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Dunkin' Donuts Nutritional Information

Dunkin' Donuts

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Donuts

  • Boston Kreme Donut (240 cal/9 g fat/1 g fiber/36 g carbs) 5.5
  • Chocolate Coconut Cake Donut (300 cal/19 g fat/1 g fiber/31 g carbs) 7.5
  • Chocolate Frosted Cake Donut (360 cal/20 g fat/1 g fiber/40 g carbs) 8.5
  • Chocolate Frosted Donut (200 cal/9 g fat/1 g fiber/29 g carbs) 4.5
  • Chocolate Glazed Cake Donut (290 cal/16 g fat/1 g fiber/33 g carbs) 7
  • Chocolate Kreme Filled Donut (270 cal/13 g fat/1 g fiber/35 g carbs) 6.5
  • Cinnamon Cake Donut (330 cal/20 g fat/1 g fiber/34 g carbs) 8
  • Double Chocolate Cake Donut (310 cal/17 g fat/2 g fiber/37 g carbs) 7
  • Glazed Cake Donut (350 cal/19 g fat/1 g fiber/41 g carbs) 8.5
  • Glazed Donut (180 cal/8 g fat/1 g fiber/25 g carbs) 4
  • Jelly Filled Donut (210 cal/8 g fat/1 g fiber/32 g carbs) 4.5
  • Maple Frosted Donut (210 cal/9 g fat/1 g fiber/30 g carbs) 5
  • Marble Frosted Donut (200 cal/9 g fat/1 g fiber/29 g carbs) 4.5
  • Old Fashioned Cake Donut (300 cal/19 g fat/1 g fiber/28 g carbs) 7.5
  • Powdered Cake Donut (330 cal/19 g fat/1 g fiber/36 g carbs) 8
  • Strawberry Donut (210 cal/8 g fat/1 g fiber/32 g carbs) 4.5
  • Strawberry Frosted Donut (210 cal/9 g fat/1 g fiber/30 g carbs) 5
  • Sugar Raised Donut (170 cal/8 g fat/1 g fiber/22 g carbs) 4
  • Vanilla Kreme Filled Donut (270 cal/13 g fat/1 g fiber/36 g carbs) 6.5
  • Whole Wheat Glazed Cake Donut (310 cal/19 g fat/2 g fiber/32 g carbs) 7.5
  • French Cruller (150 cal/8 g fat/1 g fiber/17 g carbs) 3.5
  • Frosted Lemon Cake Donut (240 cal/14 g fat/0 g fiber/28 g carbs) 6
  • Glazed Lemon Cake Donut (240 cal/14 g fat/0 g fiber/28 g carbs) 6
  • Lemon Burst Donut (300 cal/14 g fat/3 g fiber/35 g carbs) 6.5
  • Apple Crumb Donut (230 cal/10 g fat/1 g fiber/34 g carbs) 5
  • Apple N' Spice Donut (200 cal/8 g fat/1 g fiber/29 g carbs) 4.5
  • Bavarian Kreme Donut (210 cal/9 g fat/1 g fiber/30 g carbs) 5
  • Black Raspberry Donut (210 cal/8 g fat/1 g fiber/32 g carbs) 4.5
  • Blueberry Cake Donut (290 cal/16 g fat/1 g fiber/35 g carbs) 7
  • Blueberry Crumb Donut (240 cal/10 g fat/1 g fiber/36 g carbs) 5.5
  • Apple Crumb Cake Donut (290 cal/15 g fat/1 g fiber/41 g carbs) 7
  • Glazed Gingerbread Cake Donut (260 cal/11 g fat/1 g fiber/35 g carbs) 6

Munchkins

  • Cinnamon Cake Munchkin [4 munchkins] (270 cal/15 g fat/1 g fiber/31 g carbs) 6.5
  • Glazed Cake Munchkin [3 munchkins] (280 cal/13 g fat/1 g fiber/38 g carbs) 6.5
  • Plain Cake Munchkin [4 munchkins] (270 cal/16 g fat/1 g fiber/27 g carbs) 6.5
  • Powdered Cake Munchkin [4 munchkins] (270 cal/14 g fat/1 g fiber/31 g carbs) 6.5
  • Jelly Filled Munchkin [5 munchkins] (210 cal/9 g fat/1 g fiber/30 g carbs) 5
  • Lemon Filled Munchkin [4 munchkins] (170 cal/8 g fat/0 g fiber/23 g carbs) 4
  • Sugar Raised Munchkin [7 munchkins] (220 cal/12 g fat/1 g fiber/26 g carbs) 5
  • Glazed Chocolate Cake Munchkin [3 munchkins] (200 cal/10 g fat/1 g fiber/26 g carbs) 4.5
  • Glazed Munchkin [5 munchkins] (200 cal/9 g fat/1 g fiber/27 g carbs) 4.5

Fancies & Sticks

  • Bow Tie Donut (300 cal/17 g fat/1 g fiber/34 g carbs) 7
  • Chocolate Frosted Coffee Roll (290 cal/15 g fat/1 g fiber/36 g carbs) 7
  • Coffee Roll (270 cal/14 g fat/1 g fiber/33 g carbs) 6.5
  • Eclair (270 cal/11 g fat/1 g fiber/39 g carbs) 6
  • Glazed Fritter (260 cal/14 g fat/1 g fiber/31 g carbs) 6
  • Maple Frosted Coffee Roll (290 cal/14 g fat/1 g fiber/36 g carbs) 7
  • Vanilla Frosted Coffee Roll (290 cal/14 g fat/1 g fiber/36 g carbs) 7
  • Apple Fritter (300 cal/14 g fat/1 g fiber/41 g carbs) 7
  • Chocolate Iced Bismark (340 cal/15 g fat/1 g fiber/50 g carbs) 8
  • Plain Cake Stick (420 cal/29 g fat/1 g fiber/35 g carbs) 10.5
  • Glazed Cake Stick (490 cal/29 g fat/1 g fiber/51 g carbs) 12
  • Jelly Stick (530 cal/29 g fat/1 g fiber/61 g carbs) 13
  • Powdered Cake Stick (450 cal/29 g fat/1 g fiber/42 g carbs) 11
  • Cinnamon Cake Stick (450 cal/30 g fat/1 g fiber/42 g carbs) 11.5
  • Glazed Chocolate Cake Stick (470 cal/29 g fat/2 g fiber/49 g carbs) 11.5

Bagels

  • Cinnamon Raisin Bagel (330 cal/3 g fat/3 g fiber/65 g carbs) 6.5
  • Plain Bagel (320 cal/2.5 g fat/2 g fiber/62 g carbs) 6
  • Sesame Bagel (380 cal/8 g fat/3 g fiber/64 g carbs) 7.5
  • Poppyseed Bagel (370 cal/7 g fat/3 g fiber/65 g carbs) 7.5
  • Onion Bagel (320 cal/3.5 g fat/3 g fiber/61 g carbs) 6
  • Wheat Bagel (330 cal/4 g fat/4 g fiber/62 g carbs) 6
  • Multigrain Bagel (380 cal/6 g fat/5 g fiber/68 g carbs) 7 (7.5)
  • Everything Bagel (370 cal/6 g fat/3 g fiber/67 g carbs) 7.5
  • Blueberry Bagel (330 cal/2.5 g fat/2 g fiber/66 g carbs) 6.5
  • Salsa Bagel (310 cal/2.5 g fat/2 g fiber/60 g carbs) 6
  • Harvest Bagel (350 cal/6 g fat/7 g fiber/61 g carbs) 6 (6.5)
  • Reduced Carb Bagel w/Cheese (380 cal/12 g fat/14 g fiber/45 g carbs) 6 (8)
  • Salt Bagel (320 cal/2.5 g fat/2 g fiber/62 g carbs) 6

Cream Cheese - 2 oz

  • Chive Cream Cheese (170 cal/17 g fat/2 g fiber/4 g carbs) 4.5
  • Garden Vegetable Cream Cheese (170 cal/15 g fat/0 g fiber/4 g carbs) 4.5
  • Lite Cream Cheese (110 cal/9 g fat/0 g fiber/6 g carbs) 3
  • Plain Cream Cheese (190 cal/17 g fat/0 g fiber/4 g carbs) 5
  • Salmon Cream Cheese (170 cal/17 g fat/0 g fiber/2 g carbs) 5
  • Shedd's Buttermatch Blend [1 Tbsp] (80 cal/9 g fat/0 g fiber/0 g carbs) 2.5
  • Strawberry Cream Cheese (190 cal/17 g fat/0 g fiber/9 g carbs) 5

Cookies & Danishes

  • Chocolate Chunk Cookie [2 cookies] (220 cal/11 g fat/1 g fiber/28 g carbs) 5
  • Chocolate Chunk w/Walnuts Cookie [2 cookies] (230 cal/12 g fat/1 g fiber/27 g carbs) 5.5
  • Chocolate White Chocolate Chunk Cookie [2 cookies] (230 cal/12 g fat/1 g fiber/28 g carbs) 5.5
  • Oatmeal Raisin Pecan Cookie [2 cookies] (220 cal/10 g fat/1 g fiber/29 g carbs) 5
  • Apple Danish (330 cal/20 g fat/1 g fiber/32 g carbs) 8
  • Cheese Danish (340 cal/22 g fat/1 g fiber/30 g carbs) 8.5
  • Strawberry Cheese Danish (320 cal/20 g fat/1 g fiber/31 g carbs) 8

Muffins & Other Items

  • English Muffin (160 cal/1.5 g fat/2 g fiber/31 g carbs) 3
  • Blueberry Muffin (470 cal/17 g fat/2 g fiber/73 g carbs) 10.5
  • Reduced Fat Blueberry Muffin (400 cal/5 g fat/3 g fiber/78 g carbs) 8
  • Cranberry Orange Muffin (440 cal/17 g fat/3 g fiber/66 g carbs) 9.5
  • Banana Walnut Muffin (540 cal/25 g fat/3 g fiber/69 g carbs) 12.5
  • Chocolate Chip Muffin (630 cal/26 g fat/2 g fiber/89 g carbs) 14.5
  • Coffee Cake Muffin (580 cal/19 g fat/1 g fiber/78 g carbs) 13
  • Corn Muffin (510 cal/18 g fat/1 g fiber/77 g carbs) 11.5
  • Honey Bran Raisin Muffin (480 cal/15 g fat/5 g fiber/79 g carbs) 10
  • Biscuit (250 cal/13 g fat/1 g fiber/29 g carbs) 6\
  • Plain Croissant (330 cal/18 g fat/0 g fiber/37 g carbs) 8

Hot Coffee Drinks - 10 oz unless marked otherwise

  • Coffee (15 cal/0 g fat/0 g fiber/3 g carbs) 0.5
  • Coffee w/Cream (70 cal/6 g fat/0 g fiber/3 g carbs) 2
  • Coffee w/Cream & Sugar (120 cal/6 g fat/0 g fiber/15 g carbs) 3
  • Coffee w/Milk (35 cal/1 g fat/0 g fiber/4 g carbs) 1
  • Coffee w/Milk & Sugar (80 cal/1 g fat/0 g fiber/16 g carbs) 1.5
  • Coffee w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Coffee w/Skim Milk & Sugar (70 cal/0 g fat/0 g fiber/16 g carbs) 1.5
  • Coffee w/Sugar (60 cal/0 g fat/0 g fiber/15 g carbs) 1
  • Blueberry Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Caramel Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Cinnamon Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Hazelnut Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Marshmallow Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Toasted Almond Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • French Vanilla Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Coconut Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Chocolate Coffee (20 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Latte (120 cal/6 g fat/0 g fiber/10 g carbs) 3
  • Latte w/Sugar (160 cal/6 g fat/0 g fiber/22 g carbs) 3.5
  • Caramel Swirl Latte (230 cal/6 g fat/0 g fiber/36 g carbs) 5
  • Mocha Swirl Latte (230 cal/7 g fat/1 g fiber/37 g carbs) 5
  • Cappuccino (80 cal/4.5 g fat/0 g fiber/7 g carbs) 2
  • Cappuccino w/Sugar (130 cal/4.5 g fat/0 g fiber/21 g carbs) 3
  • Espresso [2 fl oz] (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Espresso w/Sugar [2 fl oz] (30 cal/0 g fat/0 g fiber/7 g carbs) 0.5
  • Latte w/Soy Milk (90 cal/3.5 g fat/1 g fiber/8 g carbs) 2
  • Latte w/Soy Milk & Sugar (150 cal/3.5 g fat/1 g fiber/22 g carbs) 3
  • Caramel Swirl Latte w/Soy Milk (210 cal/3.5 g fat/1 g fiber/34 g carbs) 4.5
  • Mocha Swirl Latte w/Soy Milk (210 cal/4.5 g fat/2 g fiber/35 g carbs) 4
  • Cappuccino w/Soy Milk (70 cal/2.5 g fat/1 g fiber/6 g carbs) 1.5
  • Cappuccino w/Soy Milk & Sugar (120 cal/2.5 g fat/1 g fiber/20 g carbs) 2.5
  • Caramel Creme Hot Latte (260 cal/9 g fat/0 g fiber/40 g carbs) 6
  • Mocha Almond Hot Latte (290 cal/10 g fat/1 g fiber/46 g carbs) 6.5
  • Hot Latte Lite (70 cal/0 g fat/0 g fiber/10 g carbs) 1.5

Coolattas - 16 oz

  • Coffee Coolatta w/2% Milk (190 cal/2 g fat/0 g fiber/41 g carbs) 4
  • Coffee Coolatta w/Cream (350 cal/22 g fat/0 g fiber/40 g carbs) 9
  • Coffee Coolatta w/Milk (210 cal/4 g fat/0 g fiber/42 g carbs) 4.5
  • Coffee Coolatta w/Skim Milk (170 cal/0 g fat/0 g fiber/41 g carbs) 3.5
  • Tropicana Orange Coolatta (370 cal/0 g fat/3 g fiber/92 g carbs) 7
  • Strawberry Fruit Coolatta (290 cal/0 g fat/1 g fiber/72 g carbs) 5.5
  • Vanilla Bean Coolatta (440 cal/17 g fat/1 g fiber/70 g carbs) 10
  • Lemonade Coolatta (240 cal/0 g fat/0 g fiber/59 g carbs) 5

Iced Coffee Drinks - 16 oz

  • Iced Coffee (15 cal/0 g fat/0 g fiber/3 g carbs) 0.5
  • Iced Coffee w/Cream (70 cal/6 g fat/0 g fiber/4 g carbs) 2
  • Iced Coffee w/Cream & Sugar (120 cal/6 g fat/0 g fiber/16 g carbs) 3
  • Iced Coffee w/Milk (35 cal/1 g fat/0 g fiber/4 g carbs) 1
  • Iced Coffee w/Milk & Sugar (80 cal/1 g fat/0 g fiber/16 g carbs) 1.5
  • Iced Coffee w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Iced Coffee w/Skim Milk & Sugar (70 cal/0 g fat/0 g fiber/16 g carbs) 1.5
  • Iced Coffee w/Sugar (60 cal/0 g fat/0 g fiber/15 g carbs) 1
  • Turbo Ice (120 cal/7 g fat/0 g fiber/14 g carbs) 3
  • Iced Latte (120 cal/7 g fat/0 g fiber/11 g carbs) 3
  • Iced Latte w/Sugar (170 cal/7 g fat/0 g fiber/23 g carbs) 4
  • Iced Caramel Swirl Latte (240 cal/7 g fat/0 g fiber/37 g carbs) 5.5
  • Iced Mocha Swirl Latte (240 cal/8 g fat/1 g fiber/38 g carbs) 5.5
  • Iced Latte w/Skim Milk & Sugar (120 cal/0 g fat/0 g fiber/23 g carbs) 2.5
  • Iced Caramel Swirl Latte w/Skim Milk (180 cal/0 g fat/0 g fiber/36 g carbs) 3.5
  • Iced Mocha Swirl Latte w/Skim Milk (180 cal/1 g fat/1 g fiber/37 g carbs) 3.5
  • Turbo Ice (120 cal/7 g fat/0 g fiber/14 g carbs) 3
  • Iced Latte w/Skim Milk (70 cal/0 g fat/0 g fiber/11 g carbs) 1.5
  • Caramel Creme Iced Latte (260 cal/9 g fat/0 g fiber/40 g carbs) 6
  • Mocha Almond Iced Latte (290 cal/10 g fat/1 g fiber/46 g carbs) 6.5
  • Iced Latte Lite (80 cal/0 g fat/0 g fiber/13 g carbs) 1.5

Other Beverages - 10 oz

  • Dunkaccino (230 cal/10 g fat/0 g fiber/35 g carbs) 5.5
  • Hot Chocolate (220 cal/8 g fat/2 g fiber/38 g carbs) 4.5
  • Vanilla Chai (230 cal/8 g fat/0 g fiber/40 g carbs) 5.5
  • Earl Grey Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • English Breakfast Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Decaffeinated Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Green Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Regular Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Lemon Tea (0 cal/0 g fat/0 g fiber/1 g carbs) 0
  • Regular Tea w/Milk (25 cal/1 g fat/0 g fiber/2 g carbs) 0.5
  • Decaffeinated Tea w/Milk (25 cal/1 g fat/0 g fiber/2 g carbs) 0.5
  • English Breakfast Tea w/Milk (25 cal/1 g fat/0 g fiber/2 g carbs) 0.5
  • Earl Grey Tea w/Milk (25 cal/1 g fat/0 g fiber/2 g carbs) 0.5
  • Green Tea w/Milk (25 cal/1 g fat/0 g fiber/2 g carbs) 0.5
  • Regular Tea w/Milk & Sugar (70 cal/1 g fat/0 g fiber/14 g carbs) 1.5
  • Decaffeinated Tea w/Milk & Sugar (70 cal/1 g fat/0 g fiber/14 g carbs) 1.5
  • English Breakfast Tea w/Milk & Sugar (70 cal/1 g fat/0 g fiber/14 g carbs) 1.5
  • Earl Grey Tea w/Milk & Sugar (70 cal/1 g fat/0 g fiber/14 g carbs) 1.5
  • Green Tea w/Milk & Sugar (70 cal/1 g fat/0 g fiber/14 g carbs) 1.5
  • Regular Tea w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Decaffeinated Tea w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • English Breakfast Tea w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Earl Grey Tea w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Green Tea w/Skim Milk (25 cal/0 g fat/0 g fiber/4 g carbs) 0.5
  • Regular Tea w/Skim Milk & Sugar (60 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Decaffeinated Tea w/Skim Milk & Sugar (60 cal/0 g fat/0 g fiber/14 g carbs) 1
  • English Breakfast Tea w/Skim Milk & Sugar (60 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Earl Grey Tea w/Skim Milk & Sugar (60 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Green Tea w/Skim Milk & Sugar (60 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Regular Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1
  • Decaffeinated Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1
  • Lemon Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1
  • English Breakfast Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1
  • Earl Grey Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1
  • Green Tea w/Sugar (50 cal/0 g fat/0 g fiber/13 g carbs) 1

Breakfast Sandwiches

  • Ham Egg Cheese English Muffin Sandwich (310 cal/10 g fat/1 g fiber/34 g carbs) 7
  • Bacon Egg Cheese Croissant Sandwich (520 cal/33 g fat/0 g fiber/40 g carbs) 13
  • Bacon Egg Cheese English Muffin Sandwich (360 cal/16 g fat/1 g fiber/36 g carbs) 8.5
  • Egg Cheese Bagel Sandwich (470 cal/15 g fat/2 g fiber/65 g carbs) 10.5
  • Egg Cheese Biscuit Sandwich (410 cal/25 g fat/1 g fiber/32 g carbs) 10
  • Egg Cheese Croissant Sandwich (550 cal/34 g fat/0 g fiber/41 g carbs) 14
  • Sausage Egg Cheese Croissant Sandwich (690 cal/51 g fat/0 g fiber/40 g carbs) 18
  • Bacon Egg Cheese Bagel Sandwich (540 cal/18 g fat/2 g fiber/69 g carbs) 12
  • Steak & Cheddar Egg Sandwich (600 cal/40 g fat/0 g fiber/41 g carbs) 15.5
  • Egg Cheese English Muffin Sandwich (280 cal/9 g fat/1 g fiber/34 g carbs) 6
  • Ham Egg Cheese Bagel Sandwich (510 cal/16 g fat/2 g fiber/65 g carbs) 11
  • Ham Egg Cheese Croissant Sandwich (520 cal/32 g fat/0 g fiber/40 g carbs) 13
  • Sausage Egg Cheese Bagel Sandwich (660 cal/35 g fat/3 g fiber/63 g carbs) 15.5
  • Sausage Egg Cheese English Muffin Sandwich (530 cal/32 g fat/1 g fiber/37 g carbs) 13
  • Sausage Egg Cheese Biscuit Sandwich (610 cal/43 g fat/1 g fiber/32 g carbs) 15.5

Paninis

  • Southwestern Chicken Panini (420 cal/10 g fat/3 g fiber/57 g carbs) 8.5
  • Meatball Panini (480 cal/19 g fat/3 g fiber/56 g carbs) 10.5
  • Steak Panini (450 cal/12 g fat/3 g fiber/56 g carbs) 9.5

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