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Heavenly Ham Nutritional Information

Heavenly Ham

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Bone-In Hams

  • Glazed (3 oz) (190 cal/11 g fat/4 g carbs) 5
  • All Glaze and Visible Signs of Fat Removed (3 oz) (159 cal/3 g fat/4 g carbs) 3.5

Boneless Hams

  • Glazed (3 oz) (120 cal/4 g fat/4 g carbs) 3
  • All Glaze and Visible Signs of Fat Removed (3 oz) (89 cal/1 g fat/4 g carbs) 2

Turkeys

  • Glazed Boneless Smoked Turkey Breast (3 oz) (60 cal/0 g fat/3 g carbs) 1.5
  • Whole Smoked Turkey (3 oz) (146 cal/8 g fat/1 g carbs) 4
  • Whole Roasted Turkey (3 oz) (160 cal/10 g fat/0 g carbs) 4.5

Signature Sandwiches

  • Paradise Club (1 sandwich) (860 cal/51 g fat/2 g fiber/65 g carbs) 21.5
  • The Smokehouse (1 sandwich) (760 cal/46 g fat/3 g fiber/53 g carbs) 18.5
  • Turkey Ranch Wrangler (1 sandwich) (730 cal/41 g fat/3 g fiber/56 g carbs) 17.5
  • Zesty Roast Beef (1 sandwich) (590 cal/30 g fat/3 g fiber/53 g carbs) 14
  • The Turkey Bistro (1 sandwich) (730 cal/47 g fat/3 g fiber/50 g carbs) 18

Classic Sandwiches

  • The Heavenly Original (1 sandwich) (810 cal/46 g fat/2 g fiber/63 g carbs) 20
  • The Turkey Classic (1 sandwich) (790 cal/36 g fat/6 g fiber/86 g carbs) 18
  • The Divine Chicken Salad (1 sandwich) (790 cal/62 g fat/2 g fiber/36 g carbs) 21
  • Perfect Turkey Salad (1 sandwich) (670 cal/37 g fat/6 g fiber/59 g carbs) 15.5 (16)
  • Dillectable Tuna (1 sandwich) (830 cal/50 g fat/6 g fiber/67 g carbs) 20
  • Heavenly's Famous Ham Salad (1 sandwich) (620 cal/13 g fat/6 g fiber/94 g carbs) 12.5 (13)
  • Veggie Heaven (1 sandwich) (610 cal/37 g fat/3 g fiber/48 g carbs) 15
  • Swiss Philly (1 sandwich) (640 cal/39 g fat/3 g fiber/44 g carbs) 15.5
  • The Classic Roast Beef (1 sandwich) (650 cal/39 g fat/4 g fiber/52 g carbs) 15.5

Soup and Salads

  • Heavenly Seven Bean Soup (1 cup) (150 cal/2 g fat/5 g fiber/24 g carbs) 2.5
  • Chef Salad (1 salad) (170 cal/6 g fat/3 g fiber/10 g carbs) 3.5
  • Taste of Italy Salad (1 salad) (490 cal/35 g fat/4 g fiber/14 g carbs) 12
  • Chicken Salad Salad (1 salad) (260 cal/17 g fat/3 g fiber/14 g carbs) 6.5
  • Tuna Salad Salad (1 salad) (360 cal/29 g fat/3 g fiber/6 g carbs) 9.5
  • Ham Salad Salad (1 salad) (300 cal/8 g fat/3 g fiber/35 g carbs) 6.5
  • Turkey Salad Salad (1 salad) (330 cal/26 g fat/3 g fiber/15 g carbs) 8.5
  • Garden Delight (1 salad) (35 cal/0 g fat/3 g fiber/6 g carbs) 0.5
  • Chicken Salad (1/2 cup) (210 cal/15 g fat/0 g fiber/7 g carbs) 5.5
  • Tuna Salad (1/2 cup) (290 cal/25 g fat/0 g fiber/0 g carbs) 8
  • Ham Salad (1/2 cup) (240 cal/6 g fat/0 g fiber/26 g carbs) 5.5
  • Turkey Salad (1/2 cup) (270 cal/22 g fat/0 g fiber/8 g carbs) 7.5

Breads

  • French Batard (2.7 oz) (210 cal/0.5 g fat/1 g fiber/46 g carbs) 4.5
  • Multigrain Batard (3.3 oz) (250 cal/3.5 g fat/5 g fiber/46 g carbs) 4.5
  • Croissant (1 croissant) (230 cal/12 g fat/1 g fiber/27 g carbs) 5.5
  • Focaccia (1 bun) (220 cal/4 g fat/2 g fiber/40 g carbs) 4.5
  • Sliced Wheat (1 slice) (170 cal/3 g fat/3 g fiber/32 g carbs) 3.5

Spreads

  • That Mustard (1 tsp) (25 cal/0 g fat/5 g carbs) 0.5

Desserts

  • Chocolate Chip (1 cookie) (270 cal/12 g fat/1 g fiber/40 g carbs) 6.5
  • Heath Bar Crunch (1 cookie) (280 cal/14 g fat/1 g fiber/37 g carbs) 7
  • Oatmeal Raisin Nut (1 cookie) (260 cal/12 g fat/2 g fiber/35 g carbs) 6
  • Peanut Butter (1 cookie) (290 cal/18 g fat/2 g fiber/29 g carbs) 7
  • White Chocolate Macadamia Nut (1 cookie) (290 cal/15 g fat/1 g fiber/35 g carbs) 7
  • Fudge Brownie (1 brownie) (430 cal/23 g fat/2 g fiber/50 g carbs) 10.5

Extras

  • Spinach Dip (2 tbsp) (130 cal/14 g fat/0 g fiber/2 g carbs) 4
  • Tomato & Cucumber Salad (1/2 cup) (60 cal/4.5 g fat/1 g fiber/5 g carbs) 1.5

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