g carbs
  • Sweet Tea, (Medium, 21 fl oz) --
    • 180 cal/0 g fat/0 g fiber/45 g carbs
  • Sweet Tea, (Small, 16 fl oz) --
    • 150 cal/0 g fat/0 g fiber/36 g carbs
  • Sweet Tea, (Child, 12 fl oz) --
    • 110 cal/0 g fat/0 g fiber/27 g carbs
  • Iced Tea, (Large 32 fl oz) --
    • 0 cal/ 0 g fat/0 g fiber/1 g carbs
  • Iced Tea, (Medium 21 fl oz) --
    • 0 cal/0 g fat/0 g fiber/0 g carbs 
  • Iced Tea, (Small 16 fl oz) --
    • 0 cal/0 g fat/0 g fiber/0 g carbs
  • Iced Tea, (Childs 12 fl oz) --
    • 0 cal/0 g fat/0 g fiber/0 g carbs

Cinnamon Melts

  • Cinnamon Melts - Serving Size 4 oz. -- 10
    • 460 cal/19 g fat/3 g fiber/66 g carbs

Southwest Salads

 

  • Southwest Salad w/ Grilled Chicken - Serving Size 12.3 oz -- 6
    • 320 cal/9 g fat/6 g fiber/30 g carbs
  • Southwest Salad w/ Crispy Chicken - Serving Size 12.5 oz -- 9
    • 430 cal/20 g fat/6 g fiber/38 g carbs
  • Southwest Salad w/o Chicken - Serving Size 8.1 oz  -- 2
    • 140 cal/4.5 g fat/6 g fiber/20 g carbs
  • Newman's Own Creamy Southwest - Serving Size 1.5 fl oz -- 2
    • 100 cal/6 g fat/0 g fiber/11 g carbs

Breakfast

  • Egg McMuffin - Serving Size 7.1 oz  -- 7
    • 300 cal/12 g fat/2 g fiber/30 g carbs
  • Sausage McMuffin - 6.2 oz  -- 9
    • 370 cal/22 g fat/2 g fiber/29 g carbs
  • Sausage McMuffin w/Egg - Serving Size 8 oz -- 11
    • 450 cal/27 g fat/2 g fiber/30 g carbs
  • English Muffin - serving size 4.3 oz  -- 3
    • 160 cal/3 g fat/2 g fiber/27 g carbs
  • Bacon/Egg & Cheese (Regular)Biscuit - Serving Size 4.9 oz -- 11
    • 420 cal/23 g fat/2 g fiber/37 g carbs
  • Sausage (Regular)Biscuit w/Egg - Serving Size 5.7 oz  -- 12
    • 510 cal/33 fat/2 g fiber/36 g carbs
  • Sausage (Regular)Biscuit - Serving Size 4.1 oz -- 10
    • 430 cal/27 g fat/2 g fiber/34 g carbs
  • Biscuit -- 6
    • 240 cal/11 g fat/1 g fiber/31 g carbs
  • Bacon/Egg & Cheese McGriddles - Serving Size 6.3 oz -- 11
    • 420 cal/18 g fat/2 g fiber/48 g carbs
  • Sausage/Egg & Cheese McGriddles -Serving Size 7.6 oz -- 14
    • 560 cal/32 g fat/2 g fiber/48 g carbs
  • Sausage McGriddles - Serving Size  5 oz -- 10
    • 420 cal/22 g fat/2 g fiber/44 g carbs
  • Big Breakfast (Regular size biscuit) - Serving Size 9.5 oz -- 18
    • 740 cal/48 g fat/3 g fiber/51 g carbs
  • Deluxe Breakfast -- 29
    • 1220 cal/61 g fat/4 g fiber/136 g carbs
  • Sausage Burrito - Serving Size 3.9 oz -- 7
    • 300 cal/16g fat/1 g fiber/25 g carbs
  • Hotcakes & Sausage - Serving Size 6.8 oz -- 18
    • 520 cal/24 g fat/3 g fiber/61 g carbs
  • Hotcakes w/2 pats margarine & syrup - Serving Size  5.3 oz -- 13
    • 610 cal/27 g fat/3 g fiber/115 g carbs
  • Hotcakes: Plain [w/o margarine or syrup] - Serving Size 5.3 oz -- 7
    • 350 cal/9 g fat/3 g fiber/60 g carbs
  • Sausage Patty -- 5
    • 170 cal/15 g fat/0 g fiber/2 g carbs
  • Scrambled Eggs: 2 -- 5
    • 190 cal/12 g fat/0 g fiber/5 g carbs
  • Hash Browns -- 3
    • 140 cal/8 g fat/2 g fiber/15 g carbs
  • Warm Cinnamon Roll -- 10
    • 420 cal/18 g fat/2 g fiber/57 g carbs
  • Deluxe Warm Cinnamon Roll -- 13
    • 590 cal/24 g fat/4 g fiber/86 g carbs
  • Grape Jam - Serving Size 0.5 oz -- 1
    • 35 cal/0 g fat/0 g fiber/9 g carbs
  • Strawberry Preserves - Serving Size 0.5 oz  -- 1
    • 35 cal/0 g fat/0 g fiber/9 g carbs
  • Bagel: Plain -- 5
    • 260 cal/1 g fat/2 g fiber/54 g carbs
  • Bacon/Egg & Cheese Bagel - Serving Size 6.5 oz -- 14
    • 560 cal/27 g fat/3 g fiber/56 g carbs
  • Bacon & Sausage Bagel -- 18
    • 750 cal/40 g fat/2 g fiber/63 g carbs
  • Ham/Egg & Cheese Bagel -- 12
    • 550 cal/21 g fat/2 g fiber/62 g carbs
  • Spanish Omelete Bagel -- 17
    • 710 cal/38 g fat/3 g fiber/64 g carbs
  • Steak/Egg & Cheese Bage - Serving Size 9.2 oz -- 15
    • 660 cal/33 g fat/3 g fiber/56 g carbs
  • Cheddar Bacon Sausage McMuffin -- 14
    • 560 cal/36 g fat/2 g fiber/31 g carbs

Salads

  • Asian Salad w/Grilled Chicken -- 6
    • 290 cal/10 g fat/6 g fiber/23 g carbs
  • Asian Salad w/Crispy Chicken -- 8
    • 370 cal/17 g fat/6 g fiber/11 g carbs
  • Asian Salad w/o Chicken -- 3
    • 140 cal/7 g fat/5 g fiber/5 g carbs
  • Bacon Ranch Salad w/Grilled Chicken - Serving Size 11.3 oz -- 5
    • 260 cal/9 g fat/3 g fiber/12 g carbs
  • Bacon Ranch Salad w/Crispy Chicken - Serving Size 11.4 oz -- 8
    • 370 cal/20 g fat/3 g fiber/20 g carbs
  • Bacon Ranch Salad w/o Chicken - Serving Size 7.8 oz -- 3
    • 140 cal/7 g fat/3 g fiber/10 g carbs
  • Caesar Salad w/Grilled Chicken - Serving Size 11 oz-- 4
    • 220 cal/6 g fat/3 g fiber/12 g carbs
  • Caesar Salad w/Crispy Chicken - Serving Size 11.1  -- 6
    • 330 cal/17 g fat/3 g fiber/20 g carbs
  • Caesar Salad w/o Chicken - Serving Size 7.5 oz -- 2
    • 90 cal/4 g fat/3 g fiber/9 g carbs
  • Snack Size Fruit & Walnut Salad - Serving Size 163 g -- 6
    • 210 cal/8 g fat/2 g fiber/31 g carbs
  • Fruit & Walnut Salad w/o Walnuts -- 3
    • 170 cal/1 g fat/4 g fiber/38 g carbs
  • Side Salad - Serving Size 3.1 oz-- 0
    • 20 cal/0 g fat/1 g fiber/4 g carbs
  • Butter Garlic Croutons - Serving Size 0.5 oz -- 1
    • 60 cal/1.5 g fat/1 g fiber/10 g carbs
  • California Cobb Salad w/Grilled Chicken -- 6
    • 280 cal/11 g fat/4 g fiber/12 g carbs
  • California Cobb Salad w/Crispy Chicken -- 8
    • 360 cal/18 g fat/4 g fiber/22 g carbs
  • California Cobb Salad w/o Chicken -- 3
    • 160 cal/9 g fat/4 g fiber/9 g carbs
  • Fiesta Salad w/Salsa -- 9
    • 400 cal/22 g fat/6 g fiber/28 g carbs
  • Fiesta Salad w/Sour Cream & Salsa -- 11
    • 460 cal/28 g fat/6 g fiber/24 g carbs
  • Fiesta Salad w/o Sour Cream & Salsa -- 8
    • 370 cal/22 g fat/5 g fiber/22 g carbs
  • Fiesta Salad w/Sour Cream -- 10
    • 420 cal/27 g fat/5 g fiber/22 g carbs

Salad Dressings

  • Newman's Own Cobb Dressing -- 3
    • 120 cal/9 g fat/0 g fiber/9 g carbs
  • Newman's Own Creamy Caesar Dressing - Serving Size 2 fl oz -- 5
    • 190 cal/18 g fat/0 g fiber/4 g carbs
  • Newman's Own Low Fat Balsamic Vinaigrette - Serving Size 1.5 fl oz -- 1
    • 40 cal/3 g fat/0 g fiber/4 g carbs
  • Newman's Own Low Fat Family Recipe Italian Dressing - Serving Size 1.5 fl oz -- 1
    • 60 cal/2.5 g fat/0 g fiber/8 g carbs
  • Newman's Own Ranch Dressing - Serving Size 2 fl oz -- 5
    • 170 cal/15 g fat/0 g fiber/9 g carbs
  • Newman's Own Low Fat Sesame Ginger Dressing -- 2
    • 90 cal/2.5 g fat/0 g fiber/14 g carbs
  • Newman's Own Creamy French Dressing -- 8
    • 300 cal/23 g fat/0 g fiber/22 g carbs
  • Newman's Own Salsa -- 0
    • 30 cal/0 g fat/1 g fiber/7 g carbs

Sandwiches

  • Hamburger - Serving Size 3.5 oz -- 6
    • 250 cal/9 g fat/2 g fiber/31 g carbs
  • Cheeseburger - Serving Size 4 oz -- 7
    • 300 cal/12 g fat/2 g fiber/33 g carbs
  • Double Cheeseburger - Serving Size 5.8 oz -- 11
    • 440 cal/23 g fat/2 g fiber/34 g carbs
  • Quarter Pounder -- 9
    • 420 cal/18 g fat/3 g fiber/40 g carbs
  • Quarter Pounder w/Cheese - Serving Size 7 oz  -- 12
    • 510 cal/26 g fat/3 g fiber/40 g carbs
  • Double Quarter Pounder w/Cheese - Serving Size 9.8 oz -- 17
    • 730 cal/42 g fat/3 g fiber/40 g carbs
  • Big Mac - Serving Size 7.5 oz -- 13
    • 540 cal/29 g fat/3 g fiber/45 g carbs
  • Big N Tasty - Serving Size 7.2 oz -- 11
    • 460 cal/24 g fat/3 g fiber/37 g carbs
  • Big N Tasty w/Cheese - Serving Size 7.7 oz -- 12
    • 510 cal/28 g fat/3 g fiber/38 g carbs
  • Filet-O-Fish - Serving Size 5 oz-- 9
    • 380 cal/18 g fat/2 g fiber/38 g carbs
  • Filet-O-Fish w/o Tartar Sauce -- 7
    • 310 cal/9 g fat/1 g fiber/41 g carbs
  • McChicken - Serving Size 5 oz -- 9
    • 360 cal/16 g fat/2 g fiber/40 g carbs
  • McChicken Sandwich w/o mayo  -- 7
    • 320 cal/11 g fat/1 g fiber/40 g carbs
  • Hot 'n Spicy McChicken -- 9
    • 380 cal/17 g fat/1 g fiber/42 g carbs
  • Hot 'n Spicy McChicken Sandwich w/o mayo -- 7
    • 330 cal/12 g fat/1 g fiber/41 g carbs
  • Premium Grilled Chicken Classic Sandwich - Serving Size 8 oz -- 9
    • 420 cal/10 g fat/3 g fiber/51 g carbs
  • Premium Grilled Chicken Classic Sandwich w/o mayo -- 7
    • 370 cal/4.5 g fat/3 g fiber/51 g carbs
  • Premium Crispy Chicken Classic Sandwich - Serving Size 8.1 oz 11
    • 530 cal/20 fat/3g fiber/59 carbs
  • Premium Crispy Chicken Classic Sandwich w/o mayo -- 10
    • 460 cal/11 g fat/3 g fiber/62 g carbs
  • Premium Grilled Chicken Club Sandwich - Serving Size 8.8 oz
    • 530 Cal/17 g fat/4 g fiber/52 g carbs
  • Premium Grilled Chicken Club Sandwich w/o mayo -- 12
    • 550 cal/17 g fat/3 g fiber/53 g carbs
  • Premium Crispy Chicken Club Sandwich - Serving Size 9 oz -- 15
    • 630 cal/28 g fat/4 g fiber/60 g carbs
  • Premium Crispy Chicken Club Sandwich w/o mayo -- 14
    • 630 cal/24 g fat/3 g fiber/63 g carbs
  • Premium Grilled Chicken Ranch BLT Sandwich - Serving Size 8.3 oz -- 10
    • 470 cal/12 g fat/3 g fiber/54 g carbs
  • Premium Grilled Chicken Ranch BLT Sandwich w/o Ranch -- 10
    • 470 cal/11 g fat/3 g fiber/52 g carbs
  • Premium Crispy Chicken Ranch BLT Sandwich - Serving Size 8.5 oz -- 13
    • 580 cal/23 g fat/3 g fiber/62 g carbs
  • Premium Crispy Chicken Ranch BLT Sandwich w/o Ranch -- 12
    • 550 cal/18 g fat/3 g fiber/63 g carbs
  • Premium Spicy Chicken Sandwich -- 11
    • 510 cal/17 g fat/3 g fiber/64 g carbs
  • Premium Spicy Chicken Sandwich w/o mayo -- 10
    • 460 cal/12 g fat/3 g fiber/63 g carbs

Chicken & Sauces

  • Chicken McNuggets: 4 piece -- 4
    • 190 cal/12 g fat/0 g fiber/11 g carbs
  • Chicken McNuggets: 6 piece -- 6
    • 280 cal/17 g fat/0 g fiber/16 g carbs
  • Chicken McNuggets: 10 piece -- 10
    • 460 cal/29 g fat/0 g fiber/27 g carbs
  • Chicken McNuggets: 20 piece -- 21
    • 840 cal/49 g fat/0 g fiber/51 g carbs
  • Barbecue Sauce -- 1
    • 50 cal/0 g fat/0 g fiber/12 g carbs
  • Honey -- 1
    • 50 cal/0 g fat/0 g fiber/12 g carbs
  • Hot Mustard Sauce -- 1
    • 60 cal/2.5 g fat/2 g fiber/9 g carbs
  • Sweet 'N Sour Sauce -- 1
    • 50 cal/0 g fat/0 g fiber/12 g carbs
  • Chicken Selects Premium Breast Strips: 3 pc -- 9
    • 400 cal/24 g fat/0 g fiber/23 g carbs
  • Chicken Selects Premium Breast Strips: 5 pc -- 15
    • 660 cal/40 g fat/0 g fiber/39 g carbs
  • Chicken Selects Premium Breast Strips: 10 pc --31
    • 1270 cal/66 g fat/0 g fiber/92 g carbs
  • Spicy Buffalo Sauce - Serving Size 1.3 oz -- 2
    • 60 cal/6 g fat/1 g fiber/1 g carbs
  • Creamy Ranch Sauce - Serving Size 1.3 oz-- 6
    • 170 cal/18 g fat/0 g fiber/2 g carbs
  • Tangy Honey Mustard Sauce - Serving Size 1.3 oz -- 1
    • 60 cal/2 g fat/0 g fiber/10 g carbs
  • Southwestern Chipotle Barbeque Sauce - Serving Size 1.3 oz -- 1
    • 60 cal/0 g fat/1 g fiber/15 g carbs

Snack Wraps

  • Grilled Chicken Snack Wrap with Honey Mustard - Serving Size 4.4 oz -- 6
    • 260 cal/9 g fat/1 g fiber/27 g carbs
  • Grilled Chicken Snack Wrap with Ranch - Serving Size 4.3 oz -- 6
    • 270 cal/10 g fat/1 g fiber/26 g carbs
  • Crispy Chicken Snack Wrap with Honey Mustard (thick sauce) - Serving Size 4.2 oz -- 7
    • 320 cal/16 g fat/1 g fiber/34 g carbs

French Fries

  • French Fries: Small -- 5
    • 250 cal/13 g fat/3 g fiber/30 g carbs
  • French Fries: Medium  - Serving Size 4.1 oz -- 8
    • 380 cal/19 g fat/5 g fiber/48 g carbs
  • French Fries: Large - Serving Size 5.4 oz  -- 13
    • 500 cal/25 g fat/6 g fiber/63 g carbs
  • French Fries: Super Size -- 14
    • 610 cal/29 g fat/7 g fiber/77 g carbs
  • Ketchup Packet -- 0
    • 15 cal/0 g fat/0 g fiber/3 g carbs
  • Salt Packet -- 0
    • 0 cal/0 g fat/0 g fiber/0 g carbs

Soups

  • Broccoli Cheese Soup -- 4
    • 180 cal/9 g fat/0 g fiber/19 g carbs
  • Chicken Noodle Soup -- 2
    • 100 cal/0 g fat/0 g fiber/16 g carbs
  • Cream of Potato Soup -- 4
    • 190 cal/7 g fat/0 g fiber/27 g carbs
  • Italian Wedding Soup -- 3
    • 150 cal/3.5 g fat/1 g fiber/18 g carbs
  • Vegetable Beef Soup -- 2
    • 120 cal/1 g fat/4 g fiber/20 g carbs

Desserts & Shakes

  • Fruit 'n Yogurt Parfait - Serving Size 5.3 oz-- 3
    • 160 cal/3 g fat/1 g fiber/31 g carbs
  • Fruit 'n Yogurt Parfait w/o granola -- 3
    • 130 cal/2 g fat/0 g fiber/25 g carbs
  • Fruit 'n Yogurt Parfait: Large -- 8
    • 380 cal/5 g fat/2 g fiber/76 g carbs
  • Fruit 'n Yogurt Parfait w/o granola: Large -- 6
    • 280 cal/4 g fat/1 g fiber/54 g carbs
  • Apple Dippers w/Low Fat Caramel Dip - Serving Size 3.1 oz -- 2
    • 100 cal/1 g fat/0 g fiber/23 g carbs
  • Apple Dippers [1 pkg] -- 0
    • 35 cal/0 g fat/0 g fiber/8 g carbs
  • Low Fat Caramel Dip Serving Size 0.8 oz -- 1
    • 70 cal/0.5 g fat/0 g fiber/15 g carbs
  • Vanilla Reduced Fat Ice Cream Cone - Serving Size 3.2 oz-- 3
    • 150 cal/3.5 g fat/0 g fiber/24 g carbs
  • Kiddie Cone -Serving Size 1 oz -- 1
    • 45 cal/1 g fat/0 g fiber/8 g carbs
  • Strawberry Sundae - Serving Size 6.3 oz -- 6
    • 280 cal/6 g fat/1 g fiber/49 g carbs
  • Hot Caramel Sundae - Serving Size 6.4 oz-- 7
    • 340 cal/8 g fat/1 g fiber/60 g carbs
  • Hot Fudge Sundae - Serving Size 6.3 oz -- 7
    • 330 cal/10 g fat/2 g fiber/54 g carbs
  • Peanuts for sundaes - Serving Size 0.3 oz -- 1
    • 45 cal/3.5 g fat/1 g fiber/2 g carbs
  • McFlurry w/Butterfinger: 12 oz -- 14
    • 620 cal/22 g fat/1 g fiber/90 g carbs
  • McFlurry w/Butterfinger: 16 oz -- 20
    • 900 cal/31 g fat/1 g fiber/131 g carbs
  • McFlurry w/M&M'S: 12.5 oz -- 14
    • 710 cal/25 g fat/4 g fiber/105 g carbs
  • McFlurry w/M&M'S: 16 oz -- 21
    • 910 cal/33 g fat/2 g fiber/131 g carbs
  • McFlurry w/Nestle Crunch: 12 oz -- 14
    • 630 cal/24 g fat/1 g fiber/89 g carbs
  • McFlurry w/Nestle Crunch: 16 oz -- 21
    • 920 cal/35 g fat/1 g fiber/129 g carbs
  • McFlurry w/OREO Cookies - Serving Size 12 oz -- 13
    • 580 cal/19 g fat/3 g fiber/89 g carbs
  • McFlurry w/OREO Cookies: 16 oz -- 19
    • 820 cal/29 g fat/1 g fiber/119 g carbs
  • McFlurry w/Pumpkin Pie: 12 oz -- 13
    • 570 cal/26 g fat/3 g fiber/75 g carbs
  • McFlurry w/Pumpkin Pie: 16 oz -- 17
    • 740 cal/31 g fat/3 g fiber/98 g carbs
  • McFlurry w/Snickers: 12 oz -- 14
    • 620 cal/21 g fat/1 g fiber/93 g carbs
  • McFlurry w/Snickers: 16 oz -- 20
    • 900 cal/31 g fat/1 g fiber/136 g carbs
  • Chocolate Shake - Serving Size 12 fl oz  -- 9
    • 440 cal/16 g fat/1 g fiber/76 g carbs
  • Chocolate Shake - Serving Size 16 fl oz  -- 13
    • 580 cal/14 g fat/1 g fiber/102 g carbs
  • Chocolate Shake - Serving Size 21 fl oz  -- 17
    • 770 cal/18 g fat/1 g fiber/134 g carbs
  • Chocolate Shake - Serving Size 32 fl oz -- 25
    • 1160 cal/27 g fat/2 g fiber/203 g carbs
  • Strawberry Shake - Serving Size 12 fl oz -- 9
    • 420 cal/10 g fat/0 g fiber/73 g carbs
  • Strawberry Shake - Serving Size 16 fl oz -- 12
    • 560 cal/13 g fat/0 g fiber/97 g carbs
  • Strawberry Shake - Serving Size 21 fl oz -- 16
    • 740 cal/18 g fat/0 g fiber/128 g carbs
  • Strawberry Shake - Serving Size 32 fl oz -- 24
    • 1110 cal/26 g fat/0 g fiber/194 g carbs
  • Vanilla Shake - Serving Size 12 fl oz -- 9
    • 420 cal/10 g fat/0 g fiber/72 g carbs
  • Vanilla Shake - Serving Size 16 fl oz -- 12
    • 550 cal/13 g fat/0 g fiber/96 g carbs
  • Vanilla Shake - Serving Size 21 fl oz -- 16
    • 740 cal/18 g fat/0 g fiber/128 g carbs
  • Vanilla Shake - Serving Size 32 fl oz -- 24
    • 1110 cal/26 g fat/0 g fiber/193 g carbs
  • Arctic Orange Shake: 12 oz -- 9
    • 420 cal/10 g fat/0 g fiber/74 g carbs
  • Arctic Orange Shake: 16 oz -- 12
    • 560 cal/13 g fat/0 g fiber/99 g carbs
  • Arctic Orange Shake: 21 oz -- 16
    • 740 cal/17 g fat/0 g fiber/130 g carbs
  • Arctic Orange Shake: 32 oz -- 25
    • 1130 cal/26 g fat/0 g fiber/198 g carbs
  • Baked Apple Pie Shake: 12 oz -- 9
    • 420 cal/10 g fat/0 g fiber/72 g carbs
  • Baked Apple Pie Shake: 16 oz -- 12
    • 550 cal/13 g fat/0 g fiber/96 g carbs
  • Baked Apple Pie Shake: 21 oz -- 16
    • 730 cal/18 g fat/0 g fiber/127 g carbs
  • Baked Apple Pie Shake: 32 oz -- 24
    • 1110 cal/26 g fat/0 g fiber/192 g carbs
  • Eggnog Shake: 12 oz -- 9
    • 420 cal/10 g fat/0 g fiber/73 g carbs
  • Eggnog Shake: 16 oz -- 12
    • 560 cal/13 g fat/0 g fiber/97 g carbs
  • Eggnog Shake: 21 oz -- 16
    • 740 cal/18 g fat/0 g fiber/128 g carbs
  • Eggnog Shake: 32 oz -- 24
    • 1110 cal/26 g fat/0 g fiber/194 g carbs
  • Raspberry Shake: 12 oz -- 9
    • 420 cal/12 g fat/1 g fiber/67 g carbs
  • Raspberry Shake: 16 oz -- 12
    • 560 cal/16 g fat/1 g fiber/89 g carbs
  • Raspberry Shake: 21 oz -- 16
    • 730 cal/21 g fat/1 g fiber/117 g carbs
  • Raspberry Shake: 32 oz -- 24
    • 1120 cal/32 g fat/2 g fiber/179 g carbs
  • Shamrock Shake: 16 oz -- 12
    • 560 cal/13 g fat/0 g fiber/97 g carbs
  • Shamrock Shake: 21 oz -- 16
    • 740 cal/18 g fat/0 g fiber/128 g carbs
  • Shamrock Shake: 32 oz -- 24
    • 1110 cal/26 g fat/0 g fiber/193 g carbs
  • Baked Apple Pie - Serving Size 2.7 oz -- 6
    • 250 cal/13 g fat/4 g fiber/32 g carbs
  • Apple Pie a la Mode -- 11
    • 500 cal/19 g fat/1 g fiber/73 g carbs
  • Cherry Pie -- 6
    • 250 cal/11 g fat/1 g fiber/36 g carbs
  • Chocolate Covered Cherry Pie -- 7
    • 280 cal/15 g fat/1 g fiber/34 g carbs
  • Holiday Pie -- 6
    • 250 cal/12 g fat/1 g fiber/32 g carbs
  • Peach Pie -- 6
    • 250 cal/14 g fat/3 g fiber/31 g carbs
  • Pineapple Pie -- 5
    • 250 cal/12 g fat/5 g fiber/32 g carbs
  • Pumpkin Pie -- 6
    • 250 cal/13 g fat/2 g fiber/31 g carbs
  • Strawberry Pie -- 6
    • 260 cal/12 g fat/2 g fiber/34 g carbs
  • Sweet Potato Pie -- 6
    • 250 cal/11 g fat/2 g fiber/36 g carbs
  • McDonaldland Chocolate Chip Cookies -- 6
    • 270 cal/11 g fat/1 g fiber/39 g carbs
  • McDonaldland Cookies -- 5
    • 250 cal/8 g fat/1 g fiber/42 g carbs
  • Chocolate Chip Cookie [1 cookie] -- 4
    • 160 cal/8 g fat/1 g fiber/21 g carbs
  • Oatmeal Rasin Cookie [1 cookie] -- 3
    • 150 cal/6 g fat/1 g fiber/22 g carbs
  • Sugar Cookie [1 cookie] -- 4
    • 160 cal/7 g fat/0 g fiber/21 g carbs
  • Butter Toffee Cookie [1 cookie] -- 4
    • 180 cal/9 g fat/0 g fiber/23 g carbs
  • Double Chocolate Mint Cookie [1 cookie] -- 4
    • 170 cal/9 g fat/1 g fiber/23 g carbs
  • Lemon Sugar Cookie [1 cookie] -- 4
    • 170 cal/9 g fat/0 g fiber/22 g carbs

Beverages

  • 1% Low Fat Milk Jug, Serving Size (1 carton 236 ml) -- 2
    • 100 cal/0 g fat/0 g fiber/12 g carbs
  • 1% Low Fat Chocolate Milk Jug, Serving Size (1 carton236 ml) -- 3
    • 170 cal/0 g fat/1 g fiber/26 g carbs
  • Minute Maid !00% Apple Juice Box, Serving Size 6.8 fl oz -- 2
    • 100 cal/0 g fat/0 g fiber/23 g carbs
  • Orange Juice, Serving Size (small 12 fl oz) -- 3
    • 150 cal/0 g fat/0 g fiber/30 g carbs
  • Orange Juice, Serving Size (medium 16 fl oz) -- 4
    • 190 cal/0 g fat/0 g fiber/39 g carbs
  • Orange Juice, Serving Size (Large 22 fl oz) -- 5
    • 280 cal/0 g fat/0 g fiber/58 g carbs
  • Coca-Cola Classic, Serving Size (Child 12 fl oz) -- 2
    • 110 cal/0 g fat/0 g fiber/29 g carbs
  • Coca-Cola Classic, Serving Size (Small 16 fl oz) -- 3
    • 150 cal/0 g fat/0 g fiber/40 g carbs
  • Coca-Cola Classic, Serving Size (Medium 21 fl oz) -- 4
    • 210 cal/0 g fat/0 g fiber/58 g carbs
  • Coca-Cola Classic, Serving Size (Large 32 fl oz) -- 6
    • 310 cal/0 g fat/0 g fiber/86 g carbs
  • Sprite, Serving Size (Child 12 fl oz) -- 2
    • 110 cal/0 g fat/0 g fiber/28 g carbs
  • Sprite, Serving Size (Small 16 fl oz) -- 3
    • 150 cal/0 g fat/0 g fiber/39 g carbs
  • Sprite, Serving Size (Medium 21 fl oz) -- 4
    • 210 cal/0 g fat/0 g fiber/56 g carbs
  • Sprite, Serving Size (Large 32 fl oz) -- 6
    • 310 cal/0 g fat/0 g fiber/83 g carbs
  • Hi-C Orange Lavaburst, Serving Size (Child 12 fl oz) -- 2
    • 120 cal/0 g fat/0 g fiber/32 g carbs
  • Hi-C Orange Lavaburst, Serving Size (Small 16 fl oz) -- 3
    • 160 cal/0 g fat/0 g fiber/44 g carbs
  • Hi-C Orange Lavaburst, Serving Size (Medium 21 fl oz) -- 5
    • 240 cal/0 g fat/0 g fiber/64 g carbs
  • Hi-C Orange Lavaburst, Serving Size (Large 32 fl oz)-- 7
    • 350 cal/0 g fat/0 g fiber/94 g carbs
  • POWERade Mountain Blast, Serving Size (Child 12 fl oz) -- 1
    • 70 cal/0 g fat/0 g fiber/20 g carbs
  • POWERade Mountain Blast, Serving Size (Small 16 fl oz)  -- 2
    • 100 cal/0 g fat/0 g fiber/27 g carbs
  • POWERade Mountain Blast, Serving Size (Medium 21 fl oz) -- 3
    • 150 cal/0 g fat/0 g fiber/39 g carbs
  • POWERade Mountain Blast, Serving Size (Large 32 fl oz) -- 4
    • 220 cal/0 g fat/0 g fiber/58 g carbs
  • Diet Coke, Serving Size (Child 12 fl oz) -- 0
    • 0 cal/0 g fat/0 g fiber/0 g carbs
  • Diet Coke, Serving Size (Small 16 fl oz)
    • 0 cal/0 g fat/0 g fiber/0 g carbs)
  • Diet Coke, Serving Size (Medium 21 fl oz)
    • 0 cal/0 g fat/0 g fiber/0 g carbs
  • Diet Coke, Serving Size (Large 32 fl oz) -- 0
    • 0 cal/0 g fat/0 fiber/0 g carbs

Coffee

  • Coffee, Serving Size (Small 16 fl oz)
    • 0 cal/0 g fat/0 fiber/0 g carbs
  • Coffee, Serving Size (Large 32 fl oz)
    • 0 cal/0 g fat/0 fiber/0 g carbs
  • Coffee Cream, Serving Size (0.4 fl oz) -- 1
    • 20 cal/2 g fat/0 g fiber/0 g carbs
  • Sugar Packet, Serving Size (1 Packet 4.0 g) -- 0
    • 15 cal/0 g fat/0 g fiber/4 g carbs
  • Equal 0 Calorie Sweetner, Serving Size (1 Packet 1.0 g) --
    • 0 cal/o fat/0 fiber/1 g carbs
  • Splenda 0 Calorie Sweetner,  Serving Size (1 Packet 1.0 g) --
    •  0 g cal/ 0 g fat/ 0 g fiber/1 g carbs
  •  Nonfat Cappuccino, Serving Size (small, 12 fl oz)
    • 60 cal/0 g fat/0 g fiber/9 g carbs
  •  Nonfat Cappuccino, Serving Size (Medium, 16 fl oz)
    • 80 cal/0 g fat/0 g fiber/12 g carbs
  • Nonfat Cappuccino, Serving Size (Large, 20 fl oz)
    • 90 cal/0 g fat/0 g fiber/13 g carbs
  • Nonfat Latte, Serving Size (Small, 12 fl oz)
    • 90 cal/0 g fat/0 g fiber/13 g carbs

Misc.

  • Apple Danish -- 8
    • 340 cal/15 g fat/2 g fiber/47 g carbs
  • Hot 'n Spicy Wings -- 9
    • 360 cal/24 g fat/0 g fiber/17 g carbs
  • Mozzarella Sticks w/Marinara Sauce -- 7
    • 290 cal/18 g fat/1 g fiber/21 g carbs
  • Marinara Sauce -- 0
    • 15 cal/0.5 g fat/0 g fiber/3 g carbs
  • Creamy Ranch Cole Slaw -- 5
    • 190 cal/16 g fat/2 g fiber/11 g carbs

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