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Bob Evans Nutritional Information

Bob Evans

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Breakfast

  • Bacon & Cheese Omelet (952 cal/80.1 g fat/0.64 g fiber/5.65 g carbs) 26
  • Bacon & Cheese Omelet, Egg Beaters (615 cal/47.2 g fat/1.06 g fiber/6.81 g carbs) 16.5
  • Bacon (1 slice) (35.5 cal/3.57 g fat/0 g fiber/0.06 g carbs) 1.5
  • Banana Nut Bread (2 slices) (430 cal/16 g fat/3 g fiber/68 g carbs) 9.5
  • Biscuit, 1 (314 cal/18 g fat/0 g fiber/32 g carbs) 8
  • Blueberry Hotcake (1 hotcake) (334 cal/9 g fat/2 g fiber/57 g carbs) 7.5
  • Border Scramble Burrito (1 burrito) (1104 cal/64 g fat/12 g fiber/80 g carbs) 25.5 (27)
  • Border Scramble Omelet (855 cal/70 g fat/3 g fiber/15 g carbs) 22.5
  • Border Scramble Omelet w/egg beaters (518 cal/37 g fat/3 g fiber/16 g carbs) 13
  • Buttermilk Hotcake (1 hotcake) (318 cal/9 g fat/2 g fiber/53 g carbs) 7
  • Caramel Pecan Banana Stacked & Stuffed Hotcakes (1543 cal/77 g fat/8 g fiber/198 g carbs) 36 (36.5)
  • Chocolate Banana Stacked & Stuffed Hotcakes (1456 cal/62 g fat/9 g fiber/214 g carbs) 32.5 (33.5)
  • Cinnamon Hotcake (1 hotcake) (417 cal/15 g fat/2 g fiber/66 g carbs) 9.5
  • Cinnamon Swirl, frosted (576 cal/25 g fat/0 g fiber/79 g carbs) 14
  • Cinnamon Swirl, unfrosted (460 cal/21 g fat/0 g fiber/58 g carbs) 11
  • Country Biscuit Breakfast (659 cal/45 g fat/1 g fiber/40 g carbs) 17
  • Crepes (1 crepe, plain) (470 cal/36 g fat/1 g fiber/28 g carbs) 12.5
  • English Muffin (1 muffin) (129 cal/1 g fat/1 g fiber/25 g carbs) 2.5
  • Farmer's Market Omelet (911 cal/74 g fat/2 g fiber/15 g carbs) 24
  • Farmer's Market Omelet w/egg beaters (448 cal/31 g fat/3 g fiber/16 g carbs) 11
  • French Toast (1 piece) (137 cal/2 g fat/1 g fiber/14 g carbs) 3
  • Fruit Cup (150 cal/1 g fat/4 g fiber/38 g carbs) 2.5
  • Fruit & Yogurt Plate (398 cal/2 g fat/8 g fiber/92 g carbs) 7 (7.5)
  • Garden Harvest Omelet (795 cal/64 g fat/3 g fiber/17 g carbs) 21
  • Garden Harvest Omelet w/egg beaters (458 cal/31 g fat/3 g fiber/18 g carbs) 11.5
  • Grits (178 cal/7 g fat/2 g fiber/28 g carbs) 4
  • Ham & Cheddar Omelet (761 cal/62 g fat/1 g fiber/3 g carbs) 20.5
  • Ham & Cheese Country Benedict (826 cal/52 g fat/0 g fiber/44 g carbs) 21
  • Ham & Cheese Omelet w/egg beaters (426 cal/29 g fat/1 g fiber/5 g carbs) 11
  • Hard-Cooked Eggs (1 egg) (60 cal/4 g fat/0 g fiber/1 g carbs) 2
  • Home Fries (194 cal/7 g fat/3 g fiber/28 g carbs) 4
  • Multigrain Hotcake (1 hotcake) (322 cal/10 g fat/3 g fiber/52 g carbs) 7
  • Mush (1 slice) (155 cal/4 g fat/2 g fiber/33 g carbs) 3.5
  • Oatmeal (172 cal/3 g fat/4 g fiber/32 g carbs) 3
  • Omelet Shell (510 cal/45 g fat/0 g fiber/2 g carbs) 14
  • Omelet Shell w/egg beaters (173 cal/12 g fat/0 g fiber/3 g carbs) 4.5
  • Over Easy Egg (1 egg) (101 cal/8 g fat/0 g fiber/1 g carbs) 3
  • Pot Roast Hash (660 cal/39 g fat/4 g fiber/35 g carbs) 16
  • Raspberry Crepes (1 crepe) (1023 cal/70 g fat/6 g fiber/84 g carbs) 25.5
  • Sausage Breakfast Patty (141 cal/11 g fat/0 g fiber/0 g carbs) 4
  • Sausage Country Benedict (936 cal/66 g fat/0 g fiber/40 g carbs) 24.5
  • Sausage Link (1 lslice) (125 cal/11 g fat/0 g fiber/0 g carbs) 3.5
  • Sausage Sandwich Patty (222 cal/17 g fat/0 g fiber/0 g carbs) 6
  • Sausage & Cheese Omelet (839 cal/72 g fat/1 g fiber/3 g carbs) 23
  • Sausage & Cheese Omelet w/egg beaters (502 cal/40 g fat/1 g fiber/4 g carbs) 13.5
  • Scrambled Eggs (3 eggs) (255 cal/17 g fat/0 g fiber/2 g carbs) 7
  • Scrambled Eggs w/egg beaters (3 egg beaters) (173 cal/12 g fat/0 g fiber/3 g carbs) 4.5
  • Smoked Ham Steak (1 slice) (87 cal/2 g fat/0 g fiber/2 g carbs) 2
  • Sourdough Bread (1 slice) (133 cal/1 g fat/1 g fiber/25 g carbs) 3
  • Spinach, Bacon & Tomato Country Benedict (729 cal/48 g fat/1 g fiber/42 g carbs) 18.5
  • Strawberry-Banana Crepes (1 crepe) (1031 cal/70 g fat/6 g fiber/86 g carbs) 25.5 (26)
  • Strawberry Banana Cream Stacked & Stuffed Hotcakes (1204 cal/42 g fat/12 g fiber/193 g carbs) 25.5 (27)
  • Strawberry Yogurt (145 cal/1 g fat/1 g fiber/28 g carbs) 3
  • Stuffed French Toast (plain) (587 cal/16 g fat/3 g fiber/58 g carbs) 12.5
  • Sunshine Skillet (948 cal/72 g fat/4 g fiber/36 g carbs) 24.5
  • Sweet Cream Waffle (1 waffle) (598 cal/12 g fat/3 g fiber/100 g carbs) 12.5
  • Three Cheese Omelet (772 cal/67 g fat/1 g fiber/4 g carbs) 21
  • Three Cheese Omelet w/egg beaters (435 cal/34 g fat/1 g fiber/5 g carbs) 11.5
  • Turkey Florentine Omelet (834 cal/66 g fat/1 g fiber/6 g carbs) 22
  • Turkey Florentine Omelet w/egg beaters (496 cal/33 g fat/2 g fiber/7 g carbs) 12.5
  • Turkey Sausage (329 cal/13 g fat/3 g fiber/35 g carbs) 7.5
  • Turkey Sausage Links (1 link) (72 cal/4 g fat/0 g fiber/1 g carbs) 2
  • Western Omelet (782 cal/63 g fat/2 g fiber/8 g carbs) 20.5
  • Western Omelet w/egg beaters (447 cal/30 g fat/2 g fiber/10 g carbs) 11.5
  • Wheat Bread (1 slice) (69 cal/1 g fat/2 g fiber/13 g carbs) 1.5
  • Wheat Toast with Butter (1 slice) (116 cal/7 g fat/1 g fiber/12 g carbs) 3
  • Wheat Toast (1 slice) (65 cal/1 g fat/1 g fiber/12 g carbs) 1.5
  • White Bread (1 slice) (67 cal/1 g fat/1 g fiber/12 g carbs) 1.5
  • White Toast with Butter (1 slice) (116 cal/7 g fat/1 g fiber/12 g carbs) 3
  • White Toast (1 slice) (65 cal/1 g fat/1 g fiber/12 g carbs) 1.5

Salads & Dressings

  • Avocado Ranch Dressing, dinner portion (3 oz) (411 cal/43 g fat/0 g fiber/3 g carbs) 12
  • Avocado Ranch Dressing, side portion (1.5 oz) (205 cal/22 g fat/0 g fiber/2 g carbs) 6
  • Bleu Cheese Dressing, dinner portion (3 oz) (440 cal/47 g fat/0 g fiber/6 g carbs) 13
  • Bleu Cheese Dressing, side portion (1.5 oz) (220 cal/23 g fat/0 g fiber/3 g carbs) 6.5
  • Bread & Celery Dressing, side portion (6 oz) (272 cal/15 g fat/1 g fiber/29 g carbs) 6.5
  • Buttermilk Ranch Dressing, dinner portion (3 oz) (312 cal/31 g fat/0 g fiber/3 g carbs) 9
  • Buttermilk Ranch Dressing, side portion (1.5 oz) (156 cal/16 g fat/0 g fiber/1 g carbs) 4.5
  • Chicken Salad Plate (763 cal/46 g fat/11 g fiber/72 g carbs) 17 (18.5)
  • Chili & Cheese Taco Salad (928 cal/62 g fat/16 g fiber/73 g carbs) 21 (23)
  • Cobb Salad (698 cal/46 g fat/5 g fiber/14 g carbs) 17
  • Colonial Dressing, dinner portion (3 oz) (464 cal/41 g fat/0 g fiber/23 g carbs) 13
  • Colonial Dressing, side portion (1.5 oz) (232 cal/21 g fat/0 g fiber/12 g carbs) 6.5
  • Country Spinach Salad (602 cal/41 g fat/5 g fiber/12 g carbs) 14.5 (15)
  • Cranberry Pecan Chicken Salad (1142 cal/64 g fat/7 g fiber/63 g carbs) 27 (27.5)
  • French Dressing, dinner portion (3 oz) (439 cal/41 g fat/0 g fiber/19 g carbs) 12.5
  • French Dressing, side portion (1.5 oz) (219 cal/21 g fat/0 g fiber/10 g carbs) 6.5
  • Heritage Chef Salad (456 cal/26 g fat/5 g fiber/14 g carbs) 10.5
  • Honey Mustard Dressing, dinner portion (3 oz) (384 cal/36 g fat/0 g fiber/16 g carbs) 11
  • Honey Mustard Dressing, side portion (1.5 oz) (192 cal/18 g fat/0 g fiber/8 g carbs) 5.5
  • Hot Bacon Dressing, dinner portion (3 oz) (213 cal/6 g fat/0 g fiber/35 g carbs) 5
  • Hot Bacon Dressing, side portion (1.5 oz) (106 cal/3 g fat/0 g fiber/18 g carbs) 2.5
  • Lite Ranch Dressing, dinner portion (3 oz) (206 cal/20 g fat/1 g fiber/5 g carbs) 6
  • Lite Ranch Dressing, side portion (1.5 oz) (103 cal/10 g fat/0 g fiber/2 g carbs) 3
  • Sweet Italian Dressing, dinner portion (3 oz) (346 cal/21 g fat/0 g fiber/16 g carbs) 9
  • Sweet Italian Dressing, side portion (1.5 oz) (173 cal/10 g fat/0 g fiber/8 g carbs) 4.5
  • Swiss Bacon Dressing, dinner portion (3 oz) (454 cal/51 g fat/0 g fiber/3 g carbs) 13.5
  • Swiss Bacon Dressing, side portion (1.5 oz) (227 cal/26 g fat/0 g fiber/1 g carbs) 7
  • Thousand Island Dressing, dinner portion (3 oz) (425 cal/40 g fat/0 g fiber/14 g carbs) 12
  • Thousand Island Dressing, side portion (1.5 oz) (213 cal/20 g fat/0 g fiber/7 g carbs) 6
  • Vinegar & Oil Dressing, dinner portion (3 oz) (54 cal/6 g fat/0 g fiber/0 g carbs) 2
  • Vinegar & Oil Dressing, side portion (1.5 oz) (27 cal/3 g fat/0 g fiber/0 g carbs) 1
  • Wildfire Chicken Salad, fried chicken (768 cal/36 g fat/10 g fiber/77 g carbs) 16.5 (18)
  • Wildfire Chicken Salad, grilled chicken (654 cal/32 g fat/9 g fiber/53 g carbs) 14 (15)
  • Wildfire Ranch Dressing, dinner portion (3 oz) (241 cal/19 g fat/0 g fiber/18 g carbs) 6.5
  • Wildfire Ranch Dressing, side portion (121 cal/9 g fat/0 g fiber/9 g carbs) 3.5
  • Chili & Cheese Taco Salad, savor-size (715 cal/46 g fat/11 g fiber/62 g carbs) 16 (17.5)
  • Cobb Salad, savor-size (469 cal/30 g fat/3 g fiber/10 g carbs) 11.5
  • Country Spinach Salad, savor-size (509 cal/35 g fat/4 g fiber/12 g carbs) 12.5
  • Cranberry Pecan Chicken Salad, savor-size (801 cal/47 g fat/5 g fiber/49 g carbs) 19 (19.5)
  • Heritage Chef Salad, savor-size (259 cal/15 g fat/3 g fiber/9 g carbs) 6
  • Wildfire Chicken salad, fried chicken, savor-size (617 cal/29 g fat/8 g fiber/65 g carbs) 13.5 (14)
  • Wildfire Chicken Salad, grilled chicken, savor-size (541 cal/26 g fat/7 g fiber/49 g carbs) 12 (12.5)

Sandwiches

  • Bacon Cheeseburger (plain) (716 cal/48 g fat/3 g fiber/32 g carbs) 18
  • Bob's BLT & E Sandwich (645 cal/38 g fat/2 g fiber/27 g carbs) 16
  • Bob-B-Q Pulled-Pork Sandwich (655 cal/30 g fat/4 g fiber/68 g carbs) 15
  • Cheeseburger (plain) (645 cal/41 g fat/3 g fiber/32 g carbs) 16
  • Chicken Salad Sandwich (half) (331 cal/19 g fat/3 g fiber/28 g carbs) 8
  • Chicken Salad Sandwich (plain) (649 cal/38 g fat/6 g fiber/53 g carbs) 15 (15.5)
  • Crispy Fish Sandwich (840 cal/36 g fat/2 g fiber/75 g carbs) 19.5
  • Double Sausage Sandwich (717 cal/46 g fat/1 g fiber/31 g carbs) 18
  • Fried Chicken Club Sandwich (699 cal/38 g fat/3 g fiber/45 g carbs) 17
  • Fried Chicken Sandwich (plain) (543 cal/25 g fat/2 g fiber/44 g carbs) 13
  • Grilled Cheese Sandwich (396 cal/16 g fat/2 g fiber/25 g carbs) 9
  • Grilled Chicken Club Sandwich (606 cal/35 g fat/2 g fiber/31 g carbs) 15
  • Grilled Chicken Sandwich (plain) (399 cal/15 g fat/1 g fiber/30 g carbs) 9.5
  • Hamburger Patty (321 cal/24 g fat/1 g fiber/1 g carbs) 8.5
  • Hamburger (plain) (539 cal/32 g fat/3 g fiber/31 g carbs) 13
  • Kaiser Bun (1) (167 cal/2 g fat/1 g fiber/30 g carbs) 3.5
  • Knife & Fork Bob-B-Q Pulled-Pork Sandwich (783 cal/34 g fat/5 g fiber/64 g carbs) 17.5 (18)
  • Knife & Fork Meat Loaf Sandwich (716 cal/38 g fat/3 g fiber/41 g carbs) 17
  • Knife & Fork Pork Loin Sandwich (844 cal/48 g fat/3 g fiber/58 g carbs) 20.5
  • Knife & Fork Turkey Sandwich (696 cal/36 g fat/2 g fiber/46 g carbs) 17
  • Pot Roast Sandwich (610 cal/28 g fat/3 g fiber/58 g carbs) 14
  • Pot Roast Sandwich (half) (390 cal/19 g fat/2 g fiber/31 g carbs) 9
  • Ranch Steak Burger (937 cal/68 g fat/3 g fiber/35 g carbs) 24
  • Sausage Sandwich (495 cal/29 g fat/1 g fiber/31 g carbs) 12.5
  • Sausage & Egg Breakfast Sandwich (577 cal/37 g fat/1 g fiber/32 g carbs) 14.5
  • Texas Toast (1 slice) (120 cal/1 g fat/`1 g fiber/12 g carbs) 2.5
  • Turkey Bacon Melt (617 cal/29 g fat/3 g fiber/53 g carbs) 14.5
  • Turkey Bacon Melt (half) (306 cal/14 g fat/1 g fiber/26 g carbs) 7.5
  • Wildfire Burger (833 cal/52 g fat/4 g fiber/51 g carbs) 20.5

Dinner

  • Baby Back Ribs (1068 cal/25 g fat/10 g fiber/150 g carbs) 21.5 (23)
  • Bob-B-Q Monterey Chicken (1 piece, fried) (596 cal/39 g fat/2 g fiber/24 g carbs) 15
  • Bob-B-Q Monterey Chicken (1 piece, grilled) (646 cal/49 g fat/1 g fiber/14 g carbs) 17
  • Bob-B-Q Monterey Chicken (2 pieces, fried) (1069 cal/61 g fat/5 g fiber/55 g carbs) 25.5 (26)
  • Bob-B-Q Monterey Chicken (2 pieces, grilled) (909 cal/56 g fat/3 g fiber/28 g carbs) 22.5
  • Chicken Breast with Garlic Butter (1 piece, grilled) (271 cal/16 g fat/0 g fiber/3 g carbs) 7
  • Chicken Breast with Wildfire Sauce (1 piece, grilled) (325 cal/13 g fat/2 g fiber/22 g carbs) 7.5
  • Chicken Breast (1 piece, fried) (325 cal/16 g fat/1 g fiber/14 g carbs) 8
  • Chicken Breast (1 piece, grilled) (232 cal/13 g fat/0 g fiber/0 g carbs) 6
  • Chicken Parmesan (651 cal/33 g fat/4 g fiber/46 g carbs) 15
  • Chicken Stir-Fry (673 cal/23 g fat/6 g fiber/52 g carbs) 14.5 (15)
  • Chicken Strips (1 piece, fried) (130 cal/7 g fat/0 g fiber/8 g carbs) 3.5
  • Chicken Tender (1 piece, grilled) (93 cal/6 g fat/0 g fiber/0 g carbs) 2.5
  • Country Fried Steak (481 cal/33 g fat/0 g fiber/26 g carbs) 12.5
  • Country Fried Steak with Gravy (537 cal/37 g fat/0 g fiber/32 g carbs) 14
  • Dinner Rolls (1 roll) (201 cal/5 g fat/1 g fiber/34 g carbs) 4.5
  • Fried Haddock (1 piece) (417 cal/20 g fat/0 g fiber/24 g carbs) 10.5
  • Fruit Dish (71 cal/0 g fat/1 g fiber/18 g carbs) 1.5
  • Garden Vegetable Alfredo (713 cal/`45 g fat/11 g fiber/59 g carbs) 12.5 (13.5)
  • Garden Vegetable Alfredo with Salmon (888 cal/52 g fat/646 g fiber) 0 (21.5)
  • Garden Vegetable Alfredo with Shrimp (814 cal/52 g fat/6 g fiber/45 g carbs) 19.5 (20)
  • Garden Vegetable with Chicken (764 cal/44 g fat/6 g fiber/45 g carbs) 18 (18.5)
  • Green Pepper & Onion Penne Pasta (372 cal/19 g fat/6 g fiber/43 g carbs) 8 (8.5)
  • Italian Sausage & Pepper Penne Pasta (636 cal/40 g fat/4 g fiber/37 g carbs) 15.5
  • Maple-Dijon Salmon with Bacon (506 cal/28 g fat/1 g fiber/17 g carbs) 12.5
  • Meat Loaf (1 slice) (282 cal/19 g fat/1 g fiber/9 g carbs) 7.5
  • Open-Faced Roast Beef Dinner (510 cal/25 g fat/1 g fiber/24 g carbs) 12.5
  • Parmesan Crusted Garlic Bread (1 slice) (216 cal/13 g fat/1 g fiber/20 g carbs) 5.5
  • Potato Crusted Flounder (1 piece) (254 cal/17 g fat/0 g fiber/8 g carbs) 6.5
  • Salmon Stir-Fry (788 cal/30 g fat/6 g fiber/52 g carbs) 17.5
  • Salmon with Garlic Butter (326 cal/16 g fat/0 g fiber/2 g carbs) 8
  • Salmon with Wildfire Sauce (380 cal/13 g fat/2 g fiber/22 g carbs) 8.5
  • Salmon (plain) (287 cal/13 g fat/0 g fiber/0 g carbs) 7
  • Shrimp Stir-Fry (723 cal/31 g fat/6 g fiber/52 g carbs) 16 (16.5)
  • Sirloin Steak (403 cal/27 g fat/0 g fiber/3 g carbs) 10.5
  • Slow-Roasted Chicken-N-Noodles (296 cal/16 g fat/1 g fiber/23 g carbs) 7.5
  • Slow-Roasted Chicken Pot Pie (901 cal/61 g fat/4 g fiber/63 g carbs) 22.5
  • Slow-Roasted Pork Loin (1 piece) (324 cal/20 g fat/0 g fiber/18 g carbs) 8.5
  • Slow-Roasted Pork Loin (2 pieces) (519 cal/30 g fat/0 g fiber/30 g carbs) 13
  • Slow-Roasted Turkey (114 cal/4 g fat/0 g fiber/1 g carbs) 3
  • Steak Monterey (588 cal/41 g fat/1 g fiber/8 g carbs) 15
  • Steak Tips (279 cal/16 g fat/0 g fiber/3 g carbs) 7
  • Steak Tips Stir-Fry (1059 cal/49 g fat/6 g fiber/58 g carbs) 24.5
  • Steak Tips & Noodles (822 cal/43 g fat/3 g fiber/44 g carbs) 19.5
  • Sweet Corn Griddle Cakes (400 cal/18 g fat/3 g fiber/54 g carbs) 9
  • Turkey & Dressing (551 cal/28 g fat/1 g fiber/33 g carbs) 13.5
  • Vegetable Stir-Fry (580 cal/20 g fat/9 g fiber/60 g carbs) 11.5 (12.5)

Senior Menu

  • Chili & Cheese Taco Salad (savor-size) (715 cal/46 g fat/11 g fiber/62 g carbs) 16 (17.5)
  • Cobb Salad (savor-size) (469 cal/30 g fat/3 g fiber/10 g carbs) 11.5
  • Country Spinach Salad (savor-size) (509 cal/35 g fat/4 g fiber/12 g carbs) 12.5
  • Cranberry Pecan Chicken Salad (savor-size) (801 cal/47 g fat/5 g fiber/49 g carbs) 19 (19.5)
  • Heritage Chef Salad (savor-size) (259 cal/15 g fat/3 g fiber/9 g carbs) 6
  • Wildfire Chicken Salad (fried chicken, savor-size) (617 cal/29 g fat/8 g fiber/65 g carbs) 13.5 (14)
  • Wildfire Chicken Salad (grilled chicken, savor-size) (541 cal/26 g fat/7 g fiber/49 g carbs) 12 (12.5)
  • Chicken Parmesan (562 cal/29 g fat/3 g fiber/34 g carbs) 13.5
  • Chicken Stir-Fry (405 cal/16 g fat/5 g fiber/31 g carbs) 8.5 (9)
  • Chicken & Garden Vegetable Alfredo (452 cal/26 g fat/5 g fiber/29 g carbs) 10.5
  • Chili & Cheese Taco Salad (715 cal/46 g fat/11 g fiber/62 g carbs) 16 (17.5)
  • Garden Vegetable Alfredo (363 cal/23 g fat/5 g fiber/29 g carbs) 8.5
  • Garden Vegetable Alfredo with Shrimp (537 cal/37 g fat/5 g fiber/29 g carbs) 13 (13.5)
  • Green Pepper & Onion Penne Pasta (259 cal/14 g fat/4 g fiber/28 g carbs) 6
  • Italian Sausage & Pepper Penne Pasta (523 cal/36 g fat/3 g fiber/21 g carbs) 13
  • Shrimp Stir-Fry (493 cal/27 g fat/5 g fiber/31 g carbs) 11.5
  • Steak Tips Stir-Fry (598 cal/29 g fat/5 g fiber/35 g carbs) 13.5 (14)
  • Steak Tips & Noodles (422 cal/22 g fat/2 g fiber/23 g carbs) 10
  • Turkey & Dressing Dinner (438 cal/23 g fat/1 g fiber/33 g carbs) 10.5
  • Vegetable Stir-Fry (319 cal/13 g fat/5 g fiber/31 g carbs) 6.5 (7)

Kid's Menu

  • 1% Chocolate Milk (regular/kids) (125 cal/2 g fat/0 g fiber/22 g carbs) 3
  • 2% White Milk (regular/kids) (90 cal/4 g fat/0 g fiber/8 g carbs) 2.5
  • Apple Juice (regular/kids) (24 cal/0 g fat/0 g fiber/6 g carbs) 0.5
  • Kool-Aid (regular/kids) (8 cal/0 g fat/0 g fiber/0 g carbs) 0.5
  • Lemonade (regular/kids) (134 cal/0 g fat/0 g fiber/32 g carbs) 3
  • Orange Juice (regular/kids) (24 cal/0 g fat/0 g fiber/6 g carbs) 0.5
  • Tomato Juice (regular/kids) (31 cal/0 g fat/1 g fiber/8 g carbs) 0.5
  • Fruit & Yogurt Dippers (275 cal/2 g fat/5 g fiber/61 g carbs) 5
  • Fudge Blast Sundae (267 cal/13 g fat/0 g fiber/36 g carbs) 6.5
  • Grilled Cheese Sandwich (290 cal/16 g fat/1 g fiber/26 g carbs) 7
  • Hotcakes (501 cal/17 g fat/2 g fiber/79 g carbs) 11.5
  • Kids Pasta (113 cal/5 g fat/1 g fiber/15 g carbs) 2.5
  • Macaroni & Cheese (329 cal/12 g fat/2 g fiber/45 g carbs) 7.5
  • Mini Cheeseburgers (306 cal/19 g fat/1 g fiber/21 g carbs) 8
  • Mini Hamburger Bun (1 each) (105 cal/1 g fat/1 g fiber/20 g carbs) 2
  • Reese's I'm Smiling Sundae (353 cal/18 g fat/1 g fiber/44 g carbs) 8.5
  • Smiley Face Potatoes (516 cal/34 g fat/4 g fiber/48 g carbs) 12.5
  • Strawberry Sundae (242 cal/13 g fat/1 g fiber/30 g carbs) 6

Desserts

  • Coconut Cream Pie (1 slice) (535 cal/27 g fat/2 g fiber/65 g carbs) 13
  • French Silk Pie (1 slice) (693 cal/47 g fat/2 g fiber/62 g carbs) 17.5
  • Fudge Sundae (616 cal/29 g fat/0 g fiber/84 g carbs) 15
  • NSA Apple Pie a la mode (1 slice) (650 cal/38 g fat/4 g fiber/74 g carbs) 15.5
  • NSA Apple Pie (1 slice) (491 cal/30 g fat/4 g fiber/55 g carbs) 12
  • Reese's Sundae (808 cal/40 g fat/1 g fiber/102 g carbs) 19.5
  • Strawberry Shortcake (671 cal/31 g fat/5 g fiber/91 g carbs) 15.5
  • Strawberry Sundae (496 cal/24 g fat/2 g fiber/64 g carbs) 12
  • Strawberry Supreme Pie (1 slice) (574 cal/36 g fat/3 g fiber/58 g carbs) 14
  • Vanilla Ice Cream (1 scoop) (116 cal/6 g fat/0 g fiber/14 g carbs) 3

Beverages

  • 1% Chocolate Milk (large) (154 cal/2 g fat/0 g fiber/27 g carbs) 3.5
  • 2% White Milk (large) (111 cal/5 g fat/0 g fiber/10 g carbs) 3
  • Apple Juice (large) (37 cal/0 g fat/0 g fiber/9 g carbs) 1
  • Coca-Cola (20 oz) (233 cal/0 g fat/0 g fiber/65 g carbs) 5
  • Half & Half Creamer (1) (40 cal/3 g fat/0 g fiber/1 g carbs) 1.5
  • Hi-C Fruit Punch (20 oz) (260 cal/0 g fat/0 g fiber/70 g carbs) 5.5
  • Hot Chocolate (8.8 oz) (208 cal/8 g fat/1 g fiber/31 g carbs) 5
  • Lemonade (large) (198 cal/0 g fat/0 g fiber/47 g carbs) 4
  • Non-Dairy Creamer (1/0.5 oz) (19 cal/1 g fat/0 g fiber/1 g carbs) 0.5
  • Non-Dairy Creamer (1/2 oz) (44 cal/3 g fat/0 g fiber/4 g carbs) 1.5
  • Orange Juice (large) (37 cal/0 g fat/0 g fiber/9 g carbs) 1
  • Root Beer (20 oz) (232 cal/0 g fat/0 g fiber/60 g carbs) 5
  • Sprite (20 oz) (227 cal/0 g fat/0 g fiber/59 g carbs) 5
  • Strawberry Iced Tea (large) (118 cal/0 g fat/0 g fiber/29 g carbs) 2.5
  • Strawberry Lemonade (regular) (411 cal/0 g fat/0 g fiber/98 g carbs) 8.5
  • Tomato Juice (large) (48 cal/0 g fat/1 g fiber/12 g carbs) 1
  • 1% Chocolate Milk (regular/kids) (125 cal/2 g fat/0 g fiber/22 g carbs) 3
  • 2% White Milk (regular/kids) (90 cal/4 g fat/0 g fiber/8 g carbs) 2.5
  • Apple Juice (regular/kids) (24 cal/0 g fat/0 g fiber/6 g carbs) 0.5
  • Lemonade (regular/kids) (134 cal/0 g fat/0 g fiber/32 g carbs) 3
  • Orange Juice (regular/kids) (24 cal/0 g fat/0 g fiber/6 g carbs) 0.5
  • Tomato Juice (regular/kids) (31 cal/0 g fat/1 g fiber/8 g carbs) 0.5

Sides

  • Applesauce (4 oz) (83 cal/0 g fat/2 g fiber/21 g carbs) 1.5
  • Broccoli Florets (4 oz) (32 cal/0 g fat/3 g fiber/6 g carbs) 0.5
  • Coleslaw (4 oz) (209 cal/14 g fat/2 g fiber/19 g carbs) 5
  • Cottage Cheese (4 oz) (115 cal/5 g fat/0 g fiber/4 g carbs) 3
  • Cranberry Relish (1 oz) (54 cal/0 g fat/1 g fiber/13 g carbs) 1
  • French Fries (5 oz) (346 cal/14 g fat/1 g fiber/49 g carbs) 8
  • Garden Vegetables (5.8 oz) (121 cal/7 g fat/5 g fiber/14 g carbs) 2.5
  • Glazed Carrots (4 oz) (83 cal/3 g fat/4 g fiber/14 g carbs) 1.5
  • Green Beans (6 oz) (79 cal/3 g fat/3 g fiber/9 g carbs) 1.5
  • Grilled Mushrooms (7.9 oz) (152 cal/12 g fat/5 g fiber/10 g carbs) 3.5
  • Mashed Potatoes (5 ozs) (171 cal/6 g fat/1 g fiber/15 g carbs) 4
  • Rice Pilaf (6 oz) (129 cal/4 g fat/1 g fiber/20 g carbs) 3
  • Season Baked Potato (1 plain) (207 cal/0 g fat/6 g fiber/54 g carbs) 3 (3.5)
  • Seasoned Baked Potato (1 loaded) (373 cal/13 g fat/7 g fiber/56 g carbs) 7.5 (8)
  • Side Salad (137 cal/4 g fat/3 g fiber/22 g carbs) 2.5
  • Specialty Side Salad (171 cal/9 g fat/2 g fiber/14 g carbs) 4
  • Sweet Corn (4.8 oz) (115 cal/2 g fat/3 g fiber/26 g carbs) 2

Soup

  • Bean Soup (1 bowl) (205 cal/5 g fat/7 g fiber/27 g carbs) 3.5 (4)
  • Bean Soup (1 cup) (144 cal/3 g fat/5 g fiber/19 g carbs) 2.5
  • Cheddar Baked Potato Soup (1 bowl) (371 cal/25 g fat/2 g fiber/24 g carbs) 9.5
  • Cheddar Baked Potato Soup (1 cup) (294 cal/20 g fat/1 g fiber/19 g carbs) 7.5
  • Sausage Chili (1 bowl) (376 cal/24 g fat/10 g fiber/26 g carbs) 8 (9)
  • Sausage Chili (1 cup) (268 cal/17 g fat/7 g fiber/18 g carbs) 5.5 (6)
  • Vegetable Beef Soup (1 bowl) (198 cal/7 g fat/4 g fiber/25 g carbs) 4
  • Vegetable Beef Soup (1 cup) (139 cal/5 g fat/2 g fiber/17 g carbs) 3

Sauces & Toppings

  • Syrup (3 oz) (213 cal/0 g fat/0 g fiber/55 g carbs) 4.5
  • Syrup, Sugar-Free (3 oz) (39 cal/0 g fat/0 g fiber/10 g carbs) 1
  • American Cheese (1 slice) (53 cal/4 g fat/0 g fiber/1 g carbs) 1.5
  • Beef Gravy (2 oz) (22 cal/1 g fat/0 g fiber/3 g carbs) 1
  • Bleu Cheese (1 oz) (97 cal/8 g fat/0 g fiber/0 g carbs) 3
  • Brown Sugar Topping (0.7 oz) (79 cal/0 g fat/0 g fiber/20 g carbs) 2
  • Caramelized Onions (38 cal/2 g fat/1 g fiber/6 g carbs) 1
  • Chicken-Roasted Gravy (2 oz) (53 cal/4 g fat/0 g fiber/3 g carbs) 1.5
  • Cranberry Topping (0.7 oz) (68 cal/0 g fat/1 g fiber/17 g carbs) 1.5
  • Dill Pickle (2 cal/0 g fat/0 g fiber/0 g carbs) 0.5
  • Garlic Herb Butter (1 oz) (40 cal/3 g fat/0 g fiber/2 g carbs) 1.5
  • Hollandaise Sauce (2 oz) (50 cal/3 g fat/0 g fiber/5 g carbs) 1.5
  • Honey-Roasted Pecans Topping (0.7 oz) (142 cal/14 g fat/2 g fiber/6 g carbs) 4
  • Marinara Sauce (3 oz) (35 cal/1 g fat/1 g fiber/5 g carbs) 1
  • Milk Topping (2 oz) (28 cal/1 g fat/0 g fiber/3 g carbs) 1
  • Monterey Jack Cheese (1 slice) (76 cal/6 g fat/0 g fiber/0 g carbs) 2.5
  • Onion Petals (4.8 oz) (302 cal/18 g fat/2 g fiber/35 g carbs) 7.5
  • Peppered Country Gravy (3 oz) (56 cal/4 g fat/0 g fiber/6 g carbs) 1.5
  • Pork-Roasted Gravy (2 oz) (63 cal/5 g fat/0 g fiber/3 g carbs) 2
  • Raisins Topping (0.7 oz) (70 cal/0 g fat/1 g fiber/17 g carbs) 1.5
  • Ranchero Picante Sauce (1 oz) (28 cal/0 g fat/0 g fiber/0 g carbs) 1
  • Raspberry Topping (3 oz) (108 cal/0 g fat/4 g fiber/27 g carbs) 1.5
  • Sausage Gravy (1 bowl) (268 cal/17 g fat/0 g fiber/21 g carbs) 7
  • Sausage Gravy (1 cup) (134 cal/9 g fat/0 g fiber/10 g carbs) 3.5
  • Stir-Fry Citrus Sauce (2 oz) (51 cal/0 g fat/0 g fiber/0 g carbs) 1.5
  • Strawberry Topping (3.6 oz) (66 cal/0 g fat/2 g fiber/17 g carbs) 1
  • Tartar Sauce (1 oz) (166 cal/18 g fat/0 g fiber/1 g carbs) 5
  • Whipped Topping (1 oz) (92 cal/7 g fat/0 g fiber/7 g carbs) 2.5
  • Wildfire Barbecue Sauce (1.5 oz) (94 cal/0 g fat/2 g fiber/22 g carbs) 1.5

Condiments

  • Apple Butter Jelly (1 packet) (33 cal/0 g fat/0 g fiber/8 g carbs) 1
  • Butter (1 packet) (37 cal/4 g fat/0 g fiber/0 g carbs) 1.5
  • Diet Blackberry Jelly (1 packet) (5 cal/0 g fat/0 g fiber/2 g carbs) 0.5
  • Grape Jelly (1 packet) (36 cal/0 g fat/0 g fiber/9 g carbs) 1
  • Honey (1 packet) (43 cal/0 g fat/0 g fiber/12 g carbs) 1
  • Margarine (0.2 oz) (102 cal/3 g fat/0 g fiber/0 g carbs) 2.5
  • Mayonnaise (1 packet) (90 cal/10 g fat/0 g fiber/0 g carbs) 3
  • Orange Marmalade Jelly (1 packet) (35 cal/0 g fat/0 g fiber/9 g carbs) 1
  • Saltine Crackers (1 packet) (52 cal/2 g fat/0 g fiber/8 g carbs) 1.5
  • Sour Cream (1 oz) (57 cal/5 g fat/0 g fiber/2 g carbs) 2
  • Strawberry Jam (1 packet) (36 cal/0 g fat/0 g fiber/9 g carbs) 1
  • Wafers Crackers (1 packet) (60 cal/3 g fat/0 g fiber/9 g carbs) 1.5

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