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IHOP Nutritional Information

IHOP

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  • Old Fashion Syrup, 2 oz -- 5
    • 230 cal/0 fat/0 fiber/58 carbs
  • Whipped Butter, .4 oz -- 2.5
    • 80 cal/9.1 fat/0 fiber/0 g carbs
  • Egg Crepe -- 3
    • 120 cal/6 fat/0 fiber/14 g carbs
  • Pancake Egg (2 oz) --2.5
  • Pancake Buttermilk (2 oz) -- 2.5
  • Pancake Buckwheat (2.5 oz) -- 3
  • Pancake Harvest Grain 'n' Nut (2.25 oz) -- 4
  • Pancake Country Griddle (2.25 oz) -- 3
  • Regular Waffle, 3 oz -- 7.5
    • 310 cal/15 fat/<1 fiber/37 g carbs
  • Waffle Belgian, 4 oz --9.5
    • 390 cal/19 fat/1 fiber/48 g carbs
  • Waffle Belgian Harvest Grain 'n' Nut Belgian -- 11

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