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Bagel Boy Nutritional Information

Bagel Boy

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Bagels, 4 oz

  • Plain Bagel (260 cal/<1 g fat/2 g fiber/50 g carbs) 5
  • Sesame Bagel (310 cal/4 g fat/3 g fiber/52 g carbs) 6
  • Cinnamon Raisin Bagel (290 cal/<1 g fat/3 g fiber/55 g carbs) 5.5
  • Pumpernickel Bagel (260 cal/<1 g fat/4 g fiber/52 g carbs) 4.5
  • Honey Oat Bagel (310 cal/1.5 g fat/5 g fiber/57 g carbs) 5.5 (6)
  • Sourdough Bagel (230 cal/<1 g fat/2 g fiber/50 g carbs) 4.5

Cream Cheese, 2 tbsp

  • Regular (100 cal/9 g fat/0 g fiber) 3
  • Low-Fat (80 cal/7 g fat/0 g fiber) 2.5

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