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Denny's Nutritional Information

Denny's

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Breakfast

  • Meat Lover's Skillet [w/o bread] (1031 cal/74 g fat/10 g fiber/27 g carbs) 25 (26)
  • Meat Lover's Breakfast (1027 cal/60 g fat/3 g fiber/72 g carbs) 25
  • Original Grand Slam (665 cal/49 g fat/2 g fiber/33 g carbs) 17
  • All American Slam [w/o bread & w/o choice of potato or grits] (816 cal/67 g fat/1 g fiber/3 g carbs) 21.5
  • French Slam [2 pieces w/o fruit topping/syrup/margarine] (1196 cal/83 g fat/3 g fiber/74 g carbs) 30
  • Grand Slam Slugger [w/o bread] (927 cal/55 g fat/3 g fiber/74 g carbs) 22.5
  • Country Scramble [w/o fruit topping/syrup/margarine] (1038 cal/62 g fat/4 g fiber/79 g carbs) 25
  • Denver Scramble [w/o fruit topping/syrup/margarine] (940 cal/51 g fat/4 g fiber/75 g carbs) 22.5
  • Lumberjack Slam w/hash browns [w/o bread & w/o fruit topping/syrup/margarine] (1035 cal/58 g fat/3 g fiber/73 g carbs) 25
  • Ultimate Omelette [w/o bread & w/o choice of potato or grits] (619 cal/50 g fat/1 g fiber/8 g carbs) 16.5
  • Veggie-Cheese Omelette [w/o bread & w/o choice of potato or grits] (494 cal/39 g fat/2 g fiber/11 g carbs) 12.5
  • Veggie-Cheese Ome w/eggbeaters [w/o bread & w/o choice of potato or grits] (346 cal/22 g fat/3 g fiber/11 g carbs) 8
  • Ham & Cheddar Omelette [w/o bread & w/o choice of potato or grits] (595 cal/47 g fat/0 g fiber/5 g carbs) 16
  • Ham & Cheddar Ome w/eggbeaters [w/o bread & w/o choice of potato or grits] (468 cal/32 g fat/0 g fiber/5 g carbs) 12
  • Country Fried Steak & Eggs [w/o bread] (464 cal/34 g fat/6 g fiber/13 g carbs) 11 (11.5)
  • T-bone Steak & Eggs [w/o bread & w/o choice of potato or grits] (991 cal/77 g fat/1 g fiber/1 g carbs) 26
  • Steakhouse Strip & Eggs [w/o bread & w/o choice of potato or grits] (662 cal/48 g fat/1 g fiber/3 g carbs) 17
  • Moons Over My Hammy [w/o choice of potato or grits] (841 cal/51 g fat/2 g fiber/42 g carbs) 20.5
  • Belgian Waffle Platter [1 waffle w/o fruit topping/syrup/margarine] (619 cal/45 g fat/0 g fiber/28 g carbs) 16
  • Fabulous French Toast Platter [3 pieces w/o fruit topping/syrup/margarine] (1261 cal/79 g fat/3 g fiber/110 g carbs) 31
  • Buttermilk Pancake Platter [3 pieces w/o fruit topping/syrup/margarine] (466 cal/23 g fat/2 g fiber/47 g carbs) 11
  • Buttermilk Pancake [3 pieces w/o fruit topping/syrup/margarine] (223 cal/4 g fat/2 g fiber/47 g carbs) 4.5
  • Country Fried Potatoes (394 cal/20 g fat/10 g fiber/23 g carbs) 7.5 (8.5)
  • Hashed Browns (197 cal/12 g fat/2 g fiber/20 g carbs) 4.5
  • Hashed Browns w/Cheddar Cheese (280 cal/19 g fat/2 g fiber/21 g carbs) 7
  • Hash Browns w/Onions/Cheese/Gravy (493 cal/25 g fat/3 g fiber/54 g carbs) 11.5
  • Grits (80 cal/0 g fat/0 g fiber/18 g carbs) 1.5
  • One Egg (120 cal/10 g fat/0 g fiber/0 g carbs) 3
  • Two Egg Breakfast w/Hash Browns [w/o bread] (678 cal/55 g fat/2 g fiber/20 g carbs) 17.5
  • Egg Beaters Egg Substitute (56 cal/0 g fat/0 g fiber/2 g carbs) 1
  • Ham: grilled slice (85 cal/3 g fat/0 g fiber/6 g carbs) 2
  • Honey Smoked Bacon [4 strips] (162 cal/18 g fat/0 g fiber/1 g carbs) 4.5
  • Sausage [4 links] (354 cal/32 g fat/0 g fiber/0 g carbs) 9.5
  • Toast: dry [1] (90 cal/1 g fat/1 g fiber/17 g carbs) 1.5
  • English Muffin: dry [1] (125 cal/1 g fat/1 g fiber/24 g carbs) 2.5
  • Bagel: dry [1] (235 cal/1 g fat/0 g fiber/46 g carbs) 5
  • Biscuit (192 cal/10 g fat/0 g fiber/22 g carbs) 4.5
  • Quaker Oatmeal (100 cal/2 g fat/3 g fiber/18 g carbs) 1.5
  • Kellogg's Dry Cereal [avg] (100 cal/0 g fat/1 g fiber/23 g carbs) 2
  • Applesauce Musselman's (60 cal/0 g fat/1 g fiber/15 g carbs) 1
  • Banana: whole (110 cal/0 g fat/4 g fiber/29 g carbs) 1.5
  • Grapefruit [1/2] (60 cal/0 g fat/6 g fiber/16 g carbs) 0 (0.5)
  • Grapes (55 cal/1 g fat/1 g fiber/15 g carbs) 1
  • Maple-Flavored Syrup [appr. 3 Tbsp] (143 cal/0 g fat/0 g fiber/36 g carbs) 3
  • Sugar-Free Maple-Flavored Syrup (23 cal/0 g fat/0 g fiber/9 g carbs) 0.5
  • Whipped Margarine (87 cal/10 g fat/0 g fiber/0 g carbs) 2.5
  • Cream Cheese (100 cal/10 g fat/0 g fiber/1 g carbs) 3
  • Whipped Cream: dollop (23 cal/2 g fat/0 g fiber/2 g carbs) 0.5
  • Blueberry Topping (106 cal/0 g fat/0 g fiber/26 g carbs) 2
  • Cinnamon Apple Filling (90 cal/2 g fat/1 g fiber/19 g carbs) 2
  • Cherry Topping (86 cal/0 g fat/0 g fiber/21 g carbs) 1.5
  • Strawberry Topping (115 cal/1 g fat/1 g fiber/26 g carbs) 2

Carb-Watch Items

  • Two Egg & Three Meat Breakfast (653 cal/44 g fat/1 g fiber/10 g carbs) 16.5
  • Ultimate Carb-Watch Omelette (662 cal/53 g fat/2 g fiber/11 g carbs) 17.5
  • Carb-Watch Ham & Cheddar Omelette (610 cal/47 g fat/1 g fiber/8 g carbs) 16
  • Carb-Watch Mushroom Swiss Burger (625 cal/45 g fat/3 g fiber/13 g carbs) 15.5
  • Carb-Watch Bacon-Cheddar Burger (514 cal/36 g fat/4 g fiber/13 g carbs) 12.5
  • Carb-Watch T-Bone (791 cal/57 g fat/3 g fiber/8 g carbs) 20
  • Carb-Watch Steakhouse Strip (304 cal/8 g fat/3 g fiber/13 g carbs) 6
  • Carb-Watch Grilled Chicken Dinner (314 cal/8 g fat/3 g fiber/8 g carbs) 6.5
  • Carb-Watch Grilled Tilapia (300 cal/11 g fat/3 g fiber/11 g carbs) 6.5

Promotional Items

  • Meat Lover's Scramble (111 cal/72 g fat/3 g fiber/71 g carbs) 7.5
  • Heartland Scramble [w/o syrup or condiments] (1111 cal/66 g fat/8 g fiber/79 g carbs) 26 (27)
  • Country Scramble [w/o syrup or condiments] (1038 cal/62 g fat/4 g fiber/79 g carbs) 25
  • Meat Lover's Bowl [w/o syrup or condiments] (1414 cal/99 g fat/5 g fiber/86 g carbs) 35.5
  • Country Sausage Bowl [w/o syrup or condiments] (1427 cal/99 g fat/6 g fiber/94 g carbs) 35.5 (36)
  • Ham & Mushroom Bowl [w/o syrup or condiments] (1304 cal/90 g fat/5 g fiber/86 g carbs) 32.5 (33)
  • Sausage Sampler Breakfast (1191 cal/85 g fat/4 g fiber/73 g carbs) 30
  • Fruit Filled Pancakes-Cherry (909 cal/55 g fat/3 g fiber/71 g carbs) 22
  • Fruit Filled Pancakes-Blueberry (921 cal/55 g fat/4 g fiber/74 g carbs) 22
  • Fruit Filled Pancakes-Apple Cinnamon (924 cal/56 g fat/4 g fiber/72 g carbs) 22.5
  • Lemon Pepper Tilapia [w/o sides or bread] (773 cal/47 g fat/3 g fiber/38 g carbs) 19
  • Hickory Grilled Chicken [w/o sides or bread] (766 cal/48 g fat/1 g fiber/17 g carbs) 19
  • Blackened Steakhouse Strip (775 cal/66 g fat/1 g fiber/7 g carbs) 21
  • Spicy Buffalo Chicken Melt (880 cal/47 g fat/3 g fiber/70 g carbs) 21

Condiments

  • Blue Cheese Dressing [1 oz] (163 cal/18 g fat/0 g fiber/1 g carbs) 5
  • French Dressing [1 oz] (106 cal/10 g fat/0 g fiber/3 g carbs) 3
  • Ranch Dressing [1 oz] (129 cal/14 g fat/0 g fiber/1 g carbs) 3.5
  • Thousand Island Dressing [1 oz] (118 cal/11 g fat/0 g fiber/5 g carbs) 3.5
  • Caesar Dressing [1 oz] (133 cal/14 g fat/0 g fiber/1 g carbs) 4
  • Honey Mustard Dressing [1 oz] (160 cal/15 g fat/0 g fiber/20 g carbs) 4.5
  • Fat Free Ranch Dressing [1 oz] (25 cal/0.2 g fat/0 g fiber/6 g carbs) 0.5
  • Low Calorie Italian Dressing [1 oz] (15 cal/0.5 g fat/0 g fiber/3 g carbs) 0.5
  • Pico de Gallo [3 oz] (21 cal/0 g fat/1 g fiber/5 g carbs) 0
  • Croutons for Salad [0.75 oz] (112 cal/6 g fat/1 g fiber/12 g carbs) 2.5
  • Sour Cream [1.5 oz] (91 cal/9 g fat/0 g fiber/2 g carbs) 2.5
  • BBQ Sauce [1.5 oz] (47 cal/1 g fat/0 g fiber/11 g carbs) 1
  • Marinara Sauce [1.5 oz] (48 cal/2 g fat/1 g fiber/7 g carbs) 1
  • Red Sauce [2 oz] (34 cal/2 g fat/1 g fiber/4 g carbs) 0.5
  • Tartar Sauce [1.5 oz] (225 cal/23 g fat/0 g fiber/3 g carbs) 6.5
  • Turkey Gravy [1 oz] (13 cal/0 g fat/0 g fiber/2 g carbs) 0.5
  • Brown Gravy [2 oz] (125 cal/9 g fat/0 g fiber/29 g carbs) 3.5
  • Country Gravy [1 oz] (17 cal/1 g fat/0 g fiber/2 g carbs) 0.5

Beverages

  • Garlic Dinner Bread [2 pc ] (170 cal/11 g fat/1 g fiber/15 g carbs) 4
  • 2% Milk: regular size [10 oz] (151 cal/6 g fat/0 g fiber/15 g carbs) 3.5
  • Apple Juice: regular size [10 oz] (126 cal/0 g fat/0 g fiber/33 g carbs) 2.5
  • Ruby Red Grapefruit Juice [10 oz] (162 cal/0 g fat/0 g fiber/41 g carbs) 3
  • Orange Juice [10 oz] (126 cal/0 g fat/0 g fiber/31 g carbs) 2.5
  • Tomato Juice [10 oz] (56 cal/0 g fat/2 g fiber/11 g carbs) 0.5
  • Raspberry Iced Tea w/ice [16 oz] (78 cal/0 g fat/0 g fiber/21 g carbs) 1.5
  • Lemonade w/ice [16 oz] (150 cal/0 g fat/0 g fiber/35 g carbs) 3
  • Hot Chocolate [8 oz] (100 cal/2 g fat/1 g fiber/28 g carbs) 2
  • French Vanilla Cappuccino [8 oz] (100 cal/2 g fat/1 g fiber/28 g carbs) 2

Desserts

  • Apple Pie [7 oz] (470 cal/24 g fat/1 g fiber/64 g carbs) 11
  • Coconut Cream Pie [7 oz] (582 cal/33 g fat/3 g fiber/63 g carbs) 14
  • French Silk Pie [6 oz] (690 cal/49 g fat/4 g fiber/54 g carbs) 17
  • Blueberry Pie [8 oz] (681 cal/22 g fat/5 g fiber/90 g carbs) 14.5
  • Apple Crisp a la mode [12 oz] (723 cal/21 g fat/6 g fiber/133 g carbs) 15 (15.5)
  • Chocolate Peanut Butter Pie [6 oz] (653 cal/39 g fat/3 g fiber/64 g carbs) 15.5
  • Lemon Drop Meringue Pie [6 oz] (527 cal/19 g fat/1 g fiber/82 g carbs) 12
  • Cheesecake [7 oz] (580 cal/38 g fat/0 g fiber/51 g carbs) 15
  • Carrot Cake [8 oz] (799 cal/45 g fat/2 g fiber/99 g carbs) 19.5
  • Hershey's Chocolate Cake [5 oz] (631 cal/33 g fat/2 g fiber/74 g carbs) 15
  • Hot Fudge Brownie a la mode [10 oz] (997 cal/42 g fat/6 g fiber/147 g carbs) 22 (22.5)
  • Hot Fudge Brownie: Kids [3 oz] (344 cal/16 g fat/2 g fiber/49 g carbs) 8
  • Banana Split [19 oz] (894 cal/43 g fat/6 g fiber/121 g carbs) 20.5
  • Double Scoop/Sundae [w/o toppings/6 oz] (375 cal/27 g fat/0 g fiber/29 g carbs) 10
  • Single Scoop/Sundae: Delicious Dip [w/o toppings/3 oz] (188 cal/14 g fat/0 g fiber/14 g carbs) 5
  • Milkshake: vanilla/chocolate [12 oz] (560 cal/26 g fat/0 g fiber/76 g carbs) 13.5
  • Malted Milkshake: vanilla/chocolate [12 oz] (583 cal/26 g fat/0 g fiber/82 g carbs) 14
  • Floats: Root beer or Cola [12 oz] (280 cal/10 g fat/0 g fiber/47 g carbs) 6.5
  • Oreo Blender Blaster [15 oz] (895 cal/46 g fat/2 g fiber/112 g carbs) 21.5
  • Oreo Blender Blaster: Kids [10 oz] (580 cal/29 g fat/1 g fiber/72 g carbs) 14
  • Chocolate Topping [2 oz] (133 cal/0.5 g fat/1 g fiber/34 g carbs) 2.5
  • Blueberry Topping [2 oz] (71 cal/0 g fat/0 g fiber/17 g carbs) 1.5
  • Cherry Topping [2 oz] (57 cal/0 g fat/0 g fiber/14 g carbs) 1
  • Fudge Topping [2 oz] (201 cal/10 g fat/1 g fiber/30 g carbs) 4.5
  • Strawberry Topping [2 oz] (77 cal/1 g fat/1 g fiber/17 g carbs) 1.5
  • Whipped Cream [2 tbsp/0.3 oz] (23 cal/2 g fat/0 g fiber/2 g carbs) 0.5

Fit-Fare Items

  • Slim Slam w/o topping [12 oz w/o sides] (421 cal/13 g fat/1 g fiber/39 g carbs) 9.5
  • Skinny Moons [14 oz] (492 cal/10 g fat/3 g fiber/59 g carbs) 10
  • Veggie EB Veggie Omelette [14 oz] (332 cal/8 g fat/5 g fiber/38 g carbs) 6.5
  • Toast: dry [1 oz] (92 cal/1 g fat/1 g fiber/17 g carbs) 1.5
  • English Muffin: dry [4 oz] (125 cal/1 g fat/1 g fiber/24 g carbs) 2.5
  • Bagel: dry [4 oz] (274 cal/3 g fat/2 g fiber/55 g carbs) 5.5
  • Oatmeal [4 oz] (100 cal/2 g fat/3 g fiber/18 g carbs) 1.5
  • Grits [4 oz] (80 cal/0 g fat/0 g fiber/18 g carbs) 1.5
  • Cereal: average [1 oz] (100 cal/0 g fat/1 g fiber/23 g carbs) 2
  • 2% Milk [5 oz] (87 cal/5 g fat/0 g fiber/7 g carbs) 2
  • Applesauce [3 oz] (60 cal/0 g fat/1 g fiber/15 g carbs) 1
  • Grapes [3 oz] (55 cal/1 g fat/1 g fiber/15 g carbs) 1
  • Banana [4 oz] (110 cal/0 g fat/4 g fiber/29 g carbs) 1.5
  • Apple Juice [10 oz] (126 cal/0 g fat/0 g fiber/33 g carbs) 2.5
  • Ruby Red Grapefruit Juice [10 oz] (162 cal/0 g fat/0 g fiber/41 g carbs) 3
  • Orange Juice [10 oz] (126 cal/0 g fat/0 g fiber/31 g carbs) 2.5
  • Tomato Juice [10 oz] (56 cal/0 g fat/2 g fiber/11 g carbs) 0.5
  • Boca Burger w/sm fruit bowl [15 oz] (508 cal/11 g fat/10 g fiber/78 g carbs) 9 (10.5)
  • Turkey Breast Salad w/o Dressing [13 oz] (248 cal/8 g fat/4 g fiber/12 g carbs) 5
  • Grilled Chicken Breast Salad w/o dressing [13 oz w/o bread] (259 cal/11 g fat/4 g fiber/10 g carbs) 5.5
  • Side Garden Salad w/o Dressing or croutons [7 oz] (113 cal/7 g fat/2 g fiber/6 g carbs) 2.5
  • Vegetable Beef Soup [8 oz] (79 cal/1 g fat/2 g fiber/11 g carbs) 1.5
  • Chicken Noodle [8 oz] (118 cal/5 g fat/1 g fiber/14 g carbs) 2.5
  • Grilled Chicken Breast Dinner [6 oz w/tomato sl. & green beans] (184 cal/5 g fat/3 g fiber/11 g carbs) 3.5
  • Roast Turkey & Stuffing w/gravy [2 oz w/o sides] (434 cal/10 g fat/2 g fiber/62 g carbs) 9
  • Baked Potato: plain w/skin [7 oz] (220 cal/0 g fat/5 g fiber/51 g carbs) 3.5
  • Mashed Potatoes [5 oz] (168 cal/7 g fat/2 g fiber/23 g carbs) 3.5
  • Corn [4 oz] (105 cal/2 g fat/3 g fiber/23 g carbs) 1.5
  • Green Beans [4 oz] (40 cal/1 g fat/3 g fiber/8 g carbs) 0.5
  • Applesauce Musselman's [3 oz] (60 cal/0 g fat/1 g fiber/15 g carbs) 1
  • Sliced Tomatoes [2 oz] (13 cal/0 g fat/1 g fiber/3 g carbs) 0

Sandwiches

  • Club Sandwich [w/o French Fries/substitute/condiments] (602 cal/38 g fat/2 g fiber/45 g carbs) 15
  • The Super Bird Sandwich [w/o French Fries/substitute/condiments] (479 cal/29 g fat/2 g fiber/32 g carbs) 11.5
  • Grilled Chicken Sandwich w/o dressing [w/o French Fries/substitute/condiments] (476 cal/14 g fat/4 g fiber/56 g carbs) 10
  • Bacon/Lettuce & Tomato [w/o French Fries/substitute/condiments] (610 cal/38 g fat/2 g fiber/50 g carbs) 15
  • BBQ Chicken Sandwich [w/o French Fries/substitute/condiments] (1089 cal/62 g fat/5 g fiber/86 g carbs) 26
  • Classic Burger [w/o French Fries/substitute/condiments] (694 cal/35 g fat/4 g fiber/56 g carbs) 16
  • Classic Burger w/Cheese [w/o French Fries/substitute/condiments] (852 cal/48 g fat/4 g fiber/57 g carbs) 20
  • Chicken Ranch Melt [w/o French Fries/substitute/condiments] (838 cal/47 g fat/3 g fiber/57 g carbs) 20
  • Hoagie Chicken Melt [w/o French Fries/substitute/condiments] (751 cal/44 g fat/2 g fiber/43 g carbs) 18.5
  • Hoagie Philly Melt [w/o French Fries/substitute/condiments] (874 cal/50 g fat/5 g fiber/58 g carbs) 20.5 (21)
  • Italian Chicken Melt [w/o French Fries/substitute/condiments] (1134 cal/62 g fat/7 g fiber/68 g carbs) 26.5 (27)
  • Boca Burger [w/o French Fries/substitute/condiments] (452 cal/11 g fat/9 g fiber/64 g carbs) 8 (9)
  • Mushroom Swiss Burger [w/o French Fries/substitute/condiments] (880 cal/49 g fat/5 g fiber/63 g carbs) 20.5 (21)
  • Spicy Buffalo Chicken Melt [w/o French Fries/substitute/condiments] (880 cal/47 g fat/3 g fiber/70 g carbs) 21

Soups & Salads

  • Vegetable Beef Soup [8 oz] (79 cal/1 g fat/2 g fiber/11 g carbs) 1.5
  • Chicken Noodle Soup [8 oz] (118 cal/5 g fat/1 g fiber/14 g carbs) 2.5
  • Broccoli & Cheddar Soup [8 oz] (574 cal/43 g fat/2 g fiber/41 g carbs) 14.5
  • Fish Sandwich (589 cal/30 g fat/3 g fiber/30 g carbs) 13.5
  • Clam Chowder [8 oz] (624 cal/42 g fat/4 g fiber/55 g carbs) 15
  • Taco Salad [w/o dressing or bread] (505 cal/22 g fat/8 g fiber/57 g carbs) 10.5 (11)
  • Chef's Salad [w/o dressing or bread] (365 cal/16 g fat/4 g fiber/14 g carbs) 8
  • Grilled Chicken Breast Salad [w/o dressing or bread] (259 cal/11 g fat/4 g fiber/10 g carbs) 5.5
  • Turkey Breast Salad [w/o dressing or bread] (248 cal/8 g fat/4 g fiber/12 g carbs) 5
  • Fried Chicken Strip Salad [w/o dressing or bread] (438 cal/26 g fat/4 g fiber/26 g carbs) 10
  • Coleslaw (274 cal/24 g fat/2 g fiber/14 g carbs) 7
  • Side Caesar w/dressing (362 cal/26 g fat/3 g fiber/20 g carbs) 9
  • Side Garden Salad [w/o dressing] (113 cal/7 g fat/2 g fiber/6 g carbs) 2.5

Sides

  • French Fries: unsalted [5 oz] (423 cal/20 g fat/5 g fiber/57 g carbs) 9 (9.5)
  • Seasoned Fries [4 oz] (261 cal/12 g fat/0 g fiber/35 g carbs) 6
  • Onion Rings [4 oz] (381 cal/23 g fat/1 g fiber/38 g carbs) 9.5

Seniors

  • Senior Omelette [9 oz w/o bread/potato/meat] (429 cal/20 g fat/2 g fiber/8 g carbs) 10
  • Senior Scram. Egg & Cheddar [12 oz w/o syrup or margarine] (735 cal/51 g fat/1 g fiber/33 g carbs) 19
  • Senior Starter [8 oz w/o sides] (544 cal/42 g fat/2 g fiber/23 g carbs) 14
  • Senior French Toast Slam [7 oz] (591 cal/43 g fat/1 g fiber/37 g carbs) 15
  • Senior Belgian Waffle Slam [10 oz w/o syrup or margarine] (700 cal/51 g fat/0 g fiber/29 g carbs) 18.5
  • Senior Biscuits & Gravy [14 oz] (791 cal/55 g fat/1 g fiber/40 g carbs) 20
  • Senior Grilled Tilapia [6 oz w/o sides] (248 cal/10 g fat/0 g fiber/0 g carbs) 6
  • Senior Fried Shrimp Dinner [3.5 oz w/o sides] (149 cal/6 g fat/1 g fiber/14 g carbs) 3.5
  • Senior Turkey & Stuffing [10 oz w/o sides] (360 cal/9 g fat/2 g fiber/57 g carbs) 7.5
  • Senior Grilled Chicken Breast [6 oz w/o sides] (200 cal/5 g fat/1 g fiber/15 g carbs) 4
  • Senior Country Fried Steak [5 oz w/o sides] (341 cal/23 g fat/6 g fiber/18 g carbs) 7.5 (8)
  • Senior Chicken Strip Dinner [5 oz w/o sides] (285 cal/10 g fat/0 g fiber/31 g carbs) 6.5
  • Senior Club [9 oz w/o fries or substitute] (540 cal/31 g fat/3 g fiber/34 g carbs) 13
  • Senior Bacon Cheddar Burger [7 oz] (433 cal/25 g fat/2 g fiber/27 g carbs) 10.5
  • Grilled Cheese Sandwich [7 oz w/o fries or substitute] (510 cal/30 g fat/3 g fiber/40 g carbs) 12
  • Senior Fish and Chips [13 oz] (756 cal/47 g fat/6 g fiber/64 g carbs) 18

Kids

  • Smiley-face Hotcakes w/meat [6 oz w/o syrup or margarine] (463 cal/22 g fat/2 g fiber/63 g carbs) 10.5
  • Smiley-face Hotcakes w/o meat [4 oz w/o syrup or margarine] (344 cal/9 g fat/2 g fiber/62 g carbs) 7
  • Junior Grand Slam [5 oz w/o syrup or margarine] (397 cal/25 g fat/1 g fiber/33 g carbs) 10
  • French-toastix [7 oz w/o syrup or margarine] (627 cal/71 g fat/1 g fiber/71 g carbs) 18.5
  • Jr. Dippers w/Marinara & Fries [12 oz] (860 cal/43 g fat/8 g fiber/80 g carbs) 19 (20)
  • Jr. Dipper w/Applesauce & Marinara [10 oz] (566 cal/27 g fat/5 g fiber/50 g carbs) 12.5 (13)
  • Burgerlicious [4 oz w/fries or substitute] (296 cal/17 g fat/1 g fiber/24 g carbs) 7
  • Burgerlicious w/cheese [4 oz w/fries or substitute] (341 cal/20 g fat/1 g fiber/24 g carbs) 8.5
  • Pizza Party [6 oz] (400 cal/15 g fat/7 g fiber/47 g carbs) 8 (8.5)
  • The Big Cheese [3 oz w/fries or substitute] (334 cal/20 g fat/2 g fiber/28 g carbs) 8
  • Dennysaur Chicken Nuggets [2 oz w/sides] (190 cal/13 g fat/0 g fiber/9 g carbs) 5
  • Macaroni & Cheese [7 oz] (353 cal/13 g fat/2 g fiber/48 g carbs) 7.5
  • Thanksgiving Jr. [7 oz] (290 cal/14 g fat/2 g fiber/49 g carbs) 6.5
  • Thanksgiving Jr. w/Red Grapes [10 oz] (350 cal/14 g fat/3 g fiber/64 g carbs) 7.5
  • Potato Volcano w/Brown Gravy [5 oz] (145 cal/6 g fat/2 g fiber/20 g carbs) 3
  • Cucumber Craverz [3 oz] (164 cal/16 g fat/0 g fiber/3 g carbs) 4.5
  • Applesauce Swimmers [3 oz] (84 cal/0 g fat/1 g fiber/19 g carbs) 1.5
  • Goldfish Bowl [2 oz] (284 cal/3 g fat/0 g fiber/0 g carbs) 6
  • Deep-Sea Salad w/Ranch [4 oz] (240 cal/20 g fat/1 g fiber/13 g carbs) 6.5
  • Grape Bowl [3 oz] (60 cal/0 g fat/1 g fiber/15 g carbs) 1
  • Brownie: Kid Size [3 oz] (344 cal/16 g fat/2 g fiber/49 g carbs) 8
  • Oodles of Oreo Sundae [5 oz] (413 cal/19 g fat/2 g fiber/59 g carbs) 9.5

Appetizers

  • Sampler [17 oz w/o condiments] (1405 cal/80 g fat/4 g fiber/124 g carbs) 34
  • Buffalo Wings [9 pieces/19 oz w/o condiments] (974 cal/72 g fat/2 g fiber/11 g carbs) 25
  • Mozzarella Sticks [8 pieces/8 oz w/o condiments] (710 cal/41 g fat/6 g fiber/49 g carbs) 16.5 (17)
  • Smothered Cheese Fries [9 oz w/o condiments] (767 cal/48 g fat/0 g fiber/69 g carbs) 19.5
  • Buffalo Chicken Strips [5 pieces/10 oz w/o condiments] (734 cal/42 g fat/0 g fiber/43 g carbs) 18
  • Chicken Strips [5 pieces/10 oz w/o condiments] (720 cal/33 g fat/0 g fiber/56 g carbs) 17
  • Nacho [23 oz] (1278 cal/64 g fat/11 g fiber/117 g carbs) 28.5 (30)
  • Mini Burgers w/Onion Rings [6 pieces/23 oz] (2044 cal/122 g fat/10 g fiber/179 g carbs) 49 (50)

Entrees

  • T-bone Steak Dinner [14 oz w/o sides or bread] (860 cal/65 g fat/0 g fiber/0 g carbs) 22.5
  • Steakhouse Strip Dinner [8 oz w/o sides or bread] (410 cal/27 g fat/0 g fiber/3 g carbs) 10.5
  • Country Fried Steak [9 oz w/o sides or bread] (644 cal/46 g fat/11 g fiber/30 g carbs) 14.5 (16)
  • Steakhouse Strip & Shrimp [10 oz w/o sides or bread] (517 cal/33 g fat/0 g fiber/7 g carbs) 13
  • Fried Shrimp Dinner [5 oz w/o sides or bread] (258 cal/11 g fat/1 g fiber/19 g carbs) 6
  • Roast Turkey & Stuffing w/gravy [12 oz w/o sides or bread] (435 cal/10 g fat/2 g fiber/62 g carbs) 9
  • Grilled Tilapia Dinner [11 oz w/o sides or bread] (470 cal/18 g fat/1 g fiber/33 g carbs) 10.5
  • Grilled Chicken Dinner [6 oz w/o sides or bread] (200 cal/5 g fat/1 g fiber/15 g carbs) 4
  • Fish & Chips [17 oz w/o condiments] (958 cal/54 g fat/6 g fiber/83 g carbs) 22.5 (23)
  • Chicken Strips [10 oz w/o sides or bread] (635 cal/25 g fat/0 g fiber/55 g carbs) 15

Sides

  • Corn [4 oz] (105 cal/2 g fat/3 g fiber/23 g carbs) 1.5
  • Green Beans [4 oz] (40 cal/1 g fat/3 g fiber/8 g carbs) 0.5
  • Baked Potato: plain w/skin [7 oz] (220 cal/0 g fat/5 g fiber/51 g carbs) 3.5
  • Mashed Potatoes: plain [5 oz] (168 cal/7 g fat/2 g fiber/23 g carbs) 3.5
  • Vegetable Rice Pilaf [5 oz] (173 cal/3 g fat/1 g fiber/33 g carbs) 3.5
  • Bread Stuffing: plain [3 oz] (100 cal/1 g fat/1 g fiber/19 g carbs) 2
  • Cottage Cheese [3 oz] (72 cal/3 g fat/0 g fiber/2 g carbs) 1.5
  • Applesauce Musselman's [3 oz] (60 cal/0 g fat/1 g fiber/15 g carbs) 1
  • Sliced Tomatoes [3 slices/2 oz] (13 cal/0 g fat/1 g fiber/3 g carbs) 0

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