Becks Prime Nutritional Information

Sandwiches

• Hamburger (725 cal/35 g fat/39 g carbs) 17.5
• Cheeseburger (937 cal/53 g fat/39 g carbs) 23
• Bacon Cheeseburger (1009 cal/59 g fat/39 g carbs) 25
• B.P. Burger (800 cal/43 g fat/41 g carbs) 19.5
• Hickory Cheeseburger (969 cal/53 g fat/46 g carbs) 24
• Chili-Cheese Burger (994 cal/56 g fat/40 g carbs) 24.5
• Steak Sandwich (655 cal/46 g fat/33 g carbs) 17
• Veggie Burger (314 cal/4 g fat/55 g carbs) 6.5
• Bowl of Chili (807 cal/54 g fat/15 g carbs) 20.5
• Chicken Sandwich (505 cal/22 g fat/33 g carbs) 12
• Chicken Sandwich w/o mayonnaise (405 cal/11 g fat/33 g carbs) 9
• Chicken Sandwich w/Bacon & Cheese (789 cal/46 g fat/33 g carbs) 19.5
• Swordfish Sandwich (401 cal/12 g fat/35 g carbs) 9
• Swordfish Sandwich w/o tartar sauce (364 cal/9 g fat/33 g carbs) 8
• Old Fashioned Dog (491 cal/18 g fat/38 g carbs) 11.5
• Chili-Cheese Dog (786 cal/40 g fat/42 g carbs) 19
• Kraut Dog (518 cal/18 g fat/45 g carbs) 12

Salads

• Caesar Salad: Large (568 cal/54 g fat/14 g carbs) 16
• Caesar Salad: Regular (389 cal/37 g fat/10 g carbs) 11
• Grilled Chicken Caesar Salad: Large (863 cal/63 g fat/14 g carbs) 22.5
• Grilled Chicken Caesar Salad: Regular (684 cal/45 g fat/10 g carbs) 17.5
• Fresh Garden Salad (140 cal/7 g fat/15 g carbs) 3.5
• Fresh Garden Salad w/o dressing (82 cal/5 g fat/8 g carbs) 2
• Grilled Chicken Salad (435 cal/16 g fat/15 g carbs) 10
• Grilled Chicken Salad w/o dressing (377 cal/13 g fat/8 g carbs) 8.5
• Dressings - 1.5 oz. unless otherwise indicated
• Thousand Island Dressing (150 cal/15 g fat/6 g carbs) 4.5
• Blue Cheese Dressing [2 oz.] (260 cal/28 g fat/3 g carbs) 7.5
• Fat Free Italian Dressing (20 cal/0 g fat/5 g carbs) 0.5
• Lite Ranch Dressing (120 cal/12 g fat/3 g carbs) 3.5
• Creamy Ranch Dressing [2 oz.] (270 cal/29 g fat/3 g carbs) 8
• Honey Mustard Dressing (225 cal/19 g fat/0 g carbs) 6
• Honey French Dressing (180 cal/16 g fat/7 g carbs) 5

Entrees

• T-bone Steak [16 oz] (471 cal/23 g fat/1 g carbs) 11.5
• Sirloin Strip [12 oz.] (529 cal/21 g fat/1 g carbs) 12.5
• Filet [6 oz.] (269 cal/13 g fat/1 g carbs) 6.5
• Grilled Chicken Breast [2 - 5 oz.] (367 cal/14 g fat/0 g carbs) 8.5
• Chicken Breast & Filet [5 oz. chicken & 6 oz. Filet] (434 cal/22 g fat/0 g carbs) 10.5
• Grilled Vegetables & Rice Dinner [Grilled vegetables are prepared w/olive oil] (620 cal/22 g fat/97 g carbs) 14

Sides

• Fries: Regular (498 cal/24 g fat/64 g carbs) 12
• Tostados & Guacamole (798 cal/45 g fat/92 g carbs) 19.5
• Tostados & Picante (516 cal/25 g fat/69 g carbs) 12.5
• Side of Grilled Vegetables [Grilled vegetables are prepared w/olive oil] (173 cal/8 g fat/25 g carbs) 4
• Side of Long Grain & Wild Rice (270 cal/6 g fat/47 g carbs) 6

Potatoes

• Baked Potato: plain (371 cal/0 g fat/86 g carbs) 7.5
• Butter for Potato (203 cal/23 g fat/0 g carbs) 6
• Sour Cream for Potato (61 cal/6 g fat/1 g carbs) 1.5
• Bacon for Potato (63 cal/4 g fat/4 g carbs) 1.5
• Chopped Chives for Potato (4 cal/0 g fat/1 g carbs) 0

Shakes

• Vanilla Shake: Large (975 cal/52 g fat/115 g carbs) 24
• Vanilla Shake: Regular (574 cal/31 g fat/68 g carbs) 14
• Chocolate Shake: Large (1048 cal/66 g fat/132 g carbs) 26.5
• Chocolate Shake: Regular (655 cal/41 g fat/82 g carbs) 16.5
• Strawberry Shake: Large (1002 cal/52 g fat/117 g carbs) 24.5
• Strawberry Shake: Regular (626 cal/31 g fat/68 g carbs) 15