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Max and Erma's Nutritional Information

Max and Erma's

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Appetizers

  • Black Bean Roll-Ups (As served) (577 cal/10 g fat/10.2 g fiber/95.3 g carbs) 10.5 (12)

Salads

  • Baby Green Salad, without breadstick (As served) (119 cal/11 g fat/2 g fiber/6.1 g carbs) 3
  • Shrimp Stack Salad (As served) (322 cal/12.4 g fat/3.3 g fiber/33.4 g carbs) 7
  • Hula Bowl, without breadstick, with 3 oz. Fat-Free Honey Mustard Dressing (As served) (576 cal/6.8 g fat/5.9 g fiber/78.7 g carbs) 11 (11.5)
  • Hula Bowl, without breadstick, with 2 oz. Fat-Free Honey Mustard Dressing (As served) (366 cal/3.7 g fat/4.2 g fiber/56.9 g carbs) 7

Entrees

  • Caribbean Chicken: Lunch Portion (As served) (536 cal/20 g fat/2.9 g fiber/59.4 g carbs) 12

Sandwiches & Burgers

  • Burger Stack with broccoli (As served) (1104 cal/81.6 g fat/3 g fiber/6.7 g carbs) 28.5
  • Chicken Stack with broccoli (As served) (823 cal/51.2 g fat/3 g fiber/6.7 g carbs) 20.5

Beverages

  • Fruit Smoothie (As served) (124 cal/0.4 g fat/0.8 g fiber/28.5 g carbs) 2.5

Sides

  • Buttered Broccoli (3.5 oz) (104 cal/9.3 g fat/2.6 g fiber/4.7 g carbs) 2.5
  • Garlic Breadstick (1 breadstick) (156 cal/6.1 g fat/0 g fiber/21 g carbs) 4
  • Fruit Salad, recipe varies seasonally, info is an average (4.5 oz.) (54 cal/0 g fat/1.3 g fiber/16.6 g carbs) 1

Dressings

  • Ranch (2 Tbsp) (120 cal/12.6 g fat/0 g fiber/0.7 g carbs) 3.5
  • Italian (2 Tbsp) (110 cal/12 g fat/0 g fiber/1 g carbs) 3.5
  • Bleu Cheese (2 Tbsp) (201 cal/21.4 g fat/0 g fiber/0.4 g carbs) 6
  • Fat Free French (2 Tbsp) (126 cal/0.2 g fat/2.4 g fiber/30.9 g carbs) 2.5
  • Fat Free Honey Mustard (2 Tbsp) (60 cal/0 g fat/0 g fiber/14 g carbs) 1.5
  • Low-Fat Tex Mex Dressing (2 Tbsp) (23 cal/0.1 g fat/0.1 g fiber/2.3 g carbs) 0.5

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