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La Madeleine Nutritional Information

La Madeleine

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Breads

  • Seven Grain (130 cal/0 g fat/2 g fiber/25 g carbs) 2
  • Sourdough (130 cal/0.5 g fat/1 g fiber/27 g carbs) 2.5
  • Ciabatta Bread (140 cal/1.5 g fat/1 g fiber/27 g carbs) 2.5
  • Ciabatta Roll (290 cal/2 g fat/3 g fiber/56 g carbs) 5.5
  • Parisien (130 cal/0.5 g fat/1 g fiber/27 g carbs) 2.5
  • Country Wheat (120 cal/0.5 g fat/2 g fiber/26 g carbs) 2
  • Baguette (140 cal/0.5 g fat/1 g fiber/29 g carbs) 2.5
  • Sourdough Breadstick (160 cal/0 g fat/2 g fiber/34 g carbs) 3

Soups

  • Tomato Basil Soup (290 cal/28 g fat/2 g fiber/9 g carbs) 7.5
  • French Onion Soup [w/o cheese & croutons] (50 cal/1.5 g fat/1 g fiber/8 g carbs) 1
  • Vegetable Soup (60 cal/1 g fat/2 g fiber/11 g carbs) 1
  • Mushroom Soup (240 cal/21 g fat/0 g fiber/8 g carbs) 6.5

Breakfast

  • Yogurt Parfait (260 cal/2.5 g fat/4 g fiber/51 g carbs) 4.5
  • Muesli (160 cal/2 g fat/3 g fiber/32 g carbs) 3
  • Muesli w/Strawberries (260 cal/3 g fat/5 g fiber/51 g carbs) 4.5
  • Omelette w/Spinach/Mushroom/Tomato (290 cal/1.5 g fat/4 g fiber/44 g carbs) 5
  • Scrambled Eggs (130 cal/0.5 g fat/1 g fiber/10 g carbs) 2.5

Salads

  • Chicken Salad (410 cal/36 g fat/0 g fiber/10 g carbs) 11
  • Tuna Salad (310 cal/22 g fat/0 g fiber/5 g carbs) 8
  • Fruit Salad: Large (130 cal/0.5 g fat/2 g fiber/32 g carbs) 2
  • Fruit Salad: Regular (60 cal/0.5 g fat/1 g fiber/16 g carbs) 1
  • Wild Field Salade: Regular (130 cal/12 g fat/2 g fiber/5 g carbs) 3
  • Wild Field Salade: Large (250 cal/24 g fat/3 g fiber/9 g carbs) 6.5
  • Wild Field Salade w/Chicken: Regular (340 cal/26 g fat/2 g fiber/9 g carbs) 8.5
  • Wild Field Salade w/Chicken: Large (460 cal/38 g fat/3 g fiber/14 g carbs) 12
  • Wild Field Salade w/Salmon: Regular (260 cal/18 g fat/2 g fiber/6 g carbs) 6.5
  • Wild Field Salade w/Salmon: Large (380 cal/30 g fat/3 g fiber/10 g carbs) 9.5
  • Spinach Salade: Regular (220 cal/21 g fat/2 g fiber/8 g carbs) 6
  • Spinach Salade: Large (440 cal/41 g fat/5 g fiber/15 g carbs) 11 (11.5)
  • Spinach Salade w/Chicken: Regular (430 cal/34 g fat/2 g fiber/11 g carbs) 11
  • Spinach Salade w/Chicken: Large (650 cal/55 g fat/5 g fiber/19 g carbs) 16.5 (17)
  • Spinach Salade w/Salmon: Regular (350 cal/26 g fat/2 g fiber/8 g carbs) 9
  • Spinach Salade w/Salmon: Large (570 cal/47 g fat/5 g fiber/15 g carbs) 14.5

Entrees

  • Whole Rotisserie Chicken (1490 cal/82 g fat/5 g fiber/14 g carbs) 35.5 (36)
  • Rotisserie Chicken: 1/2 w/Petite Caesar (1040 cal/67 g fat/5 g fiber/20 g carbs) 25.5
  • Rotisserie Chicken (750 cal/41 g fat/3 g fiber/8 g carbs) 18
  • Rice Provencal (170 cal/2.5 g fat/1 g fiber/32 g carbs) 3.5
  • Green Beans Almondine (220 cal/18 g fat/5 g fiber/14 g carbs) 5
  • Steamed Asparagus (25 cal/0.5 g fat/2 g fiber/3 g carbs) 0
  • Steamed Broccoli (70 cal/0.5 g fat/5 g fiber/13 g carbs) 0.5

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