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Krystal Nutritional Information

Krystal

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Main Menu

  • Krystal [60g] (160 cal/7 g fat/1 g fiber/17 g carbs) 3.5
  • Cheese Krystal [68g] (180 cal/9 g fat/2 g fiber/17 g carbs) 4
  • Double Krystal [108g] (260 cal/13 g fat/2 g fiber/24 g carbs) 6
  • Double Cheese Krystal [121g] (310 cal/16 g fat/0 g fiber/26 g carbs) 7.5
  • Bacon Cheese Krystal [65g] (190 cal/10 g fat/2 g fiber/16 g carbs) 4
  • B.A. Burger [202g] (470 cal/27 g fat/2 g fiber/39 g carbs) 11.5
  • B.A. Burger w Cheese [218g] (530 cal/32 g fat/2 g fiber/40 g carbs) 13
  • Double B.A. Burger [305g] (800 cal/53 g fat/2 g fiber/41 g carbs) 20
  • Krystal Chik [81g] (240 cal/11 g fat/2 g fiber/24 g carbs) 5.5
  • Chik'n Bites: Small [113g] (310 cal/19 g fat/1 g fiber/16 g carbs) 7.5
  • Chik'n Bites Salad [262g] (290 cal/20 g fat/4 g fiber/12 g carbs) 6.5
  • Regular Fries (medium) [119g] (470 cal/20 g fat/7 g fiber/53 g carbs) 9.5 (10.5)
  • Chili Cheese Fries [207g] (540 cal/28 g fat/6 g fiber/59 g carbs) 12 (12.5)
  • Krystal Chili [217g] (200 cal/7 g fat/7 g fiber/22 g carbs) 3 (4)
  • Plain Pup [57g] (170 cal/9 g fat/1 g fiber/15 g carbs) 4
  • Chili Cheese Pup [76g] (210 cal/12 g fat/2 g fiber/17 g carbs) 5
  • Corn Pup [68g] (260 cal/19 g fat/1 g fiber/19 g carbs) 6.5

Desserts

  • Fried Apple Turnover [81g] (220 cal/10 g fat/2 g fiber/31 g carbs) 5
  • Lemon Icebox Pie [99g] (260 cal/9 g fat/2 g fiber/41 g carbs) 5.5

Breakfast

  • Krystal Sunriser [94g] (240 cal/14 g fat/2 g fiber/14 g carbs) 5.5
  • Plain Biscuit [87g] (270 cal/13 g fat/0 g fiber/33 g carbs) 6.5
  • Sausage Biscuit [144g] (480 cal/33 g fat/0 g fiber/33 g carbs) 12.5
  • Bacon Egg Cheese Biscuit [137g] (390 cal/23 g fat/0 g fiber/33 g carbs) 9.5
  • Biscuit and Gravy [200g] (280 cal/14 g fat/0 g fiber/34 g carbs) 7
  • Chik Biscuit [137g] (360 cal/15 g fat/0 g fiber/40 g carbs) 8.5
  • Kryspers [51g] (190 cal/13 g fat/2 g fiber/17 g carbs) 4.5
  • Country Breakfast [230g] (660 cal/42 g fat/8 g fiber/46 g carbs) 15 (16)
  • Scrambler [312g] (440 cal/26 g fat/3 g fiber/33 g carbs) 10.5
  • 4 Carb Scrambler w/bacon [156g] (370 cal/29 g fat/1 g fiber/4 g carbs) 9.5
  • 4 Carb Scrambler w/sausage [213g] (600 cal/51 g fat/2 g fiber/3 g carbs) 16

Drinks

  • Coca-Cola Classic: Frozen [16oz] (130 cal/0 g fat/0 g fiber/36 g carbs) 2.5
  • Coca-Cola Classic: Small [16 oz] (129 cal/0 g fat/0 g fiber/40 g carbs) 2.5
  • Diet Coke: Small [16 oz] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Sprite: Small [16 oz] (126 cal/0 g fat/0 g fiber/39 g carbs) 2.5

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