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Harvey's Nutritional Information

Harvey's

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Main Menu

  • Original Hamburger (410 cal/20 g fat/2 g fiber/36 g carbs) 9.5
  • Original Cheeseburger (460 cal/24 g fat/2 g fiber/36 g carbs) 11
  • Original Patty by itself (240 cal/18 g fat/1 g fiber/5 g carbs) 6
  • Angus Burger (380 cal/16 g fat/1 g fiber/34 g carbs) 8.5
  • Angus Burger w/Cheese (430 cal/20 g fat/1 g fiber/35 g carbs) 10
  • Angus Patty by itself (210 cal/14 g fat/0 g fiber/3 g carbs) 5.5
  • Value Burger (340 cal/15 g fat/1 g fiber/32 g carbs) 8
  • Value Burger w/Cheese (390 cal/19 g fat/1 g fiber/32 g carbs) 9
  • Value Patty by itself (170 cal/13 g fat/0 g fiber/1 g carbs) 4.5
  • Hot Dog w/bun (320 cal/14 g fat/2 g fiber/34 g carbs) 7
  • Hot Dog by itself (160 cal/12 g fat/1 g fiber/3 g carbs) 4
  • Grilled Salmon Burger (340 cal/8 g fat/2 g fiber/32 g carbs) 7
  • Grilled Salmon by itself (170 cal/6 g fat/1 g fiber/1 g carbs) 3.5
  • Harvey's Grilled Chicken (340 cal/6 g fat/1 g fiber/32 g carbs) 7
  • Harvey's Grilled Chicken by itself (170 cal/4 g fat/2 g fiber/1 g carbs) 3.5
  • Harvey's Crispy Chicken (460 cal/15 g fat/2 g fiber/56 g carbs) 10
  • Harvey's Crispy Chicken by itself (290 cal/13 g fat/1 g fiber/24 g carbs) 6.5
  • Veggieburger (317 cal/9 g fat/5 g fiber/39 g carbs) 6 (6.5)
  • Veggieburger by itself (150 cal/7 g fat/4 g fiber/7 g carbs) 3
  • Chicken Strips: Adult Portion (310 cal/16 g fat/1 g fiber/24 g carbs) 7.5
  • Chicken Strips: Kids Portion (210 cal/11 g fat/1 g fiber/16 g carbs) 5

Toasted Sandwiches

  • Steak Sandwich (690 cal/24 g fat/4 g fiber/82 g carbs) 15
  • Grilled Chicken Club (660 cal/29 g fat/4 g fiber/65 g carbs) 15
  • Deli Turkey Club (670 cal/27 g fat/5 g fiber/74 g carbs) 14.5 (15)
  • Buffalo Chicken (680 cal/25 g fat/5 g fiber/85 g carbs) 14.5 (15)
  • BLT (640 cal/31 g fat/4 g fiber/69 g carbs) 14.5

Garnishes

  • Process Cheese Slice (50 cal/4 g fat/0 g fiber/0 g carbs) 1.5
  • Bacon: approx. 2 slices (25 cal/1.5 g fat/0 g fiber/0 g carbs) 0.5
  • Ketchup [8 mL] (10 cal/0 g fat/0 g fiber/2 g carbs) 0
  • Mustard [7 mL] (5 cal/0.2 g fat/0 g fiber/0 g carbs) 0
  • Pickle: approx. 2 slices (5 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Hot Peppers (0 cal/0 g fat/1 g fiber/1 g carbs) 0
  • Mayonnaise [15 mL] (100 cal/11 g fat/0 g fiber/1 g carbs) 3
  • Relish (20 cal/0 g fat/0 g fiber/5 g carbs) 0.5
  • Tomato: approx. 2 slices (10 cal/0 g fat/1 g fiber/2 g carbs) 0
  • Onions (10 cal/0 g fat/0 g fiber/5 g carbs) 0
  • Creamy Garlic Peppercorn Ranch Dressing [29 mL] (140 cal/14 g fat/0 g fiber/2 g carbs) 4
  • Creamy Caesar Dressing [29 mL] (140 cal/14 g fat/0 g fiber/2 g carbs) 4
  • Light Caesar Dressing [27 mL] (60 cal/4.5 g fat/0 g fiber/5 g carbs) 1.5
  • Balsamic Vinaigrette Dressing [28 mL] (130 cal/13 g fat/0 g fiber/2 g carbs) 3.5
  • Light Italian Dressing [28 mL] (60 cal/4 g fat/0 g fiber/6 g carbs) 1.5
  • Fat Free Honey Dijon Dressing [28 mL] (50 cal/0 g fat/0 g fiber/12 g carbs) 1
  • Croutons (60 cal/1.5 g fat/0 g fiber/10 g carbs) 1.5

Dip Sauces

  • Honey Mustard [43g] (160 cal/12 g fat/0 g fiber/13 g carbs) 4
  • Buffalo [43g] (90 cal/6 g fat/1 g fiber/8 g carbs) 2
  • Barbecue [43g] (90 cal/0 g fat/1 g fiber/21 g carbs) 1.5
  • Plum Sauce [43g] (80 cal/0 g fat/0 g fiber/21 g carbs) 1.5

Salads

  • Grilled Chicken BLT Salad w/o dressing (290 cal/12 g fat/4 g fiber/11 g carbs) 6
  • Garden Salad w/o dressing (130 cal/6 g fat/3 g fiber/11 g carbs) 2.5
  • Side Garden Salad w/o dressing (30 cal/0 g fat/1 g fiber/6 g carbs) 0.5
  • Caesar Salad w/o dressing (80 cal/4 g fat/2 g fiber/5 g carbs) 1.5
  • Side Caeser Salad w/o dressing (60 cal/3 g fat/1 g fiber/4 g carbs) 1.5
  • Grilled Chicken Caesar Salad w/o dressing (280 cal/14 g fat/2 g fiber/5 g carbs) 6.5

Side Orders

  • Fries: Value (240 cal/10 g fat/2 g fiber/35 g carbs) 5
  • Fries: Regular (320 cal/13 g fat/3 g fiber/46 g carbs) 7
  • Fries: Large (400 cal/17 g fat/4 g fiber/58 g carbs) 8.5
  • Onion Rings: Regular (280 cal/14 g fat/1 g fiber/34 g carbs) 6.5
  • Onion Rings: Large (420 cal/21 g fat/2 g fiber/52 g carbs) 10
  • Poutine [284g] (640 cal/33 g fat/0 g fiber/67 g carbs) 15.5
  • Gravy [92g] (35 cal/1 g fat/0 g fiber/5 g carbs) 1
  • Soup: Minestrone [250 mL] (110 cal/1 g fat/2 g fiber/22 g carbs) 2
  • Soup: Harvest Vegetable [ 250 mL] (120 cal/1 g fat/2 g fiber/26 g carbs) 2
  • Soup: Beef Barley [250 mL] (110 cal/1 g fat/2 g fiber/21 g carbs) 2
  • Soup: Cream of Broccoli [250 mL] (180 cal/5 g fat/1 g fiber/31 g carbs) 4
  • Soup: Cream of Mushroom [250 mL] (150 cal/5 g fat/1 g fiber/24 g carbs) 3
  • Soup: Chicken Noodle [250 mL] (90 cal/1 g fat/1 g fiber/14 g carbs) 1.5

Beverages

  • Pepsi: Regular [591 mL] (260 cal/0 g fat/0 g fiber/70 g carbs) 5
  • Diet Pepsi: Regular [591 mL] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Seven-Up: Regular [591 mL] (260 cal/0 g fat/0 g fiber/67 g carbs) 5
  • Diet Seven-Up: Regular [591 mL] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
  • Orange Crush: Regular [591 mL] (270 cal/0 g fat/0 g fiber/71 g carbs) 5.5
  • Mug Root Beer: Regular [591 mL] (270 cal/0 g fat/0 g fiber/70 g carbs) 5.5
  • Lipton Brisk Lemon: Regular [591 mL] (210 cal/0 g fat/0 g fiber/57 g carbs) 4
  • Tropicana Twister Lemonade: Regular [591 mL] (260 cal/0 g fat/0 g fiber/70 g carbs) 5
  • Tropicana Twister Lemonade Zero: Regular [591 mL] (15 cal/0 g fat/0 g fiber/1 g carbs) 0.5
  • Tropicana Twister Strawberry Spiral: Regular [591 mL] (260 cal/0 g fat/0 g fiber/70 g carbs) 5
  • Tropicana Twister Fruit Fusion: Regular [591 mL] (290 cal/0 g fat/0 g fiber/77 g carbs) 6
  • Orange Juice [1 Cup/250 mL] (120 cal/0 g fat/0 g fiber/28 g carbs) 2.5
  • Apple Juice [1 Can/350 mL] (160 cal/0 g fat/0 g fiber/39 g carbs) 3
  • Fruitopia (Fruit Integration) [473 ml] (230 cal/0 g fat/0 g fiber/59 g carbs) 4.5
  • 2% Partially Skimmed Milk [250 mL] (125 cal/5 g fat/0 g fiber/11 g carbs) 3
  • 2% Partially Skimmed Chocolate Milk [250 mL] (185 cal/5 g fat/0 g fiber/14 g carbs) 4
  • Shakes: Chocolate [435 mL] (540 cal/13 g fat/0 g fiber/89 g carbs) 12
  • Shakes: Vanilla [435 mL] (530 cal/13 g fat/0 g fiber/88 g carbs) 11.5
  • Shakes: Strawberry [435 mL] (620 cal/12 g fat/0 g fiber/99 g carbs) 13.5
  • Coffee [375 mL] (10 cal/0 g fat/0 g fiber/2 g carbs) 0
  • Tea [375 mL] (5 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Hot Chocolate [250 mL] (120 cal/3 g fat/0 g fiber/23 g carbs) 2.5

Desserts

  • Apple Turnover (260 cal/13 g fat/3 g fiber/34 g carbs) 5.5

Breakfast

  • Two Eggs: Fried (180 cal/13 g fat/0 g fiber/0 g carbs) 4.5
  • Scrambled Eggs (170 cal/12 g fat/0 g fiber/0 g carbs) 4.5
  • Bacon: 2 slices (25 cal/1.5 g fat/0 g fiber/0 g carbs) 0.5
  • Sausage patty (130 cal/9 g fat/0 g fiber/3 g carbs) 3.5
  • Home Fries (300 cal/19 g fat/3 g fiber/29 g carbs) 7
  • Hashbrowns (180 cal/9 g fat/0 g fiber/23 g carbs) 4.5
  • Toast: white [2 slices] (180 cal/2 g fat/1 g fiber/35 g carbs) 3.5
  • Toast: whole wheat [2 slices] (170 cal/2 g fat/3 g fiber/32 g carbs) 3
  • Bagel: plain (290 cal/2 g fat/2 g fiber/58 g carbs) 5.5
  • Butter [10g] (70 cal/8 g fat/0 g fiber/0 g carbs) 2
  • Strawberry Jam [16 mL] (60 cal/0 g fat/0 g fiber/15 g carbs) 1
  • Orange Marmalade [16 mL] (60 cal/0 g fat/0 g fiber/15 g carbs) 1
  • Honey [21g] (70 cal/0 g fat/0 g fiber/17 g carbs) 1.5
  • Peanut Butter [16g] (100 cal/7 g fat/3 g fiber/5 g carbs) 2
  • Two Pancakes (150 cal/2 g fat/1 g fiber/29 g carbs) 3
  • Pancake Syrup [43 mL] (180 cal/0 g fat/0 g fiber/44 g carbs) 3.5
  • Toasted Western Sandwich [2 slices buttered white toast] (370 cal/20 g fat/1 g fiber/37 g carbs) 9
  • Breakfast Club Sandwich: sausage patty [165] (400 cal/20 g fat/1 g fiber/35 g carbs) 9.5
  • Apple Juice from Concentrate [175 mL] (80 cal/0 g fat/0 g fiber/20 g carbs) 1.5
  • Orange Juice from Concentrate [175 mL] (80 cal/0 g fat/0 g fiber/20 g carbs) 1.5

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