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Backyard Burgers Nutritional Information

Backyard Burgers

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Classic Burgers

  • 1/3 Lb. Back Yard Burger (470 cal/29 g fat/2 g fiber/38 g carbs) 11.5
  • 1/3 Lb. Back Yard Cheeseburger (520 cal/34g fat/2 g fiber/38 g carbs) 13
  • Great Little Burger (280 cal/15 g fat/2 g fiber/38 g carbs) 6.5

Specialty Burgers

  • Bacon Cheddar Burger (620 cal/42 g fat/2 g fiber/38 g carbs) 15.5
  • Mushroom Swiss Burger (540 cal/36 g fat/2 g fiber/37 g carbs) 13.5
  • Black Jack Burger (580 cal/39 g fat/2 g fiber/36 g carbs) 14.5
  • Miz Grazi Burger (530 cal/34 g fat/2 g fiber/39 g carbs) 13.5
  • Chili Cheese Burger (560 cal/36 g fat/2 g fiber/41 g carbs) 14
  • Barbeque Bacon Burger (630 cal/39 g fat/1 g fiber/47 g carbs) 16
  • Worcestershire Burger (530 cal/34 g fat/2 g fiber/41 g carbs) 13.5
  • Hawaiian Burger (550 cal/33 g fat/2 g fiber/44 g carbs) 13.5

Back Yard Specialties

  • Back Yard Hot Dog (310 cal/18 g fat/1 g fiber/27 g carbs) 7.5
  • Back Yard Chili Dog (340 cal/20 g fat/1 g fiber/29 g carbs) 8.5
  • Back Yard Chili Cheese Dog (400 cal/25 g fat/1 g fiber/29 g carbs) 10
  • Back Yard BLT (270 cal/16 g fat/2 g fiber/36 g carbs) 6.5
  • Gardenburger (240 cal/6 g fat/5 g fiber/54 g carbs) 4.5
  • Chicken Tenderloins (3 piece) (400 cal/28 g fat/0 g fiber/22 g carbs) 10.5

Dipping Sauces for Tenderloins

  • Gravy, 3.5 oz (70 cal/5 g fat/0 g fiber/8 g carbs) 2
  • Gourmet, 1.25 oz (150 cal/14 g fat/0 g fiber/5 g carbs) 4.5
  • Honey Mustard, 1.25 oz (170 cal/15 g fat/0 g fiber/8 g carbs) 5
  • Barbeque, 1.25 oz (50 cal/0 g fat/0 g fiber/10 g carbs) 1

Chicken Sandwiches

  • Savory Chicken Sandwich (230 cal/6 g fat/1 g fiber/36 g carbs) 5
  • Blackened Chicken Sandwich (290 cal/11 g fat/2 g fiber/39 g carbs) 6.5
  • Hawaiian Chicken Sandwich (280 cal/8 g fat/2 g fiber/45 g carbs) 6
  • Honey Mustard Chicken Sandwich (320 cal/11 g fat/1 g fiber/46 g carbs) 7.5
  • Lemon Butter Chicken Sandwich (260 cal/9 g fat/1 g fiber/37 g carbs) 6
  • Barbeque Chicken Sandwich (280 cal/8 g fat/1 g fiber/44 g carbs) 6.5
  • Bacon Swiss Chicken Sandwich (390 cal/20 g fat/1 g fiber/37 g carbs) 9.5
  • Buffalo Ranch Chicken Sandwich (540 cal/30 g fat/2 g fiber/51 g carbs) 13

Baked Potatoes and Fries

  • Traditional, 6 oz (190 cal/0 g fat/4 g fiber/43 g carbs) 3
  • Chili and Cheddar (330 cal/11 g fat/5 g fiber/48 g carbs) 7
  • Ranch (410 cal/22 g fat/4 g fiber/45 g carbs) 9.5
  • Salsa (250 cal/5 g fat/4 g fiber/47 g carbs) 5
  • Seasoned Fries (regular) 4 oz (260 cal/16 g fat/3 g fiber/26 g carbs) 6
  • Waffle Fries (regular) 3 oz (240 cal/16 g fat/2 g fiber/23 g carbs) 6
  • Miz Grazi's Chili Cheese Fries, 6.7 oz (350 cal/22 g fat/3 g fiber/28 g carbs) 8.5

Garden Fresh Salads

  • Garden Fresh Salad (25 cal/0 g fat/1 g fiber/5 g carbs) 0.5
  • Charbroiled Chicken Salad (140 cal/3 g fat/3 g fiber/11 g carbs) 2.5
  • Blackened Chicken Salad (160 cal/4 g fat/3 g fiber/11 g carbs) 3

Salad Dressings

  • Ranch, 2 oz (270 cal/29 g fat/0 g fiber/3 g carbs) 8
  • Italian, 2 oz (200 cal/20 g fat/0 g fiber/6 g carbs) 6
  • Honey Mustard, 1.5 oz (140 cal/9 g fat/0 g fiber/15 g carbs) 4
  • Thousand Island, 2 oz (250 cal/25 g fat/0 g fiber/8 g carbs) 7.5
  • Fat Free Ranch, 1.5 oz (60 cal/0 g fat/0 g fiber/14 g carbs) 1.5
  • Fat Free Italian, 1.5 oz (20 cal/0 g fat/0 g fiber/5 g carbs) 0.5
  • Fat Free Honey Dijon, 1.5 oz (60 cal/0 g fat/0 g fiber/15 g carbs) 1.5

Ice Cream

  • Vanilla Milkshake, 12.3 oz (540 cal/26 g fat/0 g fiber/71 g carbs) 13
  • Chocolate Milkshake, 12.3 oz (560 cal/26 g fat/0 g fiber/73 g carbs) 13.5
  • Strawberry Milkshake, 12.3 oz (560 cal/26 g fat/0 g fiber/79 g carbs) 13.5
  • Vanilla (scoop) 2.5 oz (140 cal/8 g fat/0 g fiber/17 g carbs) 3.5

Cobblers, 6 oz

  • Blackberry (420 cal/20 g fat/4 g fiber/60 g carbs) 9.5
  • Peach (420 cal/20 g fat/1 g fiber/58 g carbs) 10
  • Apple (430 cal/20 g fat/3 g fiber/61 g carbs) 10
  • Strawberry (410 cal/19 g fat/1 g fiber/56 g carbs) 10
  • Cherry (460 cal/20 g fat/1 g fiber/68 g carbs) 11

Beverages, 16 oz

  • Lemonade (392 cal/0 g fat/0 g fiber/104 g carbs) 8
  • Sweet Tea (130 cal/0 g fat/0 g fiber/33 g carbs) 3
  • Unsweetened Tea 0
  • Pepsi (200 cal/0 g fat/0 g fiber/54 g carbs) 4
  • 7 Up (200 cal/0 g fat/0 g fiber/52 g carbs) 4
  • Mountain Dew (220 cal/0 g fat/0 g fiber/62 g carbs) 4.5
  • Code Red Mountain Dew (220 cal/0 g fat/0 g fiber/62 g carbs) 4.5
  • Dr. Pepper (200 cal/0 g fat/0 g fiber/54 g carbs) 4
  • Mug Root Beer (220 cal/0 g fat/0 g fiber/58 g carbs) 4.5
  • Fruitworks Fruit Punch (220 cal/0 g fat/0 g fiber/60 g carbs) 4.5

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